A wealth of homeowners fiercely proud of their classic domiciles continues to thrive, even as modern developments dot former fields and open houses boast glimpses of newly constructed abodes. For these homeowners, the Decatur Old House Fair echoes their respect of the vintage and turn-of-the-last-century, rolling out the proverbial red carpet for home-renovation seminars, wood window repair tips, and keynote speakers in the form of anthropomorphic paint cans.
With 80 classes per week in a wide array of martial arts, Team Octopus has something for everybody. Brazilian Jiu-Jitsu, Muay Thai, fitness kickboxing, boxing, and strength and conditioning are all daily options; classes welcome students of all abilities and experience levels.
Galaxy's somewhat predictably-themed, glow-in the-dark mini golf course beckons gamers of all ages and skill levels. Take on iridescent aliens, blazing rocket ships, and lazy, ball-blocking space stations for 18 holes of indoor fun. The glowing outer space hazards and moving obstacles make for challenging courses presenting dangers to wayward golf balls and wandering dark matter. Each ticket gets two avid gamers two full 18-hole rounds on the black-lit course, with the last hole awarding a prize to anyone making a hole-in-one. Mini-golfers with miniature mini-golfers can take advantage of children's tickets ($4) for a family fun night, day, or indeterminably-blacklit timeperiod.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
At Adrenaline Gx, a staff of certified trainers teach a wide range of classes, including CrossFit, yoga, and boot camps. The team packs its private studio with suspension-training equipment and free weights, as well as leads group strength-and-conditioning classes in their fenced-off fusion cage replete with joint-cushioning green turf.
The gym has joined forces with a variety of local wellness centers, such as Venice Nutrition, where expert coaches enlighten gym members with nutrition tips and meal plans, while shepherding them away from misleading yo-yo diets and wedding cakes that have been disguised as very large cans of boiled asparagus.
Owned and operated by accomplished golfers, Accelerized Golf at Heritage takes a high-tech approach to improving swings and scores. The instructors rely heavily on visuals, especially technology that makes finding flaws and analyzing the golf swing a much simpler process. One of those tools, called Hotlines, uses more than 20 virtual markers to track the different positions of a student's swing. Instead of sending the results to NASA for in-depth analysis, though, the equipment provides instant feedback so tweaks to swing mechanics can be integrated on the spot. Students reap the benefits of Accelerized Golf's accelerated process during single and group lessons, and can retain their improvements by practicing at the facility in between sessions.
A comprehensive guide to attractions and things to do.