Health & Fitness in Norland

Up to 70% Off Aikido Classes

Aikido Miramar

Aikido Miramar

$30 $9

Instructors teach the Japanese martial arts, instilling students with the ability to defend against and overcome larger attackers

Up to 85% Off Martial-Arts Fitness Classes

Karate America

Multiple Locations

$200 $30

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Punch, kick, and jab your way through these challenging self-defense martial-arts classes

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 89% Off Dental Exam and Teeth Whitening

Premiere Dental Care Center

Multiple Locations

$345 $39

Dentists enlist hygienist assistance to examine, x-ray, and clean teeth to stave off decay; Venus whitening treatments brighten smiles

Up to 90% Off Lipo-Light Packages

Nexxlight

Hollywood Lakes Country Club

$900 $99

Lipo-Light pads target unwanted fat, causing lipid-filled cells to shrink as they are inundated with warmth and light

Up to 94% Off at Swift Health Solutions

SWIFT Health Solutions

Pembroke Pines

$196 $15

Fitness coaches motivate both kids and adults to live healthier lifestyles through nutrition and fitness planning

76% Off a Dental-Exam Package

Tooth Options, Inc. - Dr. Jamie Greear-Schmidt

Pembroke Pines

$285 $69

Hygienist cleans teeth and takes x-rays. Dentist performs a comprehensive exam to determine their health

65% Off Dental Checkups

All Dentistry X Center

Pembroke Pines

$141 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

48% Off LASIK Vision-Correction Surgery

Correctvision Laser Institute

Multiple Locations

$5,000 $2,600

Eyes plagued by astigmatism, nearsightedness, or farsightedness see more crisply after 15-minute laser surgery vaporizes blurring tissue

55% Off Gym Visits

Premier Martial Arts

Pembroke Pines

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Sclerotherapy Treatments

Cardiovascular Consultants of South Florida

Multiple Locations

$600 $119

After an initial consultation, specialists administer sclerotherapy treatments to collapse and diminish varicose or spider veins

Up to 71% Off Lipo-Light Packages

DRS Medical

Pembroke Lakes

$200 $85

Light-emitting paddles break down fat, helping clients lose inches; vibration-plate sessions and lymphatic massages aid in weight loss

Up to 85% Off Lipotropic B12 Injections

EliteHealth

Multiple Locations

$240 $59

B12 injections designed to boost metabolism and aid weight loss

63% Off Dental Checkup

Dr. Martin Leon DDS

Multiple Locations

$150 $55

Dr. Martin Leon examines mouths for signs of disease or any issues with the aid of x-rays and then thoroughly cleans teeth

50% Off Fitness Studio

Results Training Center

Bergeron Park Of Commerce South

$94 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off Physical Therapy Services

Neurofit360

Pembroke Pines

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at All Golf Center

All Golf Center

Pembroke Lakes

$68 $33

Two-tiered driving range with targets and landing areas; 36-hole mini-golf course

Up to 74% Off B12/MIC Booster Injections

Dr. G's Weightloss & Wellness

Multiple Locations

$225 $59

Injections and vitamin supplements may support weight-loss efforts

Up to 81% Off Ultrasonic Cavitation

TTI Organics

Multiple Locations

$200 $39

Ultrasonic-cavitation treatments contour bodies but require no anesthesia or downtime and leave no scars

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 73% Off at The Aqua Golf Driving Range

The Aqua Golf Driving Range

Hallandale/Pembroke Park

$21.86 $11.50

Greens floating atop the surface of a 20-acre lake act as targets for golfers to aim at during practice and lessons

Up to 68% Off at Bisao CrossFit

Bisao CrossFit

Pembroke Park

$120 $39

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Unloaded sessions serve as an introduction to CrossFit; high-energy, constantly changing workouts that combine cardio and strength training

90% Off Dental Checkup at A Healthy Smile

A Healthy Smile

Pembroke Pines

$402 $39

Dr. Delgado inspects teeth using panoramic and bitewing x-rays; the exam includes a cleaning and hygiene tutorial

77% Off Zoom! Teeth Whitening

Cano Medical Dental

Pembroke Commons

$400 $99

Zoom, the tooth-lightening treatment most commonly requested by patients, brightens chompers with LED technology

67% Off Dental Services

Flamingo Dental Design

Florida

$120 $40

Dentists examine teeth after techs snap x-rays and scour them

45% Off Body Wraps

Brazilian Body Contour

Hollywood Lakes Country Club

$495 $272

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Reggae-Themed Flirty Fitness

ReggaeFit, Inc.

Multiple Locations

$50 $25

Participants shake along to reggae and soca during lively workout integrating Caribbean dance moves with high energy aerobics

95% Off Classes at South Florida Fitness Boot Camp

South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

90% Off Dental Exam, Cleaning, and X-rays

Center for Complete Dentistry

Multiple Locations

$285 $29

Dentist and his experienced staff make sure pearly whites stay that way with exams, cleanings, and x-rays

Up to 56% Off at Nuevolution Dance Studio

Nuevolution Dance Studio

Multiple Locations

$45 $20

Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes

Up to 88% Off Eye Care and Eye Wear 

Sheridan Eye Care

Multiple Locations

$285 $49

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Eye exams hone in on vision changes and new glasses from Juicy Couture, Armani, and other brands clarify sightlines with fresh lenses

Up to 91% Off at Masterson Chiropractic

Masterson Chiropractic

Richway At Pembroke Pines

$480 $49

A licensed chiropractor examines, x-rays, and adjusts spines before a 30-minute massage and physiotherapy session sap tension from muscles

60% Off Weight-Loss Program

Dr. Maan's Chiropractic

Pembroke Lakes

$250 $99

Expert nutritionist performs a consultation before doling out weight-loss supplements and vitamin suggestions

57% Off LASIK Surgery for One or Both Eyes

Lasik Specialists LLC

Multiple Locations

$1,600 $687

This LASIK package includes preoperative care, a 5- to 10-minute laser procedure per eye, and post-op exams

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

66% Off Lipo-Cavitation Treatments

Massage Haven

Massage Haven - Happy Feet

$354 $119

A low-frequency ultrasound heats the lower layer of skin to help produce more collagen; a lymphatic massage follows to help drain fat cells

Up to 78% Off Lipotropic B12 Injections

Opa Medical Group

North Miami Beach

$245 $59

Lipotropic ingredients encourage the liver's fat-processing abilities, and B12 boosts energy levels and metabolism to aid weight loss

Up to 63% Off Hyperbaric Oxygen Sessions

Palm Holistic Healthcare Center

North Miami Beach

$85 $39

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Hyperbaric chamber delivers pure oxygen to the brain and bodily fluids, improving cellular function and helping to heal damaged tissue

Up to 75% Off Unloaded CrossFit Classes

CrossFit North Miami Beach

North Miami Beach

$150 $39

Unloaded CrossFit program sheds pounds, increases strength, and improves physiques using functional movements and bodyweight resistance

Up to 93% Off at Direct Care Chiropractic

Direct Care Chiropractic

North Miami Beach

$355 $29

Chiropractor with more than two decades of experience adjusts the spine with or without audible cracks and soothes muscles with heat

Up to 76% Off Parent Counseling

Danielle Jacobs, LMHC

Aventura Executive Plaza

$180 $59

Licensed mental health counselor advises divorced or separated parents on how to support and respond to kids during separation

84% Off at North Miami Beach Dental

North Miami Beach Dental

North Miami Beach

$250 $39

Dentists with more than 20 years of experience and convenient hours examine chompers, perform x-rays, and polish smiles

Up to 87% Off Chiropractic Packages

Rubinstein Family Chiropractic

North Miami Beach

$300 $39

Doctors of Chiropractic Melissa Rubinstein and J. Shimon Rubinstein uncover the sources of discomfort and aim to improve overall health

Up to 73% Off Bio-Lift Instant Face Lift Treatments

Aventura Aesthetics

Aventura

$250 $99

Four-step, custom non-surgical facial can help rejuvenate, lift, tone, and tighten your skin, reducing wrinkles, fine lines and sagging

Up to 87% Off iSlim Lipo Treatment Packages

Bella Nouva Med Spa & Wellness Center

North Miami Beach

$280 $39

iSlim Lipo treatment employs lasers to slim physiques; lymphatic massage enhances weight loss, as does body-vibration session

Up to 61% Off Medical Checkups and Tests

WMC Health Group

North Miami Beach

$85 $39

Medical professionals perform consultations in-office about prevention, symptoms, wellness, and treatment for specific conditions.

Up to 77% Off Ultrasonic Cavitation

Wax Spa

North Miami

$240 $59

Noninvasive ultrasonic-cavitation sessions reduce fat and cellulite and tighten and tones skin

74% Off Teeth-Whitening Sessions

Fabulosity Decors

North Miami Beach

$375 $99

30-minute Beaming White treatments can render teeth up to eight shades brighter

Up to 81% Off Iyengar Yoga Classes

Yogarosa

Hallandale Beach

$80 $15

Yoga teachers who learned from BKS Iyengar's founder guides students through prop-fortified movements within soothing studio

Up to 81% Off at Southeast Kickboxing Florida

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

Up to 86% Off Personal Training Sessions

Fit2Liv

Hallandale Beach

$150 $29

A dedicated personal trainer guides clients through workouts tailored to their fitness goals

Up to 86% Off Kickboxing Classes

Hallandale Kickboxing & MMA

Hallandale Beach

$90 $15

Torch calories and tone muscle while picking up self-defense techniques during high-energy, 45-minute classes

44% Off Services

Elite Team Fitness

Hallandale Beach

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Foot Exam or Medical Pedicure

Dr. Vikram Thakar, Doctor of Podiatric Medicine

Hallandale Beach

$125 $49

Medical-grade pedicure helps feet feel and look their best; foot exam and x-ray home in on potential issues

Up to 76% Off Membership to Fitness Through MMA

Fitness Through MMA

Hallandale Beach

$118.95 $29

With a focus on full-body workouts, trainers lead high-intensity exercises based around MMA striking techniques any time client visits

Up to 81% Off at Kickboxing Broward

Kickboxing Broward

Multiple Locations

$180 $39

Kickboxing classes combine an intense cardio workout with practical self-defense training

Up to 81% Off CrossFit Boot Camp

The Training Pit

Hallandale

$170 $35

Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts

91% Off at Dolphin Dental Care

Dolphin Dental Care

Multiple Locations

$307 $29

Dentist uncovers dental issues with an exam and x-rays, and a cleaning removes plaque from teeth

Up to 71% Off at Yoga Place of Bay Harbor

Yoga Place of Bay Harbor

Bal Harbour

$170 $59

Yoga instructors lead classes for toddlers through adults, covering everything from breathing exercises to Vinyasa flow sequences

Up to 72% Off Vitamin B-12 and MIC Injections

Bay Harbor Aesthetics Center

Bay Harbor Islands

$220 $75

Vitamin B-12 and MIC boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 77% Off CrossFit Classes

Athlete Ego Crossfit

North Miami

$199 $45

Marine Corps–style boot camp and freestyle cross-training methods build muscle groups simultaneously using functional movements

54% Off Teeth Whitening at Bay Harbor Perfection

Bay Harbor Perfection

Bay Harbor Islands

$149 $69

Combination of laser technology, whitening gel, and whitening accelerator brightens teeth up to seven shades in 15 minutes

91% Off Dental Exam. Two Locations Available.

Dr. Marco A. Contreras, DDS, PA

Multiple Locations

$350 $32

Dental team hunts down cavities & decay with exams & x-rays before clearing away plaque & tartar during thorough 45-75 minute appointment.

Up to 51% Off Ultrasonic Cavitation

Serenity Spa at Biscayne

North Miami

$199 $99

Ultrasonic-cavitation treatments are a nonsurgical alternative to liposuction that may help reduce cellulite, burn fat, and tighten skin

50% Off O2 Facial Lifts

Aida M. Lopez, DDS Dental Spa

North Miami

$150 $75

Five-step facial treatment exfoliates and oxygenates skin with infusions of plant-derived stem cells

82% Off at Bay Harbor Complete Dentistry

Bay Harbor Complete Dentistry

Bay Harbor Islands

$550 $99

During exams, dentist searches for any issues and signs of disease; Zoom! treatments whitens teeth up to eight shades brighter

Up to 90% Off iLipo and iLipo Ultra Treatments

NU:U Laser Lipo Centers

Aventura

$250 $49

FDA-approved iLipo treatments break down fat cells with laser light; iLipo Ultra also aids fat elimination by incorporating vaccuum massage

Up to 60% Off Membership to Doctor-on-Call Program

CallMD

Aventura

$49.95 $24

When health concerns arise 24/7, members call and speak to a doctor who can provide care or write a prescription immediately, if necessary

Up to 57% Off Fitness Classes at Powerumba

Powerumba

North Miami

$125 $59.99

Expert instructors lead students of all fitness levels through challenging dance fitness, yoga, boot camp, and cycling classes

56% Off Personal Training at Olympia Gym

Olympia Gym

Aventura

$225 $99

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More than 20 certified trainers provide specialized one-on-one sessions in a 16,000 sq. ft. training studio with over 150 machines

88% Off Spider-Vein Treatment Package

Soffer Health Institute

Multiple Locations

$849 $99

Custom package includes consultation, detailed photographs, spider vein treatments and compression stockings

Up to 79% Off Acupuncture

Whole Life Health and Wellness

Aventura

$185 $39

Carefully aligned needles stimulate acupuncture points, resulting in a release of serotonin and endorphins to calm pain and heal illness

83% Off a Weight-Loss Program with B12 Injections

DermatoneMiami

Aventura

$345 $59

Nutritionist-supervised weight-loss plan that includes weekly checkups of measurements as well as metabolism-boosting vitamin-B12 injections

Up to 75% Off Weight-Loss Programs

Soza Clinic

Multiple Locations

$380 $99

Guided weight-loss program targets abnormal fat and emphasizes healthy foods with a diet plan, supplements, meal replacements, and support

Up to 54% Off at Iron Beast CrossFit

Iron Beast CrossFit

Hollywood

$125 $59

Adjustable to many different fitness levels, CrossFit workouts may include everything from weightlifting to sprinting

Up to 51% Off Massage and Lymph Treatments

need AHH Massage

University Professional Plaza

$90 $45

Soft pressure and aromatherapy promotes relaxation; drainage treatments move stagnant lymphatic fluids through the body's pathways

Up to 71% Off at TransForm Pilates

TransForm Pilates

Grand Palms

$85 $29

Small classes provide instructors with plenty of time to give personal attention to students as they make use of Reformer machines

Up to 88% Off Eye Exam and Eyewear Credit at My Eyelab

My Eyelab

Multiple Locations

$245 $30

With 2,000 pairs in stock, the right pair of eyeglasses awaits in brands that include Luxottica, Vera Wang, and Hugo Boss

Up to 76% Off at Periodontics & Implant Dentistry

Periodontics & Implant Dentistry

Hollywood Florida

$2,750 $995

Board Certified Periodontist, Dr. Joseph Pechter, performs an oral evaluation and cleaning to clear away plaque and locate signs of trouble

Select Local Merchants

At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.

Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.

17401 NW 2nd Ave
Miami,
FL
US

The coaches at Athletes Edge are dedicated to creating top-performing sportsmen and women. Just ask former UFC light-heavyweight champion "Suga" Rashad Evans, who benefitted from the company's rigorous mixed-martial-arts training program. They also help college prospects prepare for the NFL combine, and specialize in sports ranging from baseball, basketball, and soccer, to volleyball and tennis. The crew focuses on enhancing each adult’s or child's capacity for speed, agility, strength, and overall performance in a fun, sports-oriented environment. The classes are designed for all types of people with varying fitness goals.

Director of training Jeff Sanders, a certified strength-and-conditioning and performance-enhancement specialist, worked with several influential NFL coaches when he trained the Baltimore Ravens beginning in 2001. Sanders also gained clinical-rehabilitation and gait-training experience while working in the inpatient post-op division of Shands hospital. He and his team train athletes in the brand-new, 62,000-square-foot Fernandez Family Center and the two adjacent football and soccer fields on the Saint Thomas University campus in North Miami.

16401 NW 37th Ave.
Miami Gardens,
FL
US

At HybridFitness, a trainer works with clients in either group or one-on-one settings, devising workouts to efficiently burn fat and build muscle. Exercises are tailored to each client's goals and problem areas, in an effort to rapidly transform bodies.

2734 Northwest 202nd Lane
Miami Gardens,
FL
US

Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.

11645 Red Road
Miramar,
FL
US

The professionals at Medi-Weightloss Clinics know that healthy weight reduction doesn't happen overnight and isn't achieved without hard work. Each member of the staff, from the medical practitioners to the counselors, has worked to help develop a three-phase system that encourages clients and nurtures the lifestyle changes that keep weight off. The first phase prepares patients for the program with a nutrition plan drafted based on a series of medical exams and tests and backed by supplements, educational materials, and access to the Medi-Weightloss website. Next, the maintenance phase keeps them inspired with weekly consultations and continued analyses. The final phase is designed to help keep the weight off with monthly consultations, metabolism tests, and additional supplements.

The program’s patient website features tools for tracking body-fat percentage, sharing and ranking healthy recipes, and discovering exercises that work new muscle groups like a slap fight with a squid.

1951 SW 172nd Ave
Miramar,
FL
US

Since its founding in 1961, Pearle Vision has grown from a single office in Savannah, Georgia, to a nationwide chain with more than 600 locations. Each store maintains the core values of attentive customer care and expedited service on which the company was founded. Optometrists sharpen patients' vision by first assessing eye acuity and health via thorough exams. Then, staff members help you pick out face-flattering frames from high-end brands such as Dolce & Gabbana, Caviar, and Ray-Ban. Lenses are crafted from materials ranging from plastic to ultra-lightweight polycarbonate.

2909 SW 160th Ave
Miramar,
FL
US