Yoga in North Adams

One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Northampton

$75 $35

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$20 for $39 Groupon — Build Yoga & Mobility™

Build Yoga & Mobility™

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 53% Off)

Maria Pereira McCullah at X-Scape Fitness

West Springfield

$49 $25

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

One or Three Months of Unlimited Classes at Bikram Yoga Downtown Hartford (Up to 76% Off) 

Bikram Yoga Downtown Hartford

Downtown

$160 $39

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Intensely heated yoga studio hosts daily Bikram classes suitable for practitioners of all experience levels.

$30 for 30 Days of Unlimited Yoga Classes at Bikram Yoga Farmington ($150 Value)

Bikram Yoga Farmington

Farmington

$150 $30

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In Bikram classes for all levels, held in a hot studio, teachers lead students through the discipline's flexibility-boosting pose sequence

10 or 20 Piyo Yoga or Zumba Classes at The Zoo Health Club (Up to 55% Off)

The Zoo Health Club

Simsbury

$99 $49

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 54% Off)

Goddess Yoga Center

Farmington

$100 $49

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

Yoga and Aerial Yoga Classes at Vitality Spa and Yoga (53% Off). Three Options Available.

Vitality Spa and Yoga

City Place

$50 $25

Instructors lead groups through restorative yoga sessions and aerial yoga workouts on soft fabric hammocks

10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Glastonbury Center

$145 $49.50

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Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

$140 $59

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 63% Off)

Auburn Yoga & Pilates Center

Auburn

$120 $55

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Bootleg Yoga

Marlboro

$75 $25

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

$60 for $120 Groupon — Namaste Fitness

Namaste Fitness And Massage Therapy

Amherst

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One Month of Unlimited Yoga Classes, or 5 or 10 Aerial Yoga Classes at Ebb n' Flow Yoga (Up to 56% Off)

Ebb n' Flow Yoga

Northborough

$89 $39

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

$49 for Two Months of Unlimited Hot Yoga Classes at Kneading Hands Yoga & Massage ($249 Value)

Kneading Hands Yoga

Southbury

$249 $49

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

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While E Studio Hot Yoga may never reach the size of General Electric—one of the companies for which owner Emily has led corporate fitness efforts—it's still an ambitious undertaking. A team of instructors leads the center's classes, which range from ballet-barre workouts set to upbeat music to power-yoga sessions held in a 90-degree studio. Like a crutch with a manufacturing error, the schedules at both the Clifton Park and Latham locations are flexible; classes take place seven days a week, with a variety of morning and evening classes held throughout the week.

595 New Loudon Rd
Latham,
NY
US

Like many licensed massage therapists, Sara Ashline at Heartspace Yoga & Healing Arts is a master of the flowing effleurage and focused petrissage strokes of the Swedish technique. But Ashline believes that massage can deliver more than just relaxation, which is why she studied both fertility and pregnancy massage as well as the Pinocchio modality, which turns wooden puppets into real firewood. She offers her bodywork services at Heartspace Yoga & Healing Arts, a community center dedicated to yoga, meditation, and other wellness activities.

747 Madison Ave
Albany,
NY
US

At Bikram Yoga Northampton, commitment and focus supersede the search for absolute perfection. So long as you are doing your best, instructors Audrey Liley and Jessika Brandley ask for nothing more. As they lead their students through the 26 asanas—or postures—of Bikram yoga, they provide helpful insights regarding the significance of each. At some point, they’ll likely explain that this specific progression of postures is intended to stretch muscles and promote the flow of blood to the body’s vital organs. Held in a classroom that’s heated to 105 degrees, these yoga classes may also facilitate the breakdown of glucose, fatty acids, and accidentally swallowed ice cubes.

241 King St
Northampton,
MA
US

Since 1998, Universal Health & Fitness has stood by its name, welcoming guests from all walks of life to a venue where "every body fits in." The handicap-accessible gym covers aspirations from muscle toning to rehabilitation with rows of equipment, certified personal trainers, and programming for all ages. Group classes encourage social bonding between Pilates stretches and Zumba twirls, and chiropractic and massage services realign spines with deft hands rather than scaring them straight with urban legends about the babysitter with bad posture. A team of convivial staff members oversees each amenity, sharing smiles with adult visitors and the youngsters in the childcare center.

33 Hawley St
Northampton,
MA
US

Previously known as Mama Nirvana, Nirvana Yoga brims with daily classes for all skill levels, including open yoga, power Vinyasa, and calming basic sessions ideal for brand-new yogis. In the recently remodeled Easthampton studio, owner Ruth Anne Lundeberg draws on her background as a dancer, devoted student of Theravada Buddhism, and yoga practitioner with three decades of experience under her belt to helm a staff of seasoned instructors. The staff imparts yogic skills with a focus on safety that earned the studio the Best Place for Yoga title in the Valley Advocate?s 2013 readers' poll.

384 Main St
Easthampton,
MA
US

Jayan Schumer possesses an almost all-encompassing understanding of how the human body moves. An accomplished martial artist, swimmer, and conditioning coach, he always knew he'd spend his life in the world of health and fitness. After completing his BS in physical education at the University of Massachusetts, he found himself attracted to the bodily discipline reflected in the yogic arts. This curiosity led him to the Ananda Seva Mission in Santa Rosa, CA, where he studied the ins and outs of yoga therapy. His training also strengthened his powers of meditation, helping him master techniques found in the Zen, Vipassana, and Sahaj systems. Now a registered yoga therapist with more than 500 hours of dedicated training under his belt, he blends his understanding of exercise physiology and mental clarity into the classes at Jayadeva Yoga Schools.

Here, Jayan leads a 15-person team of instructors, who, like the director himself, bring a diverse background of movement and fitness to the studio. They each infuse their unique personality into the schedule of classes, which includes traditional yoga, Vinyasa, and fusions of yoga with Pilates and meditation. Students looking to get more involved can even take advantage of the school's teacher-training programs.

479 West St
Amherst,
MA
US