At Adrenaline Gx, a staff of certified trainers teach a wide range of classes, including CrossFit, yoga, and boot camps. The team packs its private studio with suspension-training equipment and free weights, as well as leads group strength-and-conditioning classes in their fenced-off fusion cage replete with joint-cushioning green turf.
The gym has joined forces with a variety of local wellness centers, such as Venice Nutrition, where expert coaches enlighten gym members with nutrition tips and meal plans, while shepherding them away from misleading yo-yo diets and wedding cakes that have been disguised as very large cans of boiled asparagus.
With 80 classes per week in a wide array of martial arts, Team Octopus has something for everybody. Brazilian Jiu-Jitsu, Muay Thai, fitness kickboxing, boxing, and strength and conditioning are all daily options; classes welcome students of all abilities and experience levels.
Nails, featuring Shellac, a gel polish for your natural nails, that lasts 10-14 days with no chipping! Kristy also offers Holistic Dr. Hauschka facials, Novalash eyelash extensions and is a licensed nationally certified massage therapist specializing in hot stone massage. Luxury pedicures, manicures always available.
Specializing in draft beer to go, the bartenders at J.U.G.S fill 32- and 64-ounce growlers with craft beer, root beer, and seasonal cider decanted from 40 taps. At least 15 of those kegs keep Georgia beers on hand, while bottles and 22-ounce bombers hold hard-to-find brews that aren't already on tap. In addition to offering a massive beer selection, the J.U.G.S. team distributes libation samples at wine and beer tasting events and highlights different craft pours through their Brewery of the Month program. Along with breweries, J.U.G.S has partnered with The Brew Blazes to create three environmentally friendly, scented candles from 32-ounce growlers and shot glasses.
Headquartered amid a 6-mile stretch of the Chattahoochee River, Urban Currents equips its guests with 46-inch inner tubes designed for leisurely drifts down the softly flowing stream, though that's not to say they have no sense of adventure. Throughout the week, Urban Currents offers SUP board river trips, rafting trips, and sit-on-top kayaking trips.
Young Chefs Academy provides a fun, safe, and motivating environment for kids to become acquainted with the art of food and food presentation. Engaging chef instructors instill lessons of kitchen etiquette, safety, table setting, proper food handling, and more in youngsters who are growing up in a world full of laser can openers and pasta rakes. Classes vary at each location and educate a variety of age groups—with specially catered classes for the kindergarten elite (ages 3–5) and junior line cooks (around ages 6–11)—about basic food-prep skills for nutritional meals. Senior flambéists (teens and tweens) are offered advanced classes that dig deeper into kitchen secrets and hone specific skills and techniques that expand the parameters of cooking creativity. Check out the respective schedules for North Druid Hills, Sandy Springs, and Duluth to see what appeals to you.