At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.
Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.
Gotham Dream Cars lets drivers grip the throttle of exotic speed machines such as the Ferrari F430, Lamborghini Gallardo, and Bentley Continental GT for personal rental or specialized thrill experiences. During the Dream Car Sprint, auto enthusiasts slip into a Ferrari or Lamborghini on a closed course and whip their more than 500-horsepower drive three times around the autocross track, learning how to tame their power with the aid of an instructor before coming out of the third lap on a straightaway to open the engine up to its full potential. Drivers conduct an orchestra of firing pistons and camshafts for three laps before crossing the finish line and parking to the pianissimo of the softly purring V8 engine. Gotham Dream Cars snaps pictures of the sprint, so drivers are sent home with hands they will never wash and a CD of images to parade before jealous coworkers and humbled shopping carts.
Though their end products are as convenient?if not more?as commonplace frozen dinners, the chefs at Bring Organics Back render convenience healthy by freshly preparing each meal with nutrient-packed, natural ingredients. To keep sodium and sugar levels low, they make every element of the meal from scratch, even sauces and crinoline toothpicks. They design dishes around in-season fruits and vegetables, yielding both high-variety and high-flavor dishes such as pineapple jerk tilapia and a steak and vegetable quesadilla. Once the day?s lunches and dinners are fully cooked, the team packages them into single portions and delivers them to workplaces and homes.
Title black and red punching bags sway while perspiring athletes and trainees alike lift tractor tires, climb aboard weight machines, and sharpen fighting skills. Seasoned trainers with UFC and MMA experience or boxing championships under their belt teach combat-based classes that include Brazilian jujitsu, boxing, kickboxing, and self-defense. Though they specialize in training members of law enforcement, Fight Fit Boxing & Boot Camp's trainers welcome newbies and veteran gym-goers alike.
Kaizen Beauty Academy is a formidable institution of cosmetic learning that enhances each client’s natural pulchritude through a range of aesthetically soothing services. During the facial-stone massage, smooth stones arranged along the face's pressure points will lull you into a state of deep, hypnotic relaxation akin to the after-effects of a magician’s lullaby. The antioxidant treatment introduces vitamins and anti-inflammatory balms to render skin soft and supple. Eye and lip massages help reduce the signs of wrinkles, cocoa puffs, and circles around the ocular arena. Finally, a lip mask diminishes fine lines, restores smoothness, and improves attitudes toward Segway cops who don’t use turn signals.
We strive to provide our customers with optimal resources to achieve their goals in aerobics, cardio kickboxing, mixed martial arts and boxing as well as self-defense, and more. Our mission is to grow within the sports and fitness industry while providing a safe, friendly and non-judgmental environment to everyone!