Health & Fitness in North Adams

One or Three Months of Unlimited Brazilian Jiu Jitsu Classes at Team Link Martial Arts (Up to 72% Off)

Team Link Martial Arts

Enfield

Instructors armed with years of experience lead students through grappling and sparring moves

$149.95 $50

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Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 56% Off)

Air Time Gymnastics

Enfield

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$25 $12

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$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

$197 $89

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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One- or Two-Month Unlimited Classes with Boxing Gloves at FocusMaster Fitness (Up to 71% Off)

Focusmaster Fitness

Brunswick

Class tones muscles, builds stamina, and sheds fat with strength, cardio, and core exercises to reach fitness goals

$190 $59

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Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$59 for Exam, Teeth Cleaning, and X-ray at Precision Periodontics and Dental Implants ($393 Value)

Precision Periodontics and Dental Implants

Halfmoon

Dr. Neda Azadivatan-LE examines your teeth for cavities and then cleans them

$393 $59

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$32 for One Month of Unlimited Dance and Fitness Classes at Nataraja Center for Movement Arts ($65 Value)

Nataraja Center for Movement Arts

Clifton Park

Instructors lead traditional and exotic classes such as flamenco, tribal-fusion belly dance, yoga, and Pilates

$65 $32

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One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 61% Off)

Bujinkan Kataho Dojo

Clifton Park

Instructors teach students martial arts principles and self-defense techniques

$110 $47

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One or Four Percussion Massages at Protective Chiropractic (60% Off)

Protective Chiropractic

Clifton Park

A percussion massage may help relieve pain and ease muscle tension

$25 $10

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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4, 6, or 10 Saunatox Sessions at Planet Beach Contempo Spa (Up to 84% Off)

Planet Beach Contempo Spa Guilderland

Westmere

Near-, mid-, and far-infrared waves penetrate the skin, warming the body, soothing achy muscles, and melting away unwanted fat cells

$100 $19

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3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (61% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $44

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5 or 10 Move Your Body Dance Classes or Fitness Classes at eba Center for Dance and Fitness (Up to 55% Off)

eba Center for Dance and Fitness

Center Square

Move Your Body dance classes consist of gentle dance workouts geared toward seniors; fitness classes include Zumba, Pilates, and yoga

$55 $29

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Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Top Form Delmar

Delmar

From the merchant: Boxing-based boot camp classes utilize various exercise modes. Classes run Mondays, Wednesday, and Fridays at 6 p.m.

$99 $54

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Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

East Greenbush

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $28

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Clublife Health & Fitness

Valatie

No enrollment fees or contract. Gain access to a renowned health club with trainers and classes.

$188 $66

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Four Personal Training Sessions at Albany Movement & Fitness (65% Off)

Albany Movement & Fitness

Albany

30-minute custom training sessions based on your personal goals and information from your free consult and assessment.

$230 $81

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Colonie

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

US Budokai Karate Association

Colonie

Introductory programs teach the basic skills and mentality of karate

$110 $29

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60-Minute Reiki Treatment at Food & Mood Coaching LLC (65% Off)

Food & Mood Coaching Llc

Bethlehem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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Three Fitness Classes from Alabny Complementary Health (65% Off)

Alabny Complementary Health

Westmere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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One-Month of Boot Camp for One or Two at CrossFit ÆVITAS (Up to 63% Off). Three Options Available.

CrossFit ÆVITAS

Guilderland

CrossFit boot-camp workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle

$200 $99

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One or Two 60-Minute Hypnosis Sessions for Weight Loss at Key 2 Joy (Up to 73% Off)

Key 2 Joy

Colonie

Certified hypnotist encourages healthy behaviors by helping the patient connect with his or her subconscious

$147 $42

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Two, Four, or Eight Endermologie Cellulite Treatments at Northampton Naturopathic Associates (Up to 54% Off)

Northampton Naturopathic Associates

Northampton

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

$200 $99

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Chiropractic Packages from Dr. Jeffrey Soley (Up to 81% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $59

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Health Consultations and Acupuncture Treatment at Whole Body Healing (Up to 64% Off)

Whole Body Healing

Northampton

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

$95 $38

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $20

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Reiki with Optional Restorative Yoga from Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Northampton

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

$75 $35

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$2,199 for LASIK Laser Surgery for Both Eyes at Eye Physicians of Northampton ($ Value)

Eye Physicians of Northampton

Multiple Locations

LASIK treatments can help address such visual deficiencies as nearsightedness, farsightedness, and astigmatism

$4,450 $2,199

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A Reiki Treatment at Caroline Ruderman Reiki (45% Off)

Caroline Ruderman Reiki

Northampton

From the merchant: Reiki supports you at whatever crossroads you have reached. Clear any emotional or mental blocks and regain clarity.

$75 $41

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Northampton

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Northampton

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $35

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Easthampton

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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One or Two 60-Minute Reiki Sessions at Pure Energy Reiki (Up to 54% Off)

Pure Energy Reiki

Easthampton Town

Reiki master Natasha places her hands on fully clothed patrons to rebalance energies, helping to alleviate pain, stress, and fatigue

$60 $29

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Body or Ear Acupuncture Sessions from Bonnie Diamond, Licensed Acupuncturist (Up to 65% Off). Three Options Available.

Bonnie Diamond, Licensed Acupuncturist

Multiple Locations

Licensed practitioner rebalances energy flow with acupuncture treatments

$100 $43

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One Swing Lesson or Three Training Sessions at Vineyard Valley Golf Club (Up to 47% Off)

Vineyard Valley Golf Club

Pomfret Center

Learn the basics of the sport with a video analysis or Erik Sarette

$50 $29

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$37 for Acupuncture Treatment with Shiatsu Massage from Hayley Mermelstein ($80 Value)

Hayley Mermelstein

Amherst

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

$80 $37

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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60-Minute Reiki Treatment at Peaceful Earth Reiki (50% Off)

Peaceful Earth Reiki

Belchertown

From the merchant: Reiki is a Japanese technique for stress reduction, relaxation and healing by working on the body, mind and spirit.

$50 $25

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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$39 for One Month of Unlimited Climbing with Gear and a Beginner's Class at Central Rock Gym ($79 Value)

Central Rock Gym

Hadley

Climbers scale walls reaching as high as 45 feet; month-long package includes unlimited climbing, gear rental, and required beginner’s class

$79 $39

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$87 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $87

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Group Fitness Classes or Mud Runner Training at Mud Runner Training (Up to 71% Off). Three Options Available.

Mud Runner Training

Multiple Locations

Instructors motivate students as they train to conquer one of the toughest mud runs around with high-intensity cross fitness classes

$150 $59

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5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

Jewish Community Center of Schenectady

Niskayuna

Instructors lead students through classes that combine cardio workouts with Latin-inspired music

$25 $13

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Dental Checkup with Exam, Bitewing X-rays, and Teeth Cleaning for One or Two at Capital Smiles (Up to 73% Off)

Capital Smiles

Schenectady

Patients’ pearly whites are cleaned by a dental hygienist, bitewing x-rays are taken for a closer look & the doctor performs a routine exam

$235 $69

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10 or 20 Yoga Classes at Lilananda Yoga (Up to 53% Off)

Lilananda Yoga

Schenectady County

Gentle yoga, hatha yoga, and intermediate classes suit variety of skill levels and abilities

$100 $50

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$18 for $70 Worth of Martial-Arts Lessons — In Nae Sport Taekwondo

In Nae Sport Taekwondo

Schenectady

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $18

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5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 72% Off)

Suspenion Training Center - Kyle Hitchcock

Saratoga Springs

Clients lose weight, build muscle, and tone their bodies using suspension training’s body-weight exercises

$250 $69

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Chiropractic Adjustment, Exam, Stress Test, and Optional Massage at Always Healthy Chiropractic (Up to 75% Off)

Always Healthy Chiropractic

Saratoga Springs

Chiropractor examines spines visually and with the aid of computer scans before performing an adjustment and an optional chair massage

$150 $39

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10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 88% Off)

Saratoga Karate

Greenfield

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $35

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Consult and Acupuncture Session, Two Acupuncture Sessions, or Herbal Formula at Fusion Healing Arts (Up to 58% Off)

Fusion Healing Arts

Wilton

Certified acupuncturist relieves chronic pain and stress during acupuncture sessions; 10 days of a customized herbal formula

$95 $45

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Suspension Training Center

Saratoga Springs

Suspension-based exercises utilize your own body weight to develop strength, balance, and core stability while reducing weight and toning

$60 $30

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Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Saratoga Springs

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Ballston Spa

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (50% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $15

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$50 for a Western Mass Season Golf Pass with Two Golf Expo Tickets and Two Free Rounds ($88.95 Value)

Western Mass Golf Season Pass

Western Mass

Free rounds, discounted lessons, and discounted greens fees at dozens of courses and country clubs; golf expo with dozens of vendors

$88.95 $50

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 51% Off)

The Blandford Club

Blandford

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $30

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A Reiki Treatment at Way of Life Reiki (45% Off)

Way Of Life Reiki

Montgomery

From the merchant: Re-energize your body, cleanse the aura and balance your chakras with a relaxing Reiki Crystal Energy Healing session.

$60 $33

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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8 or 16 American Kenpo Karate Classes with Uniform at New England Martial Arts Training Center (Up to 68% Off)

New England Martial Arts Training Center

Westfield

Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple 

$139 $58

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One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 60% Off)

Altamont Martial Arts

Altamont

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $28

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One Lift Ticket or Saturday Night All-Terrain Gold Pass at Granite Gorge (Up to 33% Off)

Granite Gorge

Roxbury

Zoom down 1,000 feet of park in a snow tube, or enjoy the gorge’s slopes while skiing and snowboarding

$49 $33

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$99 for a Full-Day Ice-Climbing Adventure from Vertical World Adventures ($225 Value)

Vertical World Adventures

Multiple Locations

Groups of up 12 spend the day scaling vertical ice formations 20 to 80 feet high depending on location

$225 $99

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$19 for a School or Sports Physical from Clear Choice MD ($75 Value)

Clear Choice MD

Multiple Locations

Medical professionals ensure students are ready for school or sports with thorough check-ups

$75 $19

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Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 75% Off)

Seeds Of Life

Chicopee

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

$149 $44

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Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 75% Off)

Family Nutrition Consultants

Chicopee

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

$180 $59

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 90% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $26

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Four or Eight Personal Group Training Classes for One at Gold's Gym (Up to 53% Off)

Gold's Gym-Chicopee, MA

West Springfield

Professional trainers lead small groups in 70-minute classes that mix strength, agility, function, and circuit training with plyometrics

$160 $75

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10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$85 $35

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Ludlow

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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One or Four Anti-Cellulite Sessions at Rebecca Stone Aesthetics (Up to 51% Off)

Rebecca Stone Aesthetics

Ludlow

Combining ultrasonic waves and penetrating cream, cellulite treatment breaks down fat, allowing bodies to flush it out naturally

$85 $42

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Four or Six Weeks of Unlimited Boot Camp at Velocity Bootcamp (Up to 76% Off)

Velocity Bootcamp

Velocity Body

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

$200 $49

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

The Gym 518

South Glens Falls

From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!

$70 $25

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Two or Four Hours in a Golf Simulator for Up to Four at Bay Meadows Golf Club (Up to 52% Off)

Bay Meadows Golf Club

Queensbury

Up to four players can hone their game in a high-end golf simulator

$68 $35

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Select Local Merchants

The workout gurus at Bennington CrossFit and Anytime Fitness share a common dedication in guiding visitors to healthier lifestyles through various means of exercise. Anytime Fitness grants members 24-hour access to its facility, where guests can escalate heart rates on elliptical cross-trainers and pump iron with a variety of circuit weight machines. During a trio of Elements sessions, Bennington CrossFit's certified trainers introduce the CrossFit regimen, which focuses on strengthening, conditioning, and tailoring sleeves to fit bulging biceps. Groups of one to four students absorb information on the program’s well-rounded approach to fitness as they sweat through basic forms and functional movements. Elements classes are scheduled according to student and trainer availability and are a necessary prequel to one-hour CrossFit offerings in kettlebells, gymnastics, rowing, and Olympic cow hurdling. Before using your 10-class punch card, peruse the schedule to find convenient CrossFit class times.

120 Depot Street
Bennington,
VT
US

In 1903, Orrin E. Smith sculpted a nine-hole course at Windsor Lake called North Adams Gentleman's Club, challenging golfers to take on its rolling terrain and bask in the peaceful effect of its verdant expanse. Though the name of the course has changed, the Berkshire Hills terrain remains a picturesque setting for players of all skill levels to enjoy golf as a relaxing pastime. A large lake forms the centerpiece of the course, forcing players to evade its watery reaches on holes four, seven, and nine, or risk donating their balls to the course historian holding court in his underwater lair.

Course at a Glance: * Nine-hole, par 36 course * Total length of 2,899 yards from back tees * Course rating of 67 from the back tees * Course slope of 119 from the back tees * Two sets of tees per hole * Designed by Orrin E. Smith

641 River Road
Clarksburg,
MA
US

Skyline Country Club is a semi-private club that welcomes golfers with sweeping views of the Berkshire mountains and glimmering waters that intersect the grounds. Elevation changes and blind tee shots are frequent throughout the 6,075-yard course, as seen on the 4th hole, which rewards precise tee shots of roughly 110–165 yards with an easy 110-yard shot to the green. The par 5 12th, the course's most difficult hole, forces players to drive onto a tight fairway along the straight 490-yard layout that ends with a false front, a greenside slope that often tricks golfers and sends balls rolling back toward the player like an industrial-grade pop-a-shot. After finishing the course with two consecutive par 4's, golfers can retire to the Club's pub for drinks and eats on the open-air deck, which offers views of the surrounding landscape.

Course at a Glance: * 18-hole, par 71 course * Total length of 6,075 yards from the back tees * Three sets of tees per hole

405 S Main St
Lanesboro,
MA
US

Dr. Scott Gardner, awash in the accolades of the adjusted, applies pain-relieving, exam-guided massage therapy to achy, misaligned backs. A chiropractic exam assesses reflexes, flexibility, and nerve responses, and may include neurological, orthopedic, and postural tests. Either immediately after the exam or on a following day, patients step into a soothing private room for a one-hour massage customized to the results of the doctor's exam. Patients can ease ml pain, reduce swelling, and increase range of motion, helping relieve some of the symptoms of swervy spines before setting long-term straightening goals or increasing the number of books they can stack atop their heads. With the clinic's collection of torso-tuning services, patients can seek ongoing relief from a wide variety of nervous system issues, from accident injuries to migraines, sciatica, and compulsive tickling.

374 South St
Pittsfield,
MA
US

Chatham Holistic Healing Arts' staff soothes clients with alternative-healing methods to refurbish the mind, body, and spirit. During a one-hour reiki session, a practitioner places his or her hands over centers of energy in the client's body. The treatment strives to balance the mind, spirit, and body and may reduce stress and leave the recipient with more room for positive feelings, such as a deep appreciation for infomercials. During the one-hour wellness consultation, counselors advise clients on nutrition, a healthy lifestyle, and stress management. Weary feet exhausted from a night of footsie can soak their soles in an ionic-detox footbath, which bathes feet in ionized water and aims to recharge and motivate cells into forcing toxins from the body and doing their laundry.

3 Railroad Avenue
Chatham,
NY
US

Spanning four locations, Club Fitness caters to health-seekers with its expansive cardio rooms, personal-training sessions, and group fitness classes. Most studios boast an impressive array of amenities, such as a private, women-only area, shake and supplement bar, babysitting, tanning beds, and weights that lift themselves and then high-five you. Guests can work out on the sprawling cardio decks, or get sweaty in group fitness classes that include Insanity, Bodypump, and Step.

585 Hazard Ave
Enfield,
CT
US