Variety is the underlying theme at Brookhaven Fitness Studio. The facility strategically recruited its roster of personal trainers to feature an assorted set of skills and areas of expertise. Brookhaven also offers a wide array of group fitness classes. TRX suspension training improves strength and flexibility, and co-ed sessions of kickboxing allow participants to ferociously swing and kick their way to a great workout. The studio balances its rigorous functional training with recovery programs, including personalized nutritional plans and Qigong classes.
Thrive Fitness's "Results in 60!" group training program builds muscle, burns calories, and brews sweat through a number of weekly customizable workout programs. During each workout, Thrive Fitness's staff of trainers offer customizations for your individual fitness levels, allowing everyone in the group to get the most out of each session. Group classes are offered at two levels. The Massive Burn level cuts fat and strengthens muscles through high-impact cardio workouts, while the Extreme Fit level takes training to the next level with stadium steps, timed sprints, and lessons on endurance and technique. If you're looking to shed some snakeskin while meeting potential new pawns for your weekly games of human chess, contact Thrive Fitness to schedule your body-editing sessions. After starting with Thrive Fitness, Groupon buyers must use all 18 sessions in a two-month period.
Frames, crafted with care by designers such as Oliver Peoples and Chanel, decorate the wood-backed shelves of Reflections Eyecare. The artistry doesn't end there, though. The boutique's optometrists give equal attention to the appearance of lenses, using in-house technologies to make them noticeably thin. To uncover prescriptions, Drs. Schultz and Cohen perform vision exams, using digital means to explore the different layers of the eye and communicate with the computer servers within.
Emily and Dustin Napier have many shared loves—including their fitness studio: Get Fit Now. Both Emily and Dustin are personal trainers and weight-loss specialists who channel their expertise into fast-paced, fat-burning workouts. The Get Fit Now instructors guide clients toward their fitness and weight-loss goals and lead group workouts that integrate cardio exercise with resistance training and weight training. They keep sessions varied in order to avoid disheartening plateaus. The 45-minute sessions eschew typical machines, such as treadmills and tricycles. Instead, they center on more whimsical fitness tools, such as trampolines. Instructors provide nutritional guidance and personalized meal plans complement the workouts to ensure that clients are properly fueled to lose, gain, or maintain their fitness goals.
Cool neutrals, stone, hardwood floors, and cozy furniture make the atmosphere at Atlanta Dental Spa as pleasant as an upscale salon, and its relaxing dental chairs are ergonomically designed so that they won't bite you. Brighten, healthify, or straighten our your smile with one of the following treatments:
Terri "The Boss" Moss knows a thing or two about motivation. The former narcotics investigator was 33 years old when she slipped on her first pair of boxing gloves, but her late arrival to the ring did nothing to prevent her from taking the fighting world by storm. She entered the professional circuit about two years later, and racked up five world-title bouts in three separate weight divisions during her nine-year career. After defeating Stephanie Dobbs—13 years her junior—in 2007 to become the Intercontinental Strawweight title-holder, the champ soon retired and founded Atlanta Corporate Fight Night, a charity boxing show that trains everyday folks from the business world while raising money for local causes.
Today, Moss continues to prove it's never too late to suit up for battle, teaching boxing lessons for wannabe professionals and weekend warriors alike in her own gym, Buckhead Fight Club. The graffiti-strewn space, which opened in May 2013, hosts boxing, taekwondo, and yoga classes, as well as on-site massages that help boxers relax enough to finally unclench their fists.