Health & Fitness in North Fair Oaks

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 68% Off Endermologie Treatments

La Peau Vie

Sharon Height

$185 $69

Device employs mechanical massage to address the appearance of cellulite

Up to 93% Off at Mid-Peninsula Chiropractic

Mid-Peninsula Chiropractic

Downtown Menlo Park

$175 $29

Chiropractor determines causes of pain and then prescribes and performs most appropriate treatment, such as adjustment or cold-laser therapy

75% Off Lipotropic B6 and B12 Injections

ForeViva Medical Clinique

Menlo Park

$310 $79

Lipotropic B6 and B12 injections are designed to increase your metabolism and energy levels

Half Off B12 Injections and Weight-Loss Plan

Butchart Health Center

Multiple Locations

$138 $69

Weekly vitamin B12 shots can help increase the metabolism when partnered with a healthful lifestyle and nutritious diet

Up to 63% Off Laser Toenail-Fungus Removal

West Coast Foot Laser

Multiple Locations

$699 $275

Laser light disrupts fungal infections, allowing healthy nails to gradually grow in clear

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

67% Off Beginner's Fitness Classes

Maximum Fitness & Performance

Redwood Village

$180 $59

Maximum Functional Performance classes help beginners get into shape with a variety of exercises and drills

Up to 55% Off Horse-Assisted Therapy

Change Your Lead

BOK Ranch

$150 $75

Hands-on workshop helps participants connect with their feelings through interaction with friendly horses

Up to 86% Off at Dynamic Personalized Training

Dynamic Personalized Training

Redwood City

$170 $29

Personal trainers help exercisers of all levels increase their flexibility, endurance, and strength and achieve their fitness goals

Up to 61% Off Hydro-Colon Therapy

Clarifying Waters

Redwood City

$120 $49

Within serene their office, staffers help clients feel their best with cleansing hydro-colon treatments that aim to rid bodily toxins

53% Off Nutritional Consultation

Darlena King Nutritional Consultant

Derma Bella Spa and Salon

$125 $59

Before meeting, clients supply info about their eating habits; Darlena then designs a plan focused on health, weight loss, or both

Up to 87% Off Dental-Exam Packages

Randhawa Dental Corporation

Multiple Locations

$410 $55

(24)

Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

Up to 81% Off Group Fitness or Martial Arts Classes

Tosetti Institute of MMA & Fitness

Redwood City

$150 $35

Upbeat instructors lead fitness classes based in MMA, boot camp, yoga, and Pilates. MMA classes teach striking, grappling and takedowns

Up to 85% Off Acupuncture Sessions

Cure Guide

Redwood City

$200 $39

Licensed acupuncturist inserts sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

50% Off Personal Training at Infinity Fitness

Infinity Fitness

Redwood City

$139 $69

Personal trainer designs a fitness program that matches the client's goals, skills, and lifestyle during one-on-one coaching sessions

Up to 92% Off Boot Camp from Fit For Life

Fit For Life Bootcamp

Multiple Locations

$235.25 $22

(25)

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

Up to 84% Off Yoga Classes from Yog-V 

YOG-V

Redwood Village

$150 $39

In small-group yoga sessions, an instructor guides yogis through a fluid series of poses

68% Off Fitness and Massage Package at Oshman Family JCC

Oshman Family JCC

Palo Alto

$215 $69

After a Zumba, boot-camp, or yoga class, relax during a massage and lounge on the sun deck by the outdoor pool

Up to 74% Off Yoga Classes at Be Yoga

Be Yoga

Downtown North

$140 $49

(7)

Stretch and build strength in energizing yoga classes

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

62% Off at My Gym Children's Fitness Center

My Gym Children's Fitness Center

Palo Alto

$154 $59

(37)

Experienced, energetic instructors build strength and esteem for kids from 6 weeks to 13 years old with music, dance, and gymnastics

Up to 87% Off Chiropractic Care and Massage

ChiroValues.com

Multiple Locations

$150 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 85% Off Cardio Kickboxing at Studio Kicks Palo Alto

Studio Kicks Palo Alto

Palo Alto

$198 $39

(17)

Instructors trained by world-champion martial artist and film actor Richard Branden conduct energetic cardio kickboxing exercises

Up to 72% Off at Ananda Yoga

Ananda Yoga

Palo Alto

$65 $25

Classes accommodate all skill and fitness levels with sessions that primarily focus on meditation, healing, and inner peace

Up to 80% Off Personal Training at SiliconValleyFit

SiliconValleyFit

Palo Alto

$200 $45

Trainers take a holistic approach when creating training programs focused on issues such as weight loss, stress, fatigue, and strength

Up to 83% Off Lipotropic Shots at Elite MedSpa

Elite MedSpa

At LaBelle Day Spas & Salons

$340 $79

(37)

Lipotropic injections help weight loss by encouraging the liver to process fat; B6 & B12 promote metabolism, curb cravings, and give energy

72% Off Fitness Classes at Core Studio

Core Studio

Palo Alto

$175 $49

(66)

Pilates spin-off resistance training on Megaformer machines, cycling workouts on RealRyder cycles, and a barre-inspired workout all tone

Up to 84% Off Boot-Camp Classes

EmpowerFIT

Multiple Locations

$200 $35

(21)

Certified personal trainers push students through a series of functional exercises that change daily

Up to 85% Off Acupuncture

Minal Patel L.Ac.

Minal Patel L.Ac. at Heshmat Pain Management Clinic

$190 $29

Experienced acupuncturist eases patients' discomfort and stress by stimulating responsive nerves via thin needles

65% Off at Xcel Fencing

Xcel Fencing

Multiple Locations

$110 $39

Adults and kids alike can pick up foils under the guidance of instructors and learn the basics of fencing

86% Off at Impact! Kickboxing Fitness

Impact! Kickboxing Fitness

San Carlos

$108 $15

(68)

Hammer away stress and calories by hurling punches and kicks into heavy bags

45% Off Personal Training

Dowling Fitness

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Fitness Classes

Malina Fitness

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

Up to 69% Off Kids' Obstacle Course Boot Camp

Youth Obstacle Bootcamp

Belmont

$147 $49

Kids build strength and learn to move by overcoming obstacles such as Ninja Warrior-style ramps

Up to 63% Off Pilates Classes

Purely Pilates

Belmont

$160 $65

(22)

Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

Up to 74% Off Lipo-Light Treatments

Vitality Chiropractic Center

Multiple Locations

$600 $169

(11)

Lipo-Light treatments break down fat cells, whose contents are released during post-treatment workouts

Up to 56% Off Chiropractic Adjustments and Laser Therapy

Helen Bae Chiropractic

North Los Altos

$225 $99

An experienced chiropractor realigns spines with gentle adjustments and promotes natural healing with chiro-laser therapy

65% Off Boot Camp

Los Altos Health And Fitness

Loyola Corners

$156 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Stroller Fitness Classes

Baby Boot Camp

Rancho San Antonio Open Space Preserve

$100 $50

Each 60-minute Strollfit class combines strength, cardio, stretching & ab routines with workouts for mothers that incorporate strollers

50% Off Acupuncture

Oneness Medical Inc.

Central Los Altos

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Evolve Classical Pilates

Evolve Classical Pilates

North Los Altos

$160 $65

(17)

Reformers and towers let students practice Pilates the way it was originally devised, increasing core engagement and supporting joints

Up to 72% Off at Integrative Medical Associates

Integrative Medical Associates

North Los Altos

$550 $199

Licensed medical Technicians help boost clients' energy levels with IVs of vitamins, minerals, and other nutrients

Up to 59% Off IPL Photo-Rejuvenation

Salon Elizabeth

North Los Altos

$280 $129

(14)

Non-invasive light beams can gently erase fine lines and other signs of aging during one or two treatments

Up to 95% Off Herniated Disc Treatments

Silicon Valley Spine & Disc Center

Mountain View

$540 $29

A staff with a combined 45 years of experience uses high-res x-rays to identify herniated discs and other spinal issues

56% Off Acupuncture Treatment

Jacob Wenger, Lic. Ac.

Mountain View

$80 $35

Hair-thin needles are inserted in specific points along the body in order to regulate the flow of qi as well as stimulate the nervous system

Up to 67% Off Weight-Loss Session

GreenLite Medicine

Multiple Locations

$150 $49

(39)

Session evaluates health & nutrition and provides a metabolic rate print-out; B12 injections may boost energy and help with weight loss

50% Off Massage at Harmony Reflexology

Harmony Reflexology

Mountain View

$30 $15

(31)

Reflexology targets stress and imbalances in the body by massaging the feet; intense deep-tissue or gliding Swedish strokes relieve pain

65% Off Boot-Camp Classes

Boss Barbell Club

Mountain View

$145 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

40% Off Blade-Free LASIK Eye Surgery

LaserVue Eye Center

Multiple Locations

$5,000 $2,999

(33)

Doctors improve vision in less than 10 minutes using laser technology during a LASIK procedure with a short recovery time

77% Off Acupuncture with Consultation

Sophia Tang Acupuncture & Herbs

Mountain View

$150 $35

Acupuncture administered by a 10-year veteran practitioner who holds a master’s degree in classic Chinese medicine

Up to 69% Off Training at Kaizen Fitness

Kaizen Fitness

Mountain View

$90 $29

A certified personal trainer customizes workouts for up to 8 students per class, leading a medley of strength and conditioning drills

Up to 82% Off at Miramonte Dental Care

Miramonte Dental

Mountain View

$279 $69

Dental checkup maintains health of teeth; take-home whitening kit brightens smiles

Up to 79% Off CoolSculpting Treatments

Mountain View Facial Beauty

Mountain View

$599 $199

CoolSculpting treatments use cryolipolysis to noninvasively remove stubborn fat deposits on the stomach and thighs

Up to 49% Off Lessons at American Swim Academy

American Swim Academy

Multiple Locations

$72 $39

(220)

Certified instructors impart swim basics in classes kept to a small student-to-teacher ratio for optimum safety and learning

Up to 69% Off at Tri City Aikido

Tri City Aikido

Newark

$160 $59

Instructor with more than 25 years of experience teaches students the graceful movements and flowing take-downs that characterize aikido

Up to 86% Off Martial-Arts Classes

KOA Fitness

Newark

$125 $19

(14)

Muay thai, Brazilian jujitsu, and mixed-martial-arts classes in a gym with full-size boxing rings and octagonal cages

Up to 54% Off Holistic Stress Release Alignment

Alphabiotics Center Bay Area

Multiple Locations

$40 $19

Alphabiotic alignment involves a quick movement of the head, resulting in a release of previously misdirected energy to balance the body

Up to 51% Off Archery Lesson

Archery Only

Newark

$60 $30

(38)

Learn how to sling arrows with compound and recurve bows before practicing with friends; all necessary equipment is provided

53% Off Invisalign at Gorgeous Smile Dental

Gorgeous Smile Dental

Newark

$6,000 $2,799

Invisible braces straighten teeth in 6–18 months

50% Off Summer Camp at Core Taekwondo

Core Taekwondo

San Mateo

$379 $189

(5)

Each week of camp includes field trips and outdoor activities focusing on a different theme, from ninja training to science and circus camp

Up to 74% Off Laser Nail-Fungus Treatment

The Foot and Ankle Institute of San Francisco

Multiple Locations

$675 $229

(13)

Medical staff treat fungal infections at the source with Cutera GenesisPlus laser system during 30-minute appointments

Up to 81% Off Acupuncture Facelift Sessions

Natural Way Health Center

Multiple Locations

$120 $39

Rejuvenating facial acupuncture treatments help improve circulation, stimulate collagen production, and tighten muscle tone

56% Off Boot Camp

Oro Fitness

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off at 10th Planet Jiu Jitsu San Mateo

10th Planet Jiu Jitsu San Mateo

Hillsdale

$100 $10

Students learn practical self-defense techniques, such as grappling and ground fighting, in intensive Jiu Jitsu classes

Up to 84% Off Boot Camp

Reactor Personal Training

Western Hills

$300 $65

Group classes combine dynamic stretching with TRX training, interval training, lifting, plyometrics, and more for an intense workout

Up to 75% Off B Street Boxing

B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

Up to 81% Off Acupuncture

Natural Way Health Center

Multiple Locations

$120 $39.99

Licensed acupuncturist Margaret Zeng treats pain, allergies, stress, and other maladies with the natural, ancient technique

Up to 84% Off Laser-Like Lipo Sessions

SF Fat Loss

Multiple Locations

$370 $99

Technicians shrink fat cells in areas such as the abdomen or thighs during noninvasive procedures

Up to 74% Off Bikram Yoga Classes

Bikram Hot Yoga San Mateo

Hayward Park

$150 $39

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

Up to 29% Off at Sunnyvale Golf Course

Sunnyvale Golf Course

Sunnyvale

$102 $72

(42)

Relatively flat course sprinkles the layout with tree-lined fairways, bunkers, and ponds that come into play

Up to 75% Off Martial-Arts Classes

FTX Martial Arts & Fitness

Sunnyvale

$149 $39

Kids and adults alike can burn off energy and build their strength as they learn practical marital-arts and self-defense skills

Up to 82% Off Dental Exam and Whitening

Gordon Gong, DMD

Sunnyvale

$220 $39

Dentist examines, cleans, and x-rays teeth or administers a smile-brightening treatment, then sends patient home with a custom whitening kit

Up to 82% Off Yoga Classes

Yoga at Cindy's

Sunnyvale

$180 $39

Warm temperatures ease tension and allow for deeper stretches during classes such as Vinyasa and Yin Yang Yoga

45% Off Personal Training

Flex Fit-personal Training

Sunnyvale West

$999 $549

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Boot-Camp Classes or Personal Training

3Fit

Sunnyvale

$150 $29

Intense boot-camp classes whip participants into shape; one-on-one sessions with a personal trainer tailor a workout specifically to you

45% Off Martial Arts

Karate Masters

Sunnyvale

$110 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Podiatrist

Ace Foot And Ankle Medical Clinic

Sunnyvale

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Body Wraps at Simply Slim

Simply Slim

Sunnyvale

$159 $57

Infrared energy warms the body to induce detoxification and liquefy adipose tissue; mineral agents work to tighten and tone problem areas

Select Local Merchants

Dr. Nazila Doroodian and her team of dental hygienists pamper grins with modern technology and spa-like amenities designed to keep clients comfortable and relaxed. Guests slip their hands into paraffin gloves as their backs undulate to the beat of a massage mat's rolling strokes. During the exam and cleaning, hygienists maneuver intraoral cameras to discover decay and lost lottery tickets before gently sweeping away debris and snapping a few low-radiation digital x-rays.

3301 El Camino Real
Atherton,
CA
US

Board-certified facial plastic surgeon Dr. Umang Mehta may specialize in rhinoplasty and other facial and eye surgeries, but his practice’s treatment list extends far beyond these services. He and his staff, including a licensed aesthetician, also deliver wrinkle fillers, laser cosmetics, and peels. After visits, complexions leave youthful and glowing like a phosphorescent corsage on prom night, and testimonials reveal that clients appreciate the team’s friendliness as much as they value their aesthetic expertise.

3351 El Camino Real
Atherton,
CA
US

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

3528 Alameda De Las Pulgas
Menlo Park,
CA
US

Realizing the challenges of balancing family, career, and health, Brien Shamp decided to help mothers reduce stress and boost self-confidence via exercise. Pulling from his years of industry experience and fitness certifications, Brien spearheaded the boot-camp fitness program that has been lauded on Best of the Bay. He works with trainers at multiple gyms to lead women and other fitness-seekers through creative, constantly varied workouts. In addition to classes, Brien provides his clients with comprehensive nutritional advice while warning them of common diet mistakes, such as eating snacks with too much sugar or the realistic-looking plastic scones in their child's tea set.

600 Alma Street
Menlo Park,
CA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

600 Alma St
Menlo Park,
CA
US

After spending years as a competitive bodybuilder, Perry Mosdromos threw himself into helping others achieve whole-sale lifestyle and physical changes. He recruited a team of athletes, coaches, and exercise specialists to manage One 2 One Fitness and Nutrition's transformational programs, which challenge professional sports players and workout newbies alike. Inside their private studio, the trainers hone in on each client's aspirations before drawing up the blueprints for an exercise plan. They can customize routines geared toward overall fitness or specific goals, such as weight loss, getting the competitive edge in MMA matches, and regaining movement after a stroke. They augment their fitness advice with nutritional guidance, snubbing scams like fad diets and broccoli orchard time-shares with common-sense tips.

800 Menlo Avenue
Menlo Park,
CA
US

North Fair Oaks Scene