Health & Fitness in Norland


$79 for a Two-Hour Soccer-Party Field Rental at Wall 2 Wall Indoor ($200 Value)

Wall 2 Wall Indoor

Miami Gardens

Burgeoning soccer stars celebrate their birthdays in style with a two-how soccer-field rental and time included for cake

$200 $79

View Deal

$199 for 12-Week Low-Level Laser Hair Restoration at The Total Secret ($1,200 Value)

The Total Secret

Miami Gardens

12 weeks of low-level laser light increases blood flow to the scalp, nourishing follicles and potentially blocking spread of hair loss

$1,200 $199

View Deal

One, Three, or Six Noninvasive Body-Slimming Treatments at Pit Center, Day Spa and Therapy Center (Up to 70% Off)

Pit Center, Day Spa and Therapy Center

Pit Center, Day Spa and Therapy Center

Noninvasive treatments use ultrasound frequencies in attempts to breakdown fatty tissue for drainage through lymphatic system

$270 $90

View Deal

$99 for Eight Indoor Pool Lessons with Registration and Swim Cap at British Swim School ($191 Value)

British Swim School

Multiple Locations

In a heated indoor pool, instructors teach basic water survival and strokes to students in classes divided by skill and age

$191 $99

View Deal

Up to Six Aikido Classes or One Month of Unlimited Aikido Classes at Aikido Miramar (Up to 70% Off)

Aikido Miramar

Aikido Miramar

Instructors teach the Japanese martial arts, instilling students with the ability to defend against and overcome larger attackers

$30 $9

View Deal

10 or 16 Krav-Maga, Kickboxing, or Tae-Kwon-Do Classes at Karate America (Up to 91% Off)

Karate America

Multiple Locations

Punch, kick, and jab your way through these challenging self-defense martial-arts classes

$320 $30

View Deal

10 Martial Arts Classes at American Tigers Karate Dojo (43% Off)

American Tigers Karate Dojo

Miramar

Develop inner strength with confidence; new method of teaching delivers greater results

$125 $71

View Deal

$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

View Deal

One or Two Months of Unlimited Boot-Camp Classes at American Top Team - Miramar (Up to 74% Off)

American Top Team - Miramar

Miramar

Students burn fat, gain muscle tone, and work toward individual fitness goals in boot-camp classes

$147 $39

View Deal

Eye Exam for Contacts or Eye Exam with for $150 Towards Prescription Glasses at True Vision Optical (Up to 82% Off)

True Vision Optical

True Vision Optical

Dr. Martinez provides a comprehensive eye exam and checks for ailments such as glaucoma or cataracts

$160 $29

View Deal

Three or Six Cool Laser-Lipo Treatments at Nahomie's Day Spa (Up to 70% Off)

Nahomie's Day Spa

Miramar

Laser lipo can help get rid of stubborn inches

$299.50 $89

View Deal

Three 60-Minute Health-Coaching Sessions from STEPS Coaching (55% Off)

Steps Coaching Llc

Miramar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $99

View Deal

5 or 10 Classes at TransForm Pilates (Up to 74% Off)

TransForm Pilates

Transform Pilates

Small classes provide instructors with plenty of time to give personal attention to students during Reformer Pilates, TRX, or barre classes

$85 $29

View Deal

$49 for a Dental Exam, Cleaning, and Necessary X-Rays at Total Dental Centers ($315 Value)

Total Dental Centers

Total Dental Centers

Dental packages include an exam, cleaning, and x-rays if needed to ensure oral health and hygiene

$315 $49

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

$99 for Spider-Vein Treatment Plan at Soffer Vein Institute ($849 Value)

Soffer Health Institute - The Vein Experts

Hialeah

Custom plan includes consultation, detailed photographs, spider vein treatments and compression stockings

$849 $99

View Deal

Two Personal Training Sessions with Diet and Weight-Loss Consultation from MidiFitCamp (79% Off)

Midifitcamp

Pembroke Pines

From the merchant: Wellness Coaches will help you get the results that you need through fitness and learning about a healthy lifestyle.

$100 $21

View Deal

15, 25, or 40 B12 LipoTropic Injections at Elite Health – Miami Beach (Up to 85% Off)

Elite Health - Pembroke Pines

Pembroke Pines

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$240 $59

View Deal

One or Two Abdomen-only Lipo Treatments at Infinite Life Medical (Up to 75% Off)

Pines Medical Management

Infinite Health

Combination of ultrasound and radio frequency helps contour bodies

$495 $149

View Deal

5 or 10 Classes or One Month of Unlimited Fitness Boot Camp at Rock MMA and Yoga (Up to 56% Off)

Rock MMA and Yoga

Rock MMA and Yoga

Class uses cardio, strength, and core exercises to improve stamina, tone muscle, and burn calories

$100 $49

View Deal

$49 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Southwest Broward (65% Off)

All Dentistry X Center

Pembroke Pines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$141 $49

View Deal

Chiropractic Package at All Broward Chiropractic & Pain Rehabilitation (Up to 87% Off). Three Options Available.

All Broward Chiropractic & Pain Rehabilitation

Pembroke Pines

Alleviate pain with services that include massages, adjustments, stretching sessions, and spinal-decompression sessions

$470 $59

View Deal

$19 for $75 Worth of Martial-Arts Lessons — Yong-In Tiger Tae Kwon Do

Yong-in Tiger Tae Kwon Do

Pembroke Pines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $19

View Deal

$250 for $500 Toward Chiropractic Services at American Therapy House

American Therapy House

Pembroke Pines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

View Deal

10 Workouts or a Month of Unlimited Workouts at Swift Health Solutions (Up to 90% Off)

SWIFT Health Solutions

Pembroke Pines

Fitness coaches craft custom, motivating workouts for individuals

$150 $25

View Deal

One or Two Laser Plantar-Wart-Removal Treatments for Both Feet at Paradigm Podiatry (Up to 80% Off)

Paradigm Podiatry

Pembroke Pines

Laser light removes unwanted plantar warts

$250 $49

View Deal

Prescription Glasses or Sunglasses with Optional Eye Exam at Elite Vision Center (Up to 80% Off)

Elite Vision Center

Elite Vision Center

Vision center with onsite lab shapes lenses in-house

$200 $39

View Deal

One or Two Months of Kids' Karate or Judo Classes at Jyoshinkan Dojo (Up to 67% Off)

JYOSHINKAN DOJO

Pembroke Pines

While learned the essential moves of martial arts such as karate or Judo, kids gain not only strength but self-confidence

$150 $59

View Deal

$55 for a Dental Exam, Cleaning, and X-rays at Dr. Martin Leon DDS ($150 Value)

Dr. Martin Leon DDS

Multiple Locations

Dr. Martin Leon examines mouths for signs of disease or any issues with the aid of x-rays and then thoroughly cleans teeth

$150 $55

View Deal

$47 for $94 Groupon — Results Training Center

Results Training Center

Bergeron Park Of Commerce South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$94 $47

View Deal

$50 for $90 Groupon — NeuroFit360

Neurofit360

Pembroke Pines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

View Deal

$49 for One Month of Unlimited Boot-Camp Sessions at Body Therapeutix ($99 Value)

Body Therapeutix

Pembroke Pines

Boot-camp sessions offer a variety of fun and challenging workouts that combine cardio, strength training, and plyometrics

$99 $49

View Deal

$79 for a dental exam, x-rays , and cleaning $158 — Gonzalez Dental Care

Liliana C Gonzalez D.d.s.,p.a

Tanglewood Shopping Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$158 $79

View Deal

One or Two Buckets of Balls with Beer or Soda, or 30- or 60-Minute Lesson at The Aqua Golf Driving Range (Up to 73% Off)

The Aqua Golf Driving Range

Hallandale/Pembroke Park

Greens floating atop the surface of a 20-acre lake act as targets for golfers to aim at during practice and lessons

$21.86 $11.50

View Deal

$39 for a Dental Exam with Cleaning, X-rays, and Hygiene Tutorial at A Healthy Smile ($402 Value)

A Healthy Smile

Healthy Smile A

Dr. Delgado inspects teeth using panoramic and bitewing x-rays; the exam includes a cleaning and hygiene tutorial

$402 $39

View Deal

Dental Exam Package, Venus Whitening Treatment, or Both at Premiere Dental Care Center (Up to 89% Off)

Premiere Dental Care Center

West Palm Beach

Dentists enlist hygienist assistance to examine, x-ray, and clean teeth to stave off decay; Venus whitening treatments brighten smiles

$345 $39

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

View Deal

20 Zumba Classes at Laura'Z Dance Fitness (65% Off)

Laura'z Dance Fitness, Llc

Pembroke Pines

Zumba combines high energy and motivating music with unique moves that allow you to dance away your worries

$144 $50

View Deal

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

View Deal

Three VelaShape Body-Slimming Treatments from Brazilian Body Contour (45% Off)

Brazilian Body Contour

Hollywood Lakes Country Club

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$495 $272

View Deal

ReggaeFit and ReggaeFit in Heels Classes at ReggaeFit (Up to 62% Off). Five Options Available.

ReggaeFit, Inc.

Multiple Locations

Participants shake along to reggae and soca during lively workout integrating Caribbean dance moves with high energy aerobics

$50 $25

View Deal

$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

South Florida Fitness Boot Camp

Multiple Locations

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

$411 $20

View Deal

15 Vitamin B12 with MIC Injections with Optional Lipo-Lean Fat Burner Shots at Fit and Trim (Up to 88% Off)

Fit and Trim

Fit and Trim

Injections of vitamin B12 and methione, inositol, choline & amino acids with optional Lipo-Lean fat burner shots support weight-loss efforts

$300 $59

View Deal

Dental Package with Exam, Cleaning, and X-rays at Center for Complete Dentistry (90% Off)

Center for Complete Dentistry

Multiple Locations

Dentist and his experienced staff make sure pearly whites stay that way with exams, cleanings, and x-rays

$285 $29

View Deal

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

View Deal

5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

View Deal

One or Two Months of Boot Camp at Anytime Fitness (Up to 85% Off)

Anytime Fitness

Pembroke Pines

Students burn fat and build muscle with up to two months of fitness bootcamp classes

$132 $20

View Deal

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

View Deal

Frames and Prescription Lenses or an Eye Exam with a Frames and Lens Credit at Sheridan Eye Care (Up to 88% Off)

Sheridan Eye Care

Multiple Locations

Eye exams hone in on vision changes and new glasses from Juicy Couture, Armani, and other brands clarify sightlines with fresh lenses

$285 $49

View Deal

5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 86% Off)

Kickboxing Doral

Multiple Locations

Kickboxing classes blend cardiovascular fitness with martial-arts skills

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

View Deal

15, 25, or 40 Lipotropic B12 Injections from EliteHealth (Up to 85% Off)

EliteHealth

EliteHealth.MD

B12 injections designed to boost metabolism and aid weight loss

$240 $59

View Deal

Five Dance and Fitness Classes or One Month of Unlimited Classes at Nuevolution Dance Studio (Up to 56% Off)

Nuevolution Dance Studio

Nuevolution Dance Studio

Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes

$45 $20

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Anuttara Yoga

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

3, 5 or 10 Lipo-Light Body-Scuipting Treatments at Dr. Maan's Chiropractic (Up to 70% Off)

Dr. Maan's Chiropractic

Pembroke Pines

Noninvasive laser light targets localized fat deposits

$240 $79

View Deal

$40 for a Dental Exam, X-Rays, and Cleaning at Flamingo Dental Design ($120 Value)

Flamingo Dental Design

Flamingo Dental Associates

Dentists examine teeth after techs snap x-rays and scour them

$120 $40

View Deal

$142 for Up to 50 Sclerotherapy Injections at Soluna MD (Up to $600 Value)

Soluna MD

Soluna Aesthetic Center

Specialist targets spider veins with up to 50 injections of sclerant that causes veins to disappear and requires no downtime

$600 $142

View Deal

10 Boxing Classes or One-Month Membership at Club KO Training Center (Up to 76% Off)

Club KO Training Center

Club Ko

Students work bodies in boxing classes, or access all classes, including boxing, kickboxing, and mixed martial arts, with memberships

$80 $19

View Deal

Glasses and Optional Eye Exam at SilverLakes Eye Care (Up to 83% Off)

SilverLakes Eye Care

Silverlakes Eye Care

Frames by designer brands such as Prada, Dolce & Gabbana, Burberry, and Versace

$199 $49

View Deal

$49 for a Chiropractic Exam with X-rays, Massage, and an Adjustment at Masterson Chiropractic ($480 Value)

Masterson Chiropractic

Joseph C Masterson

A licensed chiropractor examines, x-rays, and adjusts spines before a 30-minute massage and physiotherapy session sap tension from muscles

$480 $49

View Deal

$39 for Dental Exam, Cleaning, and X-rays from Tooth Options, Inc. - Dr. Jamie Greear-Schmidt ($285 Value)

Tooth Options, Inc. - Dr. Jamie Greear-Schmidt

Pembroke Pines

Hygienist cleans teeth and takes x-rays; dentist performs a comprehensive exam to determine oral health

$285 $39

View Deal

5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 84% Off)

Kickboxing Orange City

Multiple Locations

High-impact, energizing kickboxing classes whip students into shape

$90 $16

View Deal

Physical Exam with Blood Work, Cholesterol Blood Test, or Both at Cano Health (Up to 69% Off)

Cano Health

Pembroke Commons

Physical exams and blood work offer up baseline indications of health and wellness

$250 $78

View Deal

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 88% Off)

Kickboxing Pembroke Pines

Multiple Locations

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

$90 $14

View Deal

Five Boot-Camp Classes at Fit Factory of Broward (65% Off)

Fit Factory Of Broward

Pembroke Lakes

From the merchant: One-hour outdoor bootcamp. Great to jumpstart your fitness routine or mix-up a current one. Fun and challenging workout.

$75 $26

View Deal

Round of Mini Golf with Driving-Range Balls and Ice Cream or Drinks for Two or Four at All Golf Center (Up to $ Off)

All Golf Center

Pembroke Pines

Two-tiered driving range with targets and landing areas; two 18-hole mini-golf courses

$34 $17

View Deal

5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 88% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $14

View Deal

5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

View Deal

$2,600 for Complete LASIK Vision-Correction Surgery at CorrectVision Laser Institute ($5,000 Value)

Correctvision Laser Institute

Multiple Locations

Eyes plagued by astigmatism, nearsightedness, or farsightedness see more crisply after 15-minute laser surgery vaporizes blurring tissue

$5,000 $2,600

View Deal

Five Zumba Classes at NutriFitClubs (70% Off)

Nutrifitclubs

Pembroke Pines

From the merchant: Let The Music Free Your Body The Ultimate Dance- Fitness Party & Certified Zumba Instructors Will Groove You Into Shape

$50 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 86% Value)

Kickboxing The Crossings

Kickboxing The Crossings

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

View Deal

LASIK Surgery for One or Both Eyes at LASIK Specialist LLC (57% Off)

Lasik Specialists LLC

Multiple Locations

This LASIK package includes preoperative care, a 5- to 10-minute laser procedure per eye, and post-op exams

$1,600 $687

View Deal

4, 8, or 12 UltraCavitation Body-Contouring Treatments at PascualMD (Up to 84% Off)

Pascual MD

Multiple Locations

Three-step sessions use infrared light, massage, ultrasonic energy, and whole-body vibration to address fat and cellulite

$600 $99

View Deal

5, 10, or 20 Yoga Classes at Borba Yoga (Up to 84%Off)

Borba Yoga

North Miami Beach

Multi-level yoga classes in a tranquil studio housed in a former monastery

$150 $39

View Deal

15 or 25 Lipotropic B12 Injections at Opa Medical Group (Up to 78% Off)

Opa Medical Group

OPA Medical Group

Lipotropic ingredients encourage the liver's fat-processing abilities, and B12 boosts energy levels and metabolism to aid weight loss

$245 $59

View Deal

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

View Deal

Colon Hydrotherapy with Optional Ion Detox Cleanse at Palm Holistic Healthcare Center (Up to 52% Off)

Palm Holistic Healthcare Center

North Miami Beach

Colon hydrotherapy removes waste from the colon while promoting overall health & balance within lower intestines; foot bath helps detoxify

$90 $49

View Deal

Select Local Merchants

At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes. Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.
17401 NW 2nd Ave
Miami,
FL
US
The coaches at Athletes Edge are dedicated to creating top-performing sportsmen and women. Just ask former UFC light-heavyweight champion "Suga" Rashad Evans, who benefitted from the company's rigorous mixed-martial-arts training program. They also help college prospects prepare for the NFL combine, and specialize in sports ranging from baseball, basketball, and soccer, to volleyball and tennis. The crew focuses on enhancing each adult’s or child's capacity for speed, agility, strength, and overall performance in a fun, sports-oriented environment. The classes are designed for all types of people with varying fitness goals. Director of training Jeff Sanders, a certified strength-and-conditioning and performance-enhancement specialist, worked with several influential NFL coaches when he trained the Baltimore Ravens beginning in 2001. Sanders also gained clinical-rehabilitation and gait-training experience while working in the inpatient post-op division of Shands hospital. He and his team train athletes in the brand-new, 62,000-square-foot Fernandez Family Center and the two adjacent football and soccer fields on the Saint Thomas University campus in North Miami.
16401 NW 37th Ave.
Miami Gardens,
FL
US
Commando Athletics is more than just an intense name; founder Carlos Arias was actually in the military. But while deployed on a Special-Ops mission in Iraq, his helicopter crashed, leading to years of severe back pain. Luckily, he was able to recover after two years of rigorous core training. At Commando, he imparts the same discipline and routines that helped improve his health. Class sizes are kept small, resulting in individualized attention to students sweating their way through bootcamp sessions with kettlebells, resistance bands, and basic gymnastics. Pupils can sign up for a variety of programs to suit their respective skill levels, including a marine martial arts class taught by a man-sized G.I. Joe.
17401 NW 2nd Ave
Miami Gardens,
FL
US
At HybridFitness, a trainer works with clients in either group or one-on-one settings, devising workouts to efficiently burn fat and build muscle. Exercises are tailored to each client's goals and problem areas, in an effort to rapidly transform bodies.
2734 Northwest 202nd Lane
Miami Gardens,
FL
US
Former US Marine Clive Phillips co-owns Iron Beast CrossFit with his wife, Eillen. Clive knows toughness when he sees it?being in the military will do that?so it's no surprise that he gravitated toward CrossFit and its intense, functional exercises. As is the case at most CrossFit gyms, Iron Beast designs daily WODs (short for "workout of the day") that challenge various muscle groups. Adjustable to many different fitness levels, these WODs may include everything from weightlifting to sprinting. The idea is to strengthen the muscles we use every day to climb the stairs, chase the bus, or save the city from giant robots.
5813 Southwest 21st Street
West Park,
FL
US
Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months?3 years with parents) and Young Minnows sessions (ages 1?3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
11645 Red Road
Miramar,
FL
US
Advertisement