Gyms in North Charleston

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Masters Studios trains students to defend themselves using the traditional styles of Shaolin Kempo karate, kung fu, jujitsu, and tai chi. After an introductory lesson, instructors pace students according to their skills in programs designed to heighten mental focus, improve strength and technique, develop responsive strategies, and build a healthy lifestyle. In addition to standard classes, the studio runs summer camps and maintains a list of its black belt team.

7260 Rab Rd.
North Charleston,
SC
US

Shawn Kephart, the founder of K180 Fitness, uses his own experience struggling with body image and weight loss to lead his students towards their fitness goals. His comprehensive regimen approaches fitness from eight core areas, using a 20,000 square foot gym ergonomically designed for motivation. Certified trainers—many of whom have overcome body image issues, disabilities, or chronic illness—lead classes and personal training sessions, and the gym is also equipped with a full-service kitchen and private lockers and showers.

8545 Dorchester Rd.
Charleston,
SC
US

Aerial Yoga was named Best Place to Hang From a String by the [Charleston City Paper] in 2010, has been featured in the Post and Courier, and garnered a positive write up on Examiner.com.

7260 Rab Drive
North Charleston,
SC
US

At Select Fitness, plate-loaded weight machines clink and chime as a sea of runners pound out miles on treadmills equipped with personal LCD TVs. The cardio deck’s assortment of ellipticals, summit trainers, and cycling machines help carve off calories while free weight workouts define muscles. Along with a slate of aerobic and group fitness classes, including ripped, yoga, and kickboxing, members take advantage of the gym’s basketball court and cardio theater as well as creature comforts including a juice bar and full service day care center. Personal trainers are also available to provide clients with necessary tools for toning the body, shedding fat, and how to maintain their physique.

7800 Rivers Ave
North Charleston,
SC
US

Even before she became a certified trainer, Laurie Henderson led and inspired her fellow athletes as the captain of the women's Central Michigan basketball team. She then carried her passion for guiding others through a master's of exercise science from Kent State University, and today she continues her mission at Fly Dog Fitness.

Laurie's boot camps know no limits, taking place outdoors, in the water, and on dry land. She uses standard exercise equipment and park benches, yoga mats and soft grass. She gets her students to work up a sweat whether it's sunny or dark—even in inclement weather.

4701 Park Place West
North Charleston,
SC
US

Shawn Kephart, the founder of K180 Fitness, uses his own experience struggling with body image and weight loss to lead his students towards their fitness goals. His comprehensive regimen approaches fitness from eight core areas, using a 20,000 square foot gym ergonomically designed for motivation. Certified trainers—many of whom have overcome body image issues, disabilities, or chronic illness—lead classes and personal training sessions, and the gym is also equipped with a full-service kitchen and private lockers and showers.

1964 Ashley River Rd
charleston,
sc
US