Health & Fitness in North Carolina

70% Off Dance Group Fitness Classes

Ardried's Movement

Durham

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Polarity Therapy or Ion Foot Detox

NuEnergy Health

Greensboro

$135 $59

After an initial energy assessment, holistic practitioner aims to restore bodily harmony with massage or ion footbath session

$75 for $200 Worth of Prescription Eyewear and Eye Exams

Eye Care Center

Downtown Winston-Salem

$200 $75

Exams check patients' eye health and visual acuity before fittings for contacts, designer glasses, or prescription sunglasses

Up to 52% Off Colon Hydrotherapy

Wellville Massage & Healing Arts

Durham

$110 $55

(27)

This gentle form of cleansing helps the body stay healthy by clearing waste from the colon

Up to 72% Off Zumba, Latin Fusion, or Hot-Kickboxing Classes

My Favorite Cardio Place

Cary

$40 $19

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

48% Off Dancing

Rococo Ballroom

Asheville

$190 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Cheerleading

Infinite Cheer & Tumble

Apex

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Flirty Fitness

Flying Angels Fitness

Lowesville

$50 $15

Beginners learn balance and poise while buffing up cores, arms, and legs; advanced classes cover climbing, inversions, and floor work

51% Off Cheer Classes

Xtreme Challenge All Stars

Fuquay-Varina

$75 $37

Noncompetitive cheer classes introduce children to dances, chants, cheers, and beginner stunts and tumbling skills

Up to 59% Off Eco Kayak Tour for One, Two, or Five

RiverGirl Fishing Company

Todd

$120 $59

(11)

Groups of aqueous adventurers paddle along the New River as guides educate them about the natural surroundings

Up to 52% Off Colon Hydrotherapy with Massages or Facials

Body Symmetry

Clayton

$165 $79

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

44% Off Reiki

Janet Wickell Blue Ridge Comforts Skin Care

Brevard

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Conditioning

Uptown Adventure Bootcamp For Women

Villa Heights

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Cheerleading Camp

Cary Imperial All-stars Academy

Southwest Raleigh

$145 $65

Five-day, three-hour cheer camp covers flexibility, strength, and conditioning; please provide light, healthy snack and drink; for ages 5-14

54% Off Cheerleading

Ca Cheer And Dance

Greensboro

$35 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

The Omni Grove Park Inn – Up to 44% Off Golf

The Omni Grove Park Inn

Grove Park- Sunset

$160 $89

Historic course weaves through the flowing foothills of the Blue Ridge Mountains and has welcomed famous players and President Obama

Up to 55% Off Energy Healing from Jeanette Seidel

Jeanette Seidel

Elemental Healing

$85 $42

Energy healer restores balance to clients' bodies during deeply relaxing sessions

Up to 82% Off Laser Toenail-Fungus Treatment

Carolinas Toenail Laser Centers

Cherry

$900 $199

The beams of a PinPointe laser permeate the toenails, eradicating fungal growth to allow clear, healthy growth

50% Off at Queen City Fencing

Queen City Fencing

Charlotte

$40 $20

Students learn the basics of fencing in weapons such as the sabre, foil, and epee during lessons or birthday parties

Select Local Merchants

Medi-Weightloss Clinics hearten seekers of healthy lifestyles with a medically supervised weight-loss program that explores medical history before delving into a personalized package that's quick to increase metabolism and slim figures. Begin the program with a consultation administered by a team of physicians and sultry magicians' assistants who test vital signs, run EKGs, and conduct a complete physical exam. All new patients embark on a journey that blends nutritional plans and education with specially formulated multivitamins and supplemental injections sent to rouse metabolism. The first follow-up appointment and four vitamin B1/B6 shots round out the weight-loss package.

2935 Providence Rd
Charlotte,
NC
US

The Carolina Ballet brings to life the sentimental comic ballet Coppelia, with original choreography by Arthur Saint-Léon and music by Léo Delibes. Based on E.T.A. Hoffman's tale "The Sandman," the 140-year-old ballet tells the story a village girl who pretends to take the place of Coppelia, a life-size dancing toy doll, in order to win back the bewitched heart of her true love and favorite corn-dog vendor.

3401 Atlantic Ave
Raleigh,
NC
US

Certified trainer Jamell McLean and his partner in health, Maria Mendez, believe that wellness starts at the cellular level. Together, they provide nutritional counseling, education, and fitness classes to clients ready to change the way their body looks and feels. With motivation, correct nutrition, and hard work, Jamell and Maria help clients reach tangible weight-loss and fitness goals, providing fun weight-loss challenges and group exercise sessions at their fitness center.

4604 W Market St., Suite 100
Greensboro,
NC
US

InsideOut Body Therapies offers a variety of wellness solutions, helping to alleviate persistent stress and promote a healthy, relaxed lifestyle. Group floor classes last as long as 1.5 hours and include a bevy of exercise options, including Pilates mat classes, which help to increase flexibility, focus on breath control, and fortify the core. Aspiring Stretch Armstrongs can take the Deep Stretch Pilates class to work out any muscles kinks in their arms, legs, hips, back, and tongue. InsideOut's yoga classes use deep, mindful breathing and special postures to relax the mind and body. The studio also offers classes that use the GYROKINESIS® method, which incorporates gentle twisting and bending of the spine to strengthen joints, helping athletes to physically prep for upcoming games, and performing artists to mentally prep to deliver a Shakespearean soliloquy from The Hunt for Red October.

5720 Fayetteville Rd
Durham,
NC
US

Treating tense muscles is like bargain hunting—it can conserve a lot of money in the long run but shouldn’t be done with the aid of a shady character in a dark alley. Amid soothing décor featuring earthy tones and violet hues, clients of Massage Envy begin their session with an initial consultation that determines which customized massage will provide the best results. For example, a sports massage provides treatment specific to the athlete’s sport, reflexology targets points on the extremities to balance the nervous system, and deep-tissue massage unties knots while relieving chronic muscle tension. Trigger-point therapy alleviates tight areas within muscle tissue through cycles of isolated pressure and release, while a Swedish massage relaxes the whole body with long, gliding strokes. The professional massage therapists at Massage Envy will apply the necessary muscle treatment with pinpoint precision and buttery smoothness during convenient hours, including evenings and weekends.

1385 Kildaire Farm Rd
Cary,
NC
US

Complete Nutrition provides a variety of nutritional supplements for weight loss, sports nutrition, and healthy aging. For those who have accidentally stored too much food for the winter, Tone softgel weight-loss supplements can help empty stuffed pouches and cheeks while keeping lean muscle intact ($49.99). An herbal cleanse aids in toxin cleansing and rejuvenation (59.95), and M.A.S.S. Project Buzzerk flows straight to the muscles, giving them the brawn necessary to finally overthrow the archaic skeletal system ($63.99). No bodily system is overlooked in the product array, including the immune system, which can recharge with Smart Smoothie formula made from whey protein and naturally occurring amino acids such as sun-sweat and rainbow juice ($39.99).

100 Julian Lane
Asheville,
North Carolina
US