Gyms in North Bellmore


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  • Lifefit Kickboxing
    Athletes flock to Lifefit Kickboxing's more than 10 locations, which are scattered throughout New York and New Jersey, for a seemingly oxymoronic combination: expert combat training and a sense of camaraderie. As instructors help students perfect kickboxing's core moves on the studio's punching bags, they encourage them to view their fellow classmates as teammates instead of opponents or evil henchmen. The result? A welcoming atmosphere that helps keep students motivated as they conquer the calorie-torching, full-body workouts.
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    1184 Wantagh Ave
    Wantagh, NY US
  • Be Fabulous Foundation, Inc.
    Founder Darlene Smith and her team of teachers are qualified to teach a wide range of classes, including Zumba, YoCore, Piloxing, ballet barre, and boot camp. The studio even holds a special Zumba class that teaches kids aged 4?12 salsa and hip-hop moves while fun and high-energy music plays.
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    1845 Wantagh Ave
    Wantagh, NY US
  • Ultimate Champions Taekwondo Association
    The more than a dozen brick-and-mortar locations that make up Ultimate Champions Taekwondo Association share not only a style of combat, but a teaching philosophy as well. Tracing the lineage of their combative art back to Grandmaster Sang K. Oh, the instructors adhere to his teachings, exemplified by the quote, "The person who can defeat others with flashy techniques but is without love toward his fellow man will in the end defeat himself." Students use the physical empowerment of mastering jumps, kicks, and weapons to arm themselves with discipline, confidence, concentration, self-respect, and courtesy for others. Outside of the classroom, the organization reaches out to the tri-state community with ample demonstrations of some of their most exciting techniques. Practitioners soar skyward in flying kicks or fill the air with the whirring blows of nunchakus, bos, and kamas. Fists slam through boards, balloons, and bricks to demonstrate the striking power of tae kwon do and the structural flaws in the Three Little Pigs' panic room.
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    1184 Wantagh Ave
    Wantagh, NY US
  • Soca Brazilian Jiu Jitsu
    As a 4th-degree black belt, Alexander "Soca" Freitas’s fighting resumé is a formidable one. He has won multiple competitions - including the highly prestigious ADCC Championship, where he was also named "Most Technical Fighter" - and is a five-time Brazilian National Jiu-Jitsu Championship winner. He earned his black belt under Carlos Gracie Jr., the son of Brazilian Jiu Jitsu’s founder, and he spent 25 years mastering the grappling art at the Gracie Barra main academy. Since becoming a teacher himself, Soca has awarded black belts to 24 of his students. However, he doesn't try to force any of his protégés into following his footsteps—instead of matching his impressive accolades with an intimidating attitude, Soca welcomes students of all ages, builds, and abilities to his gym. Soca leads classes in both beginning and advanced Brazilian Jiu Jitsu techniques. The martial-arts discipline depends on leverage and holds rather than weapons to subdue opponents, and he demonstrates these maneuvers during practice drills. Students progress through the curriculum by testing to receive successive belts rather than by wrestling a written exam to the ground. Soca ultimately leaves their goals up to them, whether they hope to perfect their self-defense moves, compete in MMA tournaments, or simply engage in healthy exercise. Aside from standard Brazilian Jiu Jitsu lessons, the gym also hosts private classes, children's classes, and strength-and-conditioning sessions, led by co-owner Samantha Freitas.
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    1913 Wantagh Ave
    Wantagh, NY US
  • Harmony Yoga and Dance
    For nearly 15 years, Harmony Yoga & Dance, Healing Arts Center's owner Mariko Fusillo and her spiritual instructors have helped clients improve their mind-body-soul connections during yoga, Pilates, and tai chi classes. The classes focus on making participants feel nurtured and balanced while they tone muscles and improve flexibility. Mariko has taught everything from Vinyasa Flow to Iyengar to Kundalini yoga, as well as led dance classes and performed healing Reiki sessions. Over the past three decades, she has taught more than 8,000 hours of classes that mostly follow the Kripalu yoga principles, but frequently incorporate other disciplines to make each class unique. Mariko and her staff are extremely passionate about helping people heal themselves, and they even offer a Healing Yoga class, which teaches students how to enhance their immune systems, ease arthritic pain, achieve more restful sleep, and decrease stress levels.
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    3050 Merrick Rd
    Wantagh, NY US
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