Normally host to rousing sessions of gymnastics, dance, and basketball, Hamilton County Sports Complex mixes all its specialties together every Saturday at its open-gym session. Known as Community Appreciation Day, the Saturday open gym encourages families to run, jump, and otherwise burn calories with a smorgasbord of activities, including climbing ropes, mini zip lines, rock walls, foam pits, a toddler zone, and more. Indoor soccer, basketball, and batting cages give rambunctious sports-lovers a chance to hone their skills, and dance fanatics can rehearse for a spot in Mikhail Gorbachev's Boogie Jamboree with the gym's Dance Dance Revolution. Gymnasts can endlessly bound on trampolines, TumbleTraks, or a bungee trampoline. This Groupon is good for the entire immediate family, giving you the chance to watch the folks grapple up climbing ropes or collectively kick the winning goal.
Dr. Michele Zormeier is a board-certified plastic and reconstructive surgeon, and is also a member of the American Academy of Anti-Aging Medicine. She calls upon this experience at Zormeier Cosmetic Surgery & Longevity Center, where she and her staff of aestheticians and permanent-makeup artists conduct medically advanced procedures designed to help clients look their best and feel confident about their appearance. The center offers myriad treatments, ranging from laser hair removal to Refirme skin tightening, hormone replacement therapy, and face-lifts. The staff also performs less intensive treatments such as facials and microdermabrasion.
As a teaching professional since 1994, Tim Lewis of Aahh! Golf Lessons! teaches the traditional swing while expounding on the unique but consistent playing style of Canadian Hall of Famer ?Pipeline? Moe Norman, whose unorthodox swing and quirky personality are the stuff of legend. A guiding principle of the swing is keeping the club on a single plane, which minimizes the possibility that the club head ventures off course to produce erratic ball flights. Tim combines these swing mechanics with the Vardon grip, also known as the overlapping grip or the grip that finally captured Godzilla.
Dr. Jeanette Lawson installs implants, paints on sealants, and takes oral biopsies while patients snuggle inside a blanket, use a warm towel, and listen to soothing music. She also performs more complex procedures, such as bone grafting, frenectomies to fix speech problems, and occlusal adjustments to fix lopsided jaws. To relax patients who need minor procedures, she uses conscious sedation. It never knocks the patient out completely, but it does give them an excuse to hire a helicopter, as patients can’t drive themselves home afterward.
Abs were born to do more than just look good at the beach. They provide essential support to the rest of the body, especially the back. Those supportive core muscles are the focus at Core Concepts Fitness, where trainer Megan Hazelrigg leads mat Pilates classes. The full-body workouts?which are named after creator Joseph Pilates, a proud abdominal owner himself?use the student's own body weight to strengthen and tone the physique, while also helping to improve balance and flexibility.
Aesthetically speaking, tae kwon do is a beautiful martial art. There are high, looping kicks, fast punches, and graceful evasions. But for the instructors at Indiana Martial Arts Center, it's not about technical skill alone. Although they teach their students how to execute pinpoint strikes and joint locks, they're equally concerned with building intangible qualities in their students, such as self-control, cooperation, confidence, and leadership skills.