Feel Well Therapeutic Massage & Bodycare advocates health and beauty through relaxation, rejuvenation, and exercise. Seasoned instructors impart breathing and bending wisdom in four different classes that are open to all skill levels: Yoga, Yoga Plus, Extra Gentle Yoga, and Pilates. Class duration varies from 60 to 90 minutes. The schedule of morning and evening sessions makes it easy to squeeze fitness into planners packed with car pools, errands, and intergalactic espionage. Because class space is limited, inner-peace seekers should call ahead to reserve a spot.
The stylists at Beauty Affairs Salon don’t just see beauty as looking good—they see it as providing strength, condition, and health to each customer's hair. Inside their salon, they help clients reach their peaks both physically and mentally with cuts, color, and texturizing services; tranquil and invigorating facials; bridal makeup and updos; and facial and body waxing. They also apply intricate henna tattoos and perfect eyebrow arches with threading services that remove rogue hairs.
The certified muscle magicians and epidermis invigorators at Gerard's The Spa soothe both skin and senses with a line of all-natural Italian products. Gerard's Signature Facial deploys classic European facial techniques, which delightedly open pores like cash-filled birthday cards. Gentle exfoliation and a facial massage precede the skin-swathing customized mask, and a final element of nourishing moisturizer adds vivification to complexions. A symphony of oils, creams, and lotions make beautiful music throughout the Swedish massage, which uses long, connective strokes and kneading to improve blood flow, stimulate the lymphatic system, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché. A glass of wine puts the cherry on top of the relaxation sundae.
Inside relaxing private rooms bedecked in earth-tone paints, oriental murals, and soft-lighting fixtures, experienced medical professionals administer rejuvenating, technology-driven treatments that bolster outer beauty without surgical intervention. FDA-approved laser systems take time off of aiding boardroom PowerPoint presentations to blanket patients' skin with energy wavelengths that can reduce body hair, dark spots, and acne. Board-certified surgeons utilize lab-created serums to ease the appearance of stress wrinkles and fine lines found on façades. To ensure patients pair up with the proper technological assistant, helpful technicians discuss all treatment options with Laser Plus Spa clientele before administering any procedures.
Vanessa Cafiero grew up with scoliosis. She struggled against chronic back pain through her teens, until a friend brought her to a small nonprofit ashram. Reluctantly, she went along and discovered that yoga could help her cope with her affliction while challenging both her body and mind. In addition to earning a bachelor's degree in exercise physiology at Hofstra University, Cafiero completed a seven-month intensive program at the Finger Lakes School of Massage. While there, she gained certification in reiki, herbal medicine, and massage therapy. Two years later, Cafiero completed her first yoga teacher-training program.
All these skills come together in Cafiero's business, Emerge Yoga & Wellness, where she helms a staff of teachers and therapists who do their part to foster mind-body harmony through yoga classes, AntiGravity Yoga, and massage modalities. They also train aspiring instructors during weekend sessions and carry essential oils by Young Living Essential Oils, which can ease a host of ailments.
Tucked inside of Gold’s Gym, Integrative 1 Medical’s staff gives muscles a gentler kind of attention. The licensed massage therapists specialize not only in massage therapy, but chiropractic techniques and other medically based services as well to enhance their clients’ well-being.
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