Anchored by a trio of experienced aces—including PGA-certified director of instruction Ed Collins and owner Dave Williams—Hampton Roads Golf Academy travels to courses throughout the greater Hampton Roads area to spread the pastime of golf. The pros wake each morning to the sound of humming lawnmowers and giggling 9-irons to keep alive their golf enthusiasm, which they impart in private, group, and on-course lessons. The academy’s V1 video analysis software helps instructors shed light on the murky abyss of pupils’ swings, playing back each shot in slow motion to pinpoint the root cause of each unsightly slice and snap hook. Hampton Roads Golf Academy holds lessons at four area courses, two of which boast covered and heated ranges to allow for lessons during chilly winters or divot hailstorms.
At Tidewater Hit and Pitch, a team of professional baseball and softball coaches pass their wisdom onto future generations of pitchers and fielders in one-on-one coaching sessions and group camps. The staff breaks down the sport into three digestible parts—pitching, hitting, and fielding—which helps players hone discipline with drills while imparting universal skills such as balance, body control, and how to dispose of chewing gum besides swallowing it.
Kobukan Martial Arts’ trainers emphasize the mental benefits of the ancient fighting techniques as strongly as the physical ones. The controlled focus required in Tai Chi eases stress, and Brazilian Jiu Jitsu offers the peace of mind that comes from learning self-defense techniques and sculpting muscles quickly. A full schedule also holds other MMA classes, such as kickboxing and karate.