LuckyVitamin.com is an online retailer devoted to vitamins, minerals, and nutritional supplements, and has curated products from more than 1,100 wellness brands. Though vast, the selection is easily shopped, as the site can be searched by category (men's health, sports nutrition, etc.) or vitamin type. And because LuckyVitamin.com knows that people interested in their internal wellness are more likely to be interested in a holistic approach to health, they carry much more than just vitamins and supplements. In their online catalog, shoppers can browse an expansive selection of everything from organic skincare and aromatherapy products to water purification systems and green cleaning supplies. Perhaps the largest section of the site is devoted to health foods, where you can find items as varied as instant coffee infused with probiotics and cashew butter infused with cashews.
Board-certified Doctors of Chiropractic Tony and Matt Berardi studied an array of therapeutic techniques at New York Chiropractic College. At Chiropractic Wellness Associates, they put them into practice. Their services, which include flexion-distraction adjustments, deep-tissue massages, and myofascial release, are designed to alleviate pain from dislodged discs and disorders such as fibromyalgia. To help care for their patients' overall wellness, they also offer nutrition-counseling sessions that teach patients the difference between healthful foods and Heath-bar foods.
Husband-and-wife duo James and Joyce Moore combine strength, cardio, and core training into a boot-camp program designed to eat away at unwanted bodily excess. A free body diagnostic jump-starts the boot-camp experience, as does the four-week meal plan, grocery list, and recipes that participants receive to give them the energy for their exercise routine and the strength to stand up to animate platters of cheese. A cardio-blast routine included in the package takes place at the end of the class and lasts 15 minutes, giving attendees an extra heart high-five before they leave. Classes are currently offered Monday through Thursday evenings (5 p.m., 6 p.m. classes), Monday through Friday mornings (5:30 a.m., 6:30 a.m., 7:30 a.m. classes) and Monday, Wednesday and Friday afternoons at 12 p.m.
We are a full service wellness center offering chiropractic care, massage therapy, nutritional counseling, therapeutic exercise, and yoga classes. Our specialties include prenatal care and sports injuries.
The odds of Levent Erdogan turning to chiropractic care weren't good, considering he was employed by a pharmaceutical company. But after years of prescription drugs and no relief from his ailments, he decided to branch out. One visit to the chiropractor later, he decided to quit his job, earn a Doctor of Chiropractic degree, and open The Center for Chiropractic and Holistic Care. There, Dr. Erdogan and his staff treat pain and painful conditions such as tendonitis, rheumatoid arthritis, and fibromyalgia by using spinal decompression techniques and cold laser therapy. Additionally, they conduct BioMeridian allergy screenings, which are a noninvasive way to probe the body's meridian points for common allergens such as peanuts, pollen, and kid sisters.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.