Fitness Classes in Norfolk


Select Local Merchants

  • OneLife Fitness
    In establishing Onelife Fitness, its founders aimed to "inspire people of all shapes, sizes and fitness levels," with the mindset that we each have only one life, and hence one chance to treat our bodies well. Thus a fitness program was created that can both challenge athletes and serve as a non-intimidating introduction to those hoping to get fit or lose weight. Certified personal trainers are on hand, ready to help each individual learn the tools necessary to maximize their workouts. These pros also lead a huge range of classes?including yoga, Zumba, and Les Mills programs such as Bodypump?throughout the week, transforming fitness into a convivial activity in the process.
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    1900 Monticello Ave
    Norfolk, VA US
  • Meyer Fitness
    Amid a soothing backdrop, Utopia Therapeutic Massage’s certified therapists help relax shoulder and back muscles and ease pain during several treatments. Swedish massages drive away tension with long, gentle strokes, while hot-stone massages use smooth, heated stones to loosen up tight muscles. To alleviate a specific pain or injury, the expert therapists can administer a deep-tissue massage, in which they target connective tissue with more intense pressure, or a sports massage, which can work to increase flexibility and enhance one’s ability to catch frisbees in their mouth.
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    1911 Colonial Ave
    Norfolk, VA US
  • The Gym Downtown
    Racks of gleaming free weights stand near benches, weight machines, and heavy bags waiting to be punched. Located on the second floor, the gym's large windows let in plenty of natural light to illuminate exercisers during intense core classes or focused yoga sessions.
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    259 Granby Street,Norfolk
    Norfolk, VA US
  • The Space Above
    Set against an open, airy backdrop of clean studio space and zen-like décor, The Space Above’s dedicated brood of body pullers melt tense muscles and empty stress-filled skulls with their serene yoga practice. Dedicated to positivity and openness, the studio embraces eco-friendly practices, such as recycling, composting, and using recycled karma whenever available.
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    202 W 22nd St
    Norfolk, VA US

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