With over 15 million students trained since their founding in 1968, Villari's Martial Arts Centers continue to train pugnacious pugilists young and old using techniques crafted by Grandmaster Fred Villari. Developed as a fusion of classic Eastern fighting styles, Villari's exclusive Shaolin Kempo Karate combines the graceful energy of Shaolin, the quick, explosive blows of kempo and karate, and the grappling of Chin Na to provide combatants with a varied, effective self-defense system. Children gain strength and discipline in youth classes, while adult classes leave grown-ups ready to handle anything from dojo defense to tense lunchroom stand-offs over the day's last apple bran muffin.
Since taking her first tango class in 2005, Veronika Kruta has immersed herself in the world of argentine tango. She's traveled the country to attend tango festivals, where she learned traditional and modern techniques under the tutelage of famous dancers. Her travels inspired her to found Vktango in 2008, where she teaches a wide range of tango styles. Through Vktango, she shares all the lessons she’s learned, helping each student find their own style to the beat of traditional tango songs, alternative modern tunes, or perfectly timed jackhammering from nearby construction crews. She also draws on her expertise as a DJ spinning tango-ready rhythms for such events as the Boston Tango Festival.
A member of the New England Collegiate Baseball League since 2008, the Blue Sox incubates top college players while they stay fresh and limber between seasons in the NCAA. Partially funded by Major League Baseball, the league consists of 10 teams across six New England states, all competing in a summer of hardball that begins in June and concludes with the playoffs in August, just before players trade in baseballs for rubber-band balls and return to school. Originally founded in 1997 as the Concord Quarry Dogs, the Blue Sox wield homefield advantage at Mackenzie Stadium, a venue that can seat more than 4,000 fans or 30 anti-T-shirt missile silos.
Beginning with two brothers, a neighborhood full of spectators, and a helium-neon laser, Mad Science today deploys entertaining educators around the world to inject hands-on science programs with an element of fun. Nearly five million children annually enjoy accessible lessons, which may take the form of a weeklong summer day program or a birthday party that explains the physics of the Earth's revolution around the guest of honor. Schools host afterschool programs every year, which may include a NASA-approved astronomy series, a Rube Goldbergian introduction to simple machines, or an exploration into the science of toys. Living up to their promise of melding education and entertainment, Mad Science's experts have teamed up with scientists of screens large and small to produce live stage shows such as Star Trek Live, CSI: Live, and Movie Magic.
SIGNING Basics' instructors help their students learn to speak without uttering a word. Through private lessons and group classes, they teach American Sign Language to students of all ages and backgrounds. Introductory lessons lead students through the basics of the sign-language alphabet and movements. Advanced classes show students how to carry conversations, enabling them to communicate effectively or correct baseball coaches' faulty ?charge the mound? gestures. Instructors also offer workshops that impart basic techniques for businesses and groups.
Crafted by personal trainer and Diet.com writer Pete Samberg, the Lean and Mean in 15 program helps the busiest workout wannabes achieve narcissism-inducing results with compressed 15-minute workouts. Samberg's Metashock system—a combination of high-intensity circuit and strength exercises—is performed at a brisk pace to combine the aerobic workout of biking with the strength training of ham-tossing. Aspiring Adonises receive five new 15-minute online workout videos each week, and all workouts require little more than an exercise ball and dumbbells. Samberg also provides a nutrition plan that tells you what and how much to eat in order to lose weight and body fat. The introductory personal training session at One on One Fit Studio included in the second option will give you personal attention to help you get started on your fitness goals.