It's no secret that the UFC boasts some of the best athletes in the world. So it was only natural for the brand to expand into UFC Gym, a network of training centers that includes more than 100 locations across the country. Of course, the class schedule is rooted in mixed martial arts and strength training. Functional fitness is also a huge aspect, with Daily Ultimate Training workouts (DUTs) that keep the body challenged with changing combinations of cardio, anaerobic, and agility exercises.?
With that said, UFC Gyms are not just for those interested in MMA. Its encyclopedic selection of classes includes Barre Interval to U Jam Fitness, Zumba, and Yoga Cycle, with plenty of classes for kids, as well. Personal-training sessions take place with certified UFC Gym coaches, who can both design workouts and give advice about nutrition, supplements, and which library books are heavy enough to build muscle while you read.
The Corona Symphony Conservatory was born out of necessity. A group of string musicians realized that local band programs—while great at showcasing brass, woodwinds, and whatever that thing is in the conductor's hand—didn't give attention to violins, violas, or cellos. So, these talented musicians-turned-instructors designed a complete music curriculum for players of all skill levels. Today, they emphasize classical music in small group classes, teaching proper technique and music theory. Corona Symphony Conservatory is also home to a large performance ensemble, who shares their passion with the community at large.
The sounds of spoon against bowl and knife against chopping board fill the classroom kitchen at Get Cooking 101 as expert instructors demonstrate proper techniques for turning ingredients into savory meals. Kids from age 6 to 18 craft a two- to three-course meal that includes dishes such as chicken pot pie, cheese-and-bacon quiche, and wonton wraps. Older students master the fundamental techniques of global cuisines, as appropriately aged chefs accompany class with their own bottles of wine that provide delicious culinary pairings as well as substitute rolling pins. Romance fills the air during Saturday singles or date night classes, where students collaborate to create chicken milanese with escarole salad and pickled red onions or cheese-and-lobster ravioli with parmesan crisps. Girls'- or guys'-night-out classes allow friends to get together to enjoy each others' company, crafting delicacies and learning how to reinforce doors and windows against unrelenting armies of processed foods.
Let sips of wine, beer, or cocktails help you unleash your inner creativity at painting parties from Paint the Town. Held at a local bar or restaurant, instructors take students through the steps of creating their very own 16"x20" painting. All supplies are included, and customers can purchase drinks at the bar.
Just Yoga provides yoga classes that can reach out to people of all abilities, sizes, and experience levels with techniques that remain simple, enjoyable, and true to their roots. This brand-new studio offers classes that range from basic, soothing sessions for mat neophytes to advanced classes for people who can easily fold themselves into takeout boxes. Check the schedule to discover times and descriptions for classes, such as Gentle Yoga, an excellent square one for beginners, and the abdominal- and glute-flexing Guts and Butts series. Get bendy with the All-Levels class, explore more involved movement in the Rock Your Asana! sessions, or open a deep connection with mind, tissues, and joints during the 90-minute Yin Yoga experience. This Groupon is not valid for community classes.
The instructors at the Yoga Den lead classes seven days a week, imparting body-stretching and mind-calming knowledge to students of all abilities. The studio's temperatures rise to a balmy 80 degrees to deepen stretches during classes such as yin yoga, an active 75-minute asana practice that targets often-neglected connective tissue and joints. Work-related tensions melt away during Iyengar Influence classes, which spend 60 minutes incorporating blocks, chairs, straps and other props to assist in poses that strengthen legs, increase vitality, and improve coordination, while the festively named Happy Hour teaches students soothing Vinyasa flow that makes rejuvenation as obtainable as half-priced artichoke dip.