Classes at Dance It Off keep beginner and intermediate dancers moving to diverse beats. For instance, Zumba, cardio dance funk and musical theater Broadway dance pay homage to two American-born genres. The new cardio world class pulls dance moves from countries all over the globe to create its fusion routines. And in addition to dance, the studio also offers strictly fitness classes such as yoga flow, Piloxing, and barre fitness.
At the women’s only Glitter’s Fitness Club, visitors tone their physiques while unleashing their inner vixens during a choice of 22 classes per week. Instructors guide students through yoga and Piloxing, a fusion of Pilates and boxing, and helm sultry Zumba dance parties and Sexy Chair classes, during which students learn to look seductive while building a wooden rocking chair.
Twist, jive, and step into shape with two classes at Dance 101. This 10,000-square-foot dance warehouse is the largest adult-only dance studio in the country, offering more than 120 classes weekly to more than 12,000 students. Dance 101’s 40-some instructors teach genres across the spectrum to everyone from beginners to professionals. And catering exclusively to adults also means stressed parents can take a break from listening to those inescapable Duckbuddies CDs. Take a stab at A-Town Funk, Afro Lyrical Fusion, Clubbin 101, or Ballet Kinetics. Or try out one of Dance 101’s 11 new classes launching August 23, like Cardio Belly Dance or Body Blast. All classes are drop-in, giving you the flexibility to dance whenever you like without the hassle of a scheduled commitment. Like the Duckbuddies say, "Show up, and get down!"
At Tango Evolution, passionate, experienced dance-floor denizens whisk students of all ages and shoe sizes through six hip-swiveling sessions of Argentina's sultriest export. Luxuriate in risqué rhythms and fiery footwork via one of three class series: walking and turning, musicality and rhythm, or leading the cross and ochos. Class sizes range from 20 to 40 students, and dance partners switch throughout the lesson, which means tango newbies need not cajole their spouses, roommate, or rhythmically inclined patent lawyer into partaking. Students will also receive 50% off one of Tango Evolution’s milongas, monthly tango dance parties in which footwork fledglings can flutter across the floor, displaying their blossoming tango talents and impressive wingspan in a lively, sociable atmosphere.
Ten career women step into their hot shorts, high heels, and alter egos when teaching at Vertical Joe's. They go by monikers such as The Headliner and Sexy Locs, teaching pole dancing, twerking, Pilates, and cardio kick classes all while encouraging students to jettison their inhibitions. To create a comfortable atmosphere, the studio hosts groups of bachelorette partiers or girls-night-outers for private sessions that teach the techniques behind pole dancing, lap dancing, and sexy tax prep. Vertical Joe's brand of flirty fun has even made guest appearances on The Real Housewives of Atlanta and Braxton Family Values.