Feel Well Therapeutic Massage & Bodycare The staff at Feel Well Therapeutic Massage & Bodycare encourages health from head to toe with a slew of facials and body scrubs, yoga sessions, and laser therapy treatments. The team performs more than a dozen specialized facials to exfoliate pores and moisturize skin as well as relaxing body wraps that soak skin in minerals and enzymes before a warm, session-ending shower washes enzymes down the drain to beautify freshwater fish. The center also fosters wellness through activity and fitness sessions. During Hatha yoga classes, certified yoga instructor and 20-year veteran Debra Monaco teaches students to unwind through sequences of postures that incorporate breathing techniques and meditative practices.
The stylists at De La Mer Salon & Spa specialize in Brazilian straightening and hair extensions, helping clients feel their finest for weddings, birthdays, and nights on the town. Spa staffers glamorize nails with Shellac manicures, revitalize visages with facials, and apply permanent makeup that holds its color longer than a rainbow created in the spray of the fountain of youth. De La Mer Salon & Spa also boasts an accessories boutique populated with stylish handbags and fine jewelry.
The wellness professionals at Inside Out Beauty Bar know that healthy bodies are beautiful, so they nourish clients with botanical tonics that are either edible or topical. To enhance overall physical health, they offer juice-cleanse programs that "hydrate, alkalize, energize" bodies for a leaner figure. They also whip up à la carte smoothies and beverages with fruits and veggies freshly harvested from Peter Rabbit's knapsack. To enhance skin, they carry organic, all-natural, cruelty-free product lines that deliver customized results: some products moisturize and replenish vitamins; others boost proteins and correct skin damage. Staff members complement health-based treatments with cosmetic services including makeup applications and eyelash extensions.
Between work, finances, and all those paintings with wandering eyes, it can seem like stress is constant. That's where In Spa comes in. In a cozy, private room, a skilled therapist can dig deep into muscle tension with flowing massage strokes tailored to individual needs. Reflexology and foot spa sessions help the body relax, while ridding it of unwanted toxins. Clients may also request a specialty facial to exfoliate, hydrate, and renew the complexion, or enjoy a special couples treatment room with a loved one or imaginary friend.
At In Spa, the relaxation begins even before the therapist enters the room. The plush velvet bed, muted walls, and dim lighting serve as a sort of prelude to treatments that include full-body massages and brightening facials. Also adding to the feeling of total escape are flourishes such as complimentary flavored water, showers, and broken shackles artfully strewn about.
A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna.
Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.