Massage in North Carolina

$89 for Couple's Massage Class with Wine at Unwind Massage Therapy ($195 Value)

Unwind Massage Therapy

Raleigh

75-minute class begins with a consultation to get to know the couple before a 60-minute session teaches them how to nurture each other

$195 $89

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$139 for Four Swedish or Deep-Tissue Massages at Holistic Health Massage Therapy ($280 Value)

Holistic Health Massage Therapy

Downtown Greensboro

Licensed therapist tailors massages to individual needs, easing ailments with gentle Swedish strokes or more intense deep-tissue pressure

$280 $139

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One or Three 60-Minute Swedish Massages with Optional Hydrotherapy or 60-Minute Prenatal Massage (Up to 57% Off)

Massage Studio

Westend

19th-century building houses relaxing Swedish massages or prenatal treatments for moms-to-be, which are capped with calming aromatherapy

$60 $29

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One or Three 90-Minute Swedish or Deep-Tissue Massages at Tew Hands Massage & Bodywork (Up to 54% Off)

Tew Hands Massage & Bodywork

Downtown Fayetteville

Swedish massages blend relaxation and acupressure strokes; deep-tissue massages employ firm pressures and trigger-point techniques

$100 $49

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One Athlete-Specific Treatment at All Sport Muscle Therapy (50% Off)

All Sport Muscle Therapy

Cary

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Massage at Natural Healing and Massage (Up to 52% Off)

Natural Healing and Massage

High Point

Stress-reducing massage performed by a licensed or certified therapist

$60 $29

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Two 90-Minute Swedish Massages at Kayla Nicole Nails & Soa (50% Off)

Kayla Nicole Nails And Spa

Washington

Nail salon and spa [staffed by] professional nail technicians and massage therapists.

$160 $80

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60-Minute Pediatric, Chronic-Pain, Oncology, or Geriatric Massage at Sunshine Institute (51% Off)

Sunshine Institute

South Asheville

Licensed massage therapist eases chronic tension caused by stress, injury, or other ailment with 60 minutes of specialty bodywork

$120 $59

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One or Three 60-Minute Swedish Massages or One 90-Minute Swedish Massage at Modern Day Massage (Up to 51% Off)

Modern Day Massage

Concord

Therapists assuage pain and tension with classic Swedish massage

$65 $32

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One or Three 60-Minute Swedish Massages at Energetic Mobile Massage (Up to 59% Off)

Energetic Mobile Massage

Gastonia

The smooth, rhythmic strokes of a relaxing and recharging 60-minute Swedish massage relieve tension and improve circulation

$50 $22

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One or Two 60-Minute Custom Massages with Reiki Sessions at Flawless Day Spa (Up to 55% Off)

Flawless Day Spa

Chapel Hill

Licensed therapist blends the massage techniques of your choice during a custom I Deserve It All massage; Reiki helps improve energy flow

$155 $75

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One or Three 60-Minute Customized Full-Body Massages at Deja Groove Salon and Spa (Up to 60% Off)

Deja Groove Salon and Spa

Burlington

Massage therapists customize each massage to clients’ needs, easing tension and muscle pain throughout the entire body

$75 $34

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Three 60- or 90-Minute Deep Swedish Massages at Finest Hour Massage (Up to 49% Off)

Finest Hour Massage

Huntersville

Relaxing deep swedish massage uses deeper pressure than the typical Swedish massage

$225 $115

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60- or 90-Minute Hot-Stone Solo or Couples Massage at Custom Therapy Massage (Up to 56% Off)

Custom Therapy Massage

Hickory

Massage therapist melts tension in individuals or couples with heated stones; complimentary glass of wine and back and foot sugar scrub

$90 $45

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Acupuncture, Massage, or Both With or Without Chiropractic Exam at Isadore Chiropractic Clinic (Up to 71% Off)

Isadore Chiropractic Acupuncture & Massage

Apex

An acupuncturist and a massage therapist untie tension and pain with noninvasive techniques

$80 $35

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60- or 90-Minute Therapeutic Massage at Integrative Chiropractic & Natural Medicine (Up to 53% Off)

Integrative Chiropractic & Natural Medicine

Indian Trail

Massage therapists knead away tension and pain using the de-stressing techniques of therapeutic bodywork

$89.95 $42

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60- or 90-Minute Swedish or Deep-Tissue Massage at Mirage Medi Spa (Up to 61% Off)

Mirage Medi Spa

Mooresville

Enjoy a relaxing Swedish or deep-tissue massage for 60 or 90 minutes

$99.95 $39

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$93 for Massage, Facial, Hand & Scalp Massage at The Skin Spa of Wake Forest (Up to $170 Value)

The Skin Spa of Wake Forest

Wake Forest

Therapists target fascia and deep layers of muscle to dismantle tension and chronic pain; facials include extraction, mask, and moisturizer

$170 $93

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One 60-Minute Swedish or Spa Massage at Holistic Balance Massage Therapy (54% Off)

Holistic Balance Massage Therapy

Matthews

Swedish massage includes relaxing full-body massage with light-to-medium pressure; spa massage adds on aromatherapy and hot towels

$85 $39

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One, Three, or Five 15-Minute HydroMassage Bed Sessions at Community Chiropractic (Up to 63% Off)

Community Chiropractic

Garner

Waves of heated water gently knead back muscles while clients remain fully clothed and relax on a comfortable bed

$30 $12

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60- or 90-Minute Massage of Choice at Positive Touch Positive Healing Massage Therapy (Up to 53% Off)

Positive Touch Positive Healing Massage Therapy

Multiple Locations

Massage therapist eases pain and tension with a Swedish, deep-tissue, myofascial-release, sports, pregnancy, or neuromuscular massage

$65 $32

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One or Two 60-Minute Swedish or Deep-Tissue Massages at Body, Mind, & Spirit Med Spa (Up to 57% Off)

Body, Mind, & Spirit Med Spa

Statesville

Long, flowing Swedish strokes improve circulation and promote relaxation; deep-tissue massage targets highly tense spots with firm pressure

$65 $32

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60-Minute Full-Body Massage at Luz Moogan LMBT (49% Off)

Luz Moogan Lmbt

Kernersville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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$42 for One 60-Minute Massage at Intrinsic Touch Massage Therapy ($70 Value)

Intrinsic Touch Massage Therapy

Carrboro Central Business District

Massage therapist kneads away muscle discomfort and stress with a variety of therapeutic techniques tailored to each client’s needs

$70 $42

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One or Three Swedish or Deep-Tissue Massages from Wendy Hufton Smith LMBT NC #14139 (Up to 53% Off)

Wendy Hufton Smith LMBT NC #14139

Lexington

Gliding Swedish strokes aim to ease tension and boost circulation, or more intense deep-tissue techniques target buried muscle knots

$45 $22

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60-Minute Hot-Stone Massage from Massages by Chelle (50% Off)

Massages By Chelle

Laurinburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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A 60-Minute Hot Stone Massage at Catawba Valley Massage Center (55% Off)

Catawba Valley Massage Center

Conover

From the merchant: Experience a Native American Hot Stone Massage and aromatherapy. Profound effects on depression and anxiety.

$130 $58

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Two 30-Minute Swedish Massages at Massage In Davidson (55% Off)

Massage In Davidson

Davidson

Therapist soothes tension with gentle Swedish strokes and aromatherapy

$80 $36

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$38 for $75 Groupon — NM Therapeutic Massage

Nm Therapeutic Massage

Cramerton

Massage therapist will knead out tension to aid in pain relief and relaxation.

$75 $38

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$29 for a One-Hour Massage and Pain Consultation at New Health Centers ($164 Value)

New Health Centers

Multiple Locations

Experienced practitioners enlist techniques to uncover sources of pain before gently massaging away aches and stress!

$164 $29

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60- or 90-Minute Massage with Posture Assessment at Triangle Spine Centers (Up to 57% Off)

Triangle Spine Center

Umstead

Licensed massage therapist reduces tensions and pain during massage before assessing posture and suggesting improvements

$70 $30

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Holistic Treatments at Triad Essence Energy & Wellness (Up to 63% Off). Four Options Available.

Triad Essence Energy & Wellness

Greensboro

Therapists use holistic treatments to address whole-body wellness

$90 $45

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$39 for 50-Minute Hot-Stone Treatment from Cherita Irving at Oasis On Fifth ($140 Value)

Cherita Irving at Oasis On Fifth

Westend

Massage relaxes the body, while banishing stress and tension with carefully placed hot stones

$140 $39

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One or Three Massages of Your Choice, or Sweet Escape Massage at A Moment In Time Massage (Up to 53% Off)

A Moment In Time Massage

Fayetteville

Licensed massage and bodywork therapist practices a variety of modalities, from long-flowing Swedish to deep-tissue and sports massage

$80 $39

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60-Minute Massage, or 90-Minute Integrated Massage with Reiki at Awen Bodywork Therapies (Up to 49% Off)

Awen Bodywork Therapies

Cary

Reiki masters destress bodies with therapeutic massages, upping the ante with no-touch reiki energy session

$70 $39

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60-Minute Swedish or Hot-Stone Massage, or Massage Package at Fifty Shades of Red (Up to 52% Off)

Fifty Shades of Red

Downtown High Point

Therapist enhances relaxing massage strokes with Moroccanoil treatments for the scalp, hands, and feet

$60 $29

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One or Three 60-Minute Massage Therapy Sessions at Carolina Medical Bodywork (Up to 52% Off)

Carolina Medical Bodywork

Downtown Asheville

A licensed massage therapist releases tension from muscles with gentle, deep tissue massages

$80 $39

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One or Three 60-Minute Massages or Reflexology Sessions at Agape Therapeutic Massage (Up to 50% Off)

Agape Therapeutic Massage

Head 2 Toe

Licensed massage therapist uses Swedish strokes, neuromuscular techniques, or pressure points in the feet to alleviate chronic tension

$70 $37

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60- or 90-Minute Massage at Clear Vision Therapeutic Massage (Up to 50% Off)

Clear Vision Therapeutic Massage

Gastonia

Massage therapist in practice since 2005 performs a variety of massage modalities to fit every patient’s needs

$50 $25

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One-Hour Massage, Cranio-Sacral Therapy, or Massage and Energetic Bodywork at Bodhisattva Bodywork (57% Off)

Bodhisattva Bodywork

Chapel Hill

After short consult with clients, certified massage and bodywork therapist eases physical and emotional tensions with customized treatment

$90 $39

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One or Three Signature 70-Minute Custom Massages at William Dickinson, LMBT (Up to 53% Off)

William Dickinson, LMBT

Courtyard At Salem Oaks

Personalized session addresses your specific needs with healing, restorative massage

$70 $35

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One, Three, or Six Deep-Tissue or Thai Massages at With Pure Heart Center for the Healing Arts (Up to 65% Off)

With Pure Heart Center for the Healing Arts

Indian Trail

Massage therapist guides clients through Thai stretches and applies pressure on meridian lines to relieve pain and increase range of motion

$90 $39

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60-Minute Specialty Massage at Triple 7 Massage & Wellness (49% Off)

Triple 7 Massage and Wellness

Mocksville

I offer custom-built massages for each client to meet you relaxation and pain-management needs.

$79 $40

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One, Two, or Three Groupons, Each Good for One 60-Minute Lavender Massage at Prospa Massage and Wellness (Up to 64% Off)

Prospa Massage and Wellness

Wake Forest

Therapeutic massage helps clients unwind with lavender aromatherapy and soothing strokes

$90 $34

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60- or 90-Minute Swedish, or 60-Minute Prenatal Massage at Renewed Wellness Massage (Up to51% Off)

Renewed Wellness Massage

Cornelius, NC

A licensed massage therapist promotes relaxation with gentle Swedish techniques or eases prenatal tension with soothing massage

$59 $29

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One or Two 60-Minute Swedish Massages at SuthinSophistication (Up to 55% Off)

SuthinSophistication Massage and Wellness Center

Lillington

Licensed massage therapist soothes muscles and encourages circulation with gentle Swedish strokes and light oil or lotion

$65 $31

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An 30-Minute Acupressure Massage at Health Solutions (55% Off)

Health Solutions

Multiple Locations

Holistic, full-body acupressure massage, which helps with self-healing, stress reduction, and postural rebalancing

$40 $18

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60- or 90-Minute Massages at Advanced Therapeutics: Pain Relief and Wellness Center (Up to 50% Off)

Advanced Therapeutics: Pain Relief and Wellness Center

Dilworth

Couples or individuals enjoy a relaxing 60- or 90-minute massage that includes complimentary wine and aromatherapy

$200 $100

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60- or 90-Minute Massage at Capital Massage & Body Therapy (Up to 60% Off)

Capital Massage & Body Therapy

Capital Massage & Body Therapy

Beth draws from medical and healing traditions to administer relaxing and therapeutic massages

$85 $34

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60-Minute Therapeutic Massage and Consultation from Lavender Rain Massage (50% Off)

Lavender Rain Massage

Greensboro

From the merchant: Each session is customized specifically for you! Lavender Rain Massage is where luxury meets healing!

$70 $35

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60- or 90-Minute Hot Stone Massage with Optional Exfoliating Foot Scrub at Elite Hands Massage (Up to 63% Off)

Elite Hands Massage

Winston-Salem

Hot stones loosen knots and a sugar scrub exfoliates careworn feet

$90 $35

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60-Minute Massage at Mind and Body Massage/Day Spa (Up to 57% Off). Three Options Available.

Mind and Body Massage/Day Spa

Fayetteville

Massage and bodywork therapist Chelle became licensed in 2009

$90 $39

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One or Three 60-Minute Hand-and-Foot Reflexology Treatments at Amb Day Spa (Up to 55% Off)

Amb Day Spa

Cary

Ancient Chinese technique applies pressure to reflex zones on hands and feet that correspond to specific areas on the body for relaxation

$80 $39

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30-Minute Specialty Massage at Therapeutic Wellness (50% Off)

Therapeutic Wellness

Asheville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One or Three 60-Minute Massages or One 90-Minute Massage with Moisturizing Treatment at Touch of Good News (51% Off)

Touch of Good News

Concord

Massage therapist Teresa Still conquers stress and muscular tension with Swedish massages and skin-moisturizing treatments

$65 $32

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One 60- or 90-Minute Swedish Massage at Massage 650 (Up to 50% Value)

Massage 650

Mooresville

Swedish massage uses long-flowing strokes to increase circulation and flexibiltiy, and reduce stress and toxins

$60 $35

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Swedish or Custom Massage or a Deep-Tissue or Hot-Stone Massage with Aromatherapy at Lotus Massage (Up to 50% Off)

Lotus Massage

Wake Forest

Licensed massage therapist eases pain & stress with Swedish, deep-tissue, hot-stone, or custom massages; optional aromatherapy boosts relief

$60 $32

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One or Three 60-Minute Swedish Massages at Rock Paper Salon & Spa (Up to 52% Off)

Rock Paper Salon & Spa

Denver

A massage therapist indulges sore muscles with light, soothing strokes during a one-hour massage focused on relaxation

$60 $32

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Three 30-Minute Massages or Three 55-Minute Massages at Elements Massage (Up to 64% Off)

Elements Massage

Southpark

Massage therapists customize massages using multiple modalities and a system of levels that correspond to your desired amount of pressure

$147 $53

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$39 for $70 Groupon — Kelly Stapel, LMBT

Kelly Stapel, Licensed Massage And Bodywork Therapist

North Raleigh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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Massage Package at Greensboro Therapeutic Center of Healing Arts (Up to 53% Off). Two Options Available.

Greensboro Therapeutic Center of Healing Arts

Greensboro

Therapists target sore spots with deep-tissue and Swedish massages; a heated massage bed targets pressure points before sauna sessions

$85 $40

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60-Minute Relaxation or Deep-Tissue Aromatherapy Massage with Wine for One or Two at Ma'ati Spa (Up to 55% Off)

Ma'ati Spa

Downtown Winston-Salem

Complimentary aromatherapy and wine augments the tension-melting effects of gentle relaxation strokes or focused deep-tissue techniques

$85 $39

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One 60- or 90-Minute Massage for a New or Existing Client at The Bannard Center (Up to 66% Off)

The Bannard Center

Cary

A licensed therapist uses a consultative approach to work stress and tension out of patients’ muscles

$70 $29

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$49 for a 1.5- to 2-Hour Rolf Bodywork Session at Rolf Structural Bodywork ($99 Value)

Rolf Structural Bodywork

Downtown Asheville

Rolf bodywork sessions utilize hands-on pressure & movement analysis to remedy the body's tension, helping to improve mobility & posture

$99 $49

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Hydrotherapy and Spinal Decompression at Chiropractic Wellness Center (Up to 86% Off). Five Options Available.

Chiropractic Wellness Center

Mooresville

Hydrotherapy soothes muscles and promotes relaxation through soothing jets of water; spinal decompression treats damaged discs

$45 $13

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30-Minute Therapeutic Massage and Consultation from Mighty Oak Massage (49% Off)

Mighty Oak Massage

Wake Forest

From the merchant: Licensed Massage Therapist customize your Spot Treatment session to meet your most concerning massage need.

$45 $23

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60- or 90-Minute Swedish or Deep-Tissue Massage at Mystic Massage and Wellness (Up to 52% Off)

Mystic Massage and Wellness

Denver

A licensed massage therapist uses flowing Swedish strokes or deep-tissue pressure to ease chronic tension and promote relaxation

$60 $34

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$38 for $75 Worth of Prenatal Massage — Bluebird Studio

Bluebird Studio

Charlotte

You may think of massage as a luxury, but one of the most beneficial times for massage may be during pregnancy

$75 $38

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Two 10-Minute Aqua Massages, or Two or Five 15-Minute Aqua Massages at Therapeutic Express (Up to 61% Off)

Therapeutic Express

Crabtree Valley Mall

Clients stay clothed and dry during a soothing treatment that takes place in a capsule with pulsating water jets

$30 $15

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One or Three Hand Soaks and Reflexology Sessions at Triad Essence Energy & Wellness (Up to 56% Off)

Triad Essence Energy & Wellness

Greensboro

Reflexology sessions with soothing sugar salt hand scrubs, and a choice of foot detox, peppermint, lavender, or milk and honey foot soak

$65 $29

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60- or 90-Minute Swedish or Deep-Tissue Massage at Buddha's Belly Massage (Up to 63% Off)

Buddha's Belly Massage

Downtown Winston-Salem

Therapist soothes tension with gentle Swedish strokes or firmer deep-tissue pressure

$75 $29

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$33 for a 60-Minute Stress-Relieving Massage at Health Institute of North Carolina ($80 Value)

Health Institute of North Carolina

Cary

One-hour stress-relieving massage ramps up circulation and diminishes muscular tension

$80 $33

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60- or 90-Minute Holistic Massage at Core Therapy Institute (Up to 51% Off)

Core Therapy Institute

Charlotte Street

Vicky J. Oxner, bodywork expert and massage therapist, incorporates prevention-based philosophy and holistic-healing skills into massage

$80 $40

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60- or 90-Minute Swedish or Deep-Tissue Massage at Massage N Skincare (Up to 55% Off)

Massage N Skincare

Cornelius

Massage therapists knead away tension and stress before enhancing treatment by incorporating cupping, aromatherapy, or lava shells

$110 $50

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Swedish Massage with Aromatherapy or Facial Massage or Facial Massage at Massage & Purity Therapy (Up to 54% Off)

Massage & Purity Therapy

Madison Park

A seasoned massage therapist spends time soothing tight sinews with gentle Swedish or facial massage techniques

$65 $30

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60-Minute Holiday or Swedish Massage at Pure Peace Body Works (Up to 51% Off)

Pure Peace Body Works

North Raleigh

Peppermint oil gives massage a holiday feel; gentle massage strokes relieve tension and stress

$80 $39

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$29 for Treatment at Buxton Chiropractic Decompression, Personal Injury & Wellness Center ($275 Value)

Buxton Chiropractic Decompression, Personal Injury & Wellness Center

Greensboro

Belt and harness system stretches the spine, causing a vacuum that pulls oxygen-rich blood into the disks to relieve pain and boost function

$275 $29

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One or Two 60-Minute Massages at Massage by Amanda (Up to 53% Off)

Massage by Amanda

Cary

Licensed massage therapist wields expertise in five massage modalities

$75 $37

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One 60- or 90-Minute Ultimate Swedish Massage at Zenergy Massage Therapy (Up to 51% Off)

Zenergy Massage Therapy

Asheville

Licensed massage therapist blends relaxing music and aromatherapy with custom Swedish massage

$65 $32

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Select Local Merchants

Dr. Darcey Walraven Ladner was once told she would never walk again without spinal surgery. After being thrown from a horse, she suffered a herniated disc and decided to visit a chiropractor before agreeing to an invasive procedure. It took months of intense chiropractic care, but she soon recovered her ability to walk without surgery and eventually get back in the saddle. Despite her positive outcome, it wasn't until she witnessed a horse recover from a serious injury through chiropractic care that she realized she wanted to devote herself to this branch of medicine, which helped not only her, but also the animals she loves so much.

Thus it's no surprise that today at Omni Wellness Center, Dr. Walraven Ladner and her team of certified and trained professionals focus on bettering the lives of both humans and animals. For two-legged patients, their services cover everything from spinal adjustments to corrective exercises. And for animals––specifically horses, dogs, and cats––they offer an array of holistic options to treat joints and improve competitive performance.

10030 Callabridge Ct
Charlotte,
NC
US

Most of the time when kids go to get their hair cut, they're lucky if they're able to watch a movie they've seen a thousand times or play with the single toy the salon keeps on hand. But even that doesn't generally happen. And because most salons don't bother to entertain kids, haircuts can be a difficult thing for them to sit through.

Yet, when kids go to Snip-its Kids Hair Salon and Spa, they get an adventure. Staffers first hand kids a Snip-its Adventure Club card, and then invite them to sing along with the salon's own cast of animated characters. There's Curly Comb, the adventurous Flyer Joe Dryer, and the group's leader, Snips, an anthropomorphized pair of scissors with a shock of brown hair. This same crew stars in computer games and activities that kids can play at each salon station, which dazzle eyes with more bright colors than a car covered in Lisa Frank stickers.

While their clients explore imaginative worlds, stylists use a proprietary line of natural and allergen-free products to create buzz cuts and bobs. At the end of the process, kids visit the Magic Box. The enchanted device awards kids a prize in exchange for a swatch of hair. On special occasions, stylists can also photograph a baby's first haircut or transport girls to Tinseltown during a Hollywood Party.

In order to make every salon experience exciting for kids and relaxing for adults, Snip-its Kids Hair Salon and Spa's partners with Autism Speaks and trains stylists to work with kids with autism.

8411 Brier Creek Pkwy
Raleigh,
NC
US

Jade Aveda is a devoted ambassador of their namesake brand. By using Aveda's naturally derived, eco-conscious skin and hair products, they're able to support their mission to "take care of our guests and our planet, keeping both looking beautiful." In keeping with the Aveda spirit, Jade refers to their services as "experiences," turning even a routine haircut into a chance to unwind by including a scalp massage and other relaxing rituals. As stylists perform cuts, coloring treatments, and complimentary chair spins in the salon, the spa team nourishes skin with brightening facials and rosemary-mint body treatments.

Jade's interest in beautifying the planet and its people runs deeper than what they do at the salon, however. They're also invested in two philanthropic initiatives: the first is an annual fashion show to raise money for the Catawba River Keeper Foundation to protect local watersheds, and the second donates funds to area cancer centers during Breast Cancer Awareness Month. Given this devotion to both their clients and their community, it's not surprising that Jade was the recipient of an Angie's List award for outstanding service in 2012.

3326 W Friendly Ave
Greensboro,
NC
US

When Angelica Holmes and Kelly Welch?both mothers working to raise their young families?met, they were excited to find someone who shared their parenting experiences. Soon, however, the pals began to realize that motherhood had allowed them to forget to take care of themselves. Eager to rectify this, the pair morphed into business partners and founded Better in Colour Spa as a means of creating a place where busy women would have permission to do something nice for themselves.

Throughout the day, the store?s affable staffers stock shelves with mineral cosmetics from high-quality brands such as Bella Terra. A licensed retailer of Amika and Herstyler haircare products, Better in Colour Spa?s experts help shoppers find potions suitable for their individual tress types. The store?s licensed dental hygienist also helps brighten patients' smiles with in-store teeth-whitening treatments that render teeth pearly white for 12?24 months, unlike most New Year's resolutions.

167 Jonestown Rd
Winston Salem,
NC
US

D-Source Sports Performance and Fitness founder Ivan Jenkins—a former All-American collegiate and professional basketball player—marshals an experienced squad of certified personal trainers, therapists, and yogis that fight alongside clients in their calorie-burning battles. A cap of 100 active memberships at a time frees up equipment and allows instructors to focus on individual patrons. Guests rev up hearts, tone muscles, and build endurance in 10 different fitness and aerobics classes such as the intense full-body boot camp, the midsection-molding Ab & Glute Blast, or the Dancer's Workout that blends ballet, hip-hop, and Broadway jazz like a Juilliard student who hasn't declared a major.

To soothe overexerted anatomies, licensed therapists send stress packing with massages and reflexology treatments, which boost circulation, infusing uptight limbs with oxygen. Therapists perform the treatments in private rooms in an effort to maintain clients’ modesty and ensure minimal distraction. Reflexology treatments strategically apply pressure to hands, feet, and ears, reducing inflammation of the joints, enhancing detoxification, and displacing unfashionable stick-on toe rings.

3417 South Alston Avenue
Durham,
NC
US

At G'nique's Spa Services, owner, aesthetician, and massage therapist Genique Freeman guides her team with the conviction that total wellness is achieved when each patient feels beautiful, relaxed, and cared for. Freeman's staff makes a point of opening communication lines with each client, welcoming both English and Spanish speakers and discovering their patients' treatment preferences and favorite Kevin Bacon films via a simple online health-history form. Organic and wild-harvested ingredients from product lines such as De La Terre ease health concerns, and skin-purifying treatments are frequently paired with massages to heighten the therapeutic effects of both. Calm lighting and soft music welcome clients to leave their workplace stresses at the door, and a no-walk-in policy ensures patient comfort by safeguarding against overcrowding or a sudden influx of encyclopedia salesmen. Also supporting the spa's philosophy that physical and psychological health go hand in hand, G'nique's encourages veterans and their families to take respite in pampering by offering military discounts on specialty services, such as massages and facials.

106 Broadfoot Avenue
Fayetteville,
NC
US