Health & Fitness in North Fair Oaks

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 87% Off Boot Camp

Multiple Locations

$175 $25

(12)

Certified trainer Brien Shamp leads creative, constantly varied workouts and provides students with nutritional advice

Up to 93% Off at Mid-Peninsula Chiropractic

Downtown Menlo Park

$175 $29

Chiropractor determines causes of pain and then prescribes and performs most appropriate treatment, such as adjustment or cold-laser therapy

Up to 63% Off Laser Toenail-Fungus Removal

Multiple Locations

$699 $275

Laser light disrupts fungal infections, allowing healthy nails to gradually grow in clear

Up to 77% Off Boot-Camp Lite Classes

Menlo Park

$75 $25

Designed for beginners, low-intensity, outdoor boot-camp classes push clients for a full hour in an energetic, social environment

87% Off Glasses at Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 55% Off Horse-Assisted Therapy

BOK Ranch

$150 $75

Hands-on workshop helps participants connect with their feelings through interaction with friendly horses

Up to 86% Off at Dynamic Personalized Training

Redwood City

$170 $29

Personal trainers help exercisers of all levels increase their flexibility, endurance, and strength and achieve their fitness goals

Up to 92% Off Boot Camp from Fit For Life Bootcamp

Multiple Locations

$235.25 $22

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

53% Off Nutritional Consultation

Derma Bella Spa and Salon

$125 $59

Before meeting, clients supply info about their eating habits; Darlena then designs a plan focused on health, weight loss, or both

Up to 87% Off Dental-Exam Packages

Multiple Locations

$410 $55

(24)

Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

Half Off Natural Health and Beauty Products

Fair Oaks

$20 $10

Bilingual wellness store with weight-management products, herbs, and other health and beauty products

Up to 85% Off Acupuncture Sessions

Redwood City

$200 $39

Licensed acupuncturist inserts sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

50% Off Personal Training at Infinity Fitness

Redwood City

$139 $69

Personal trainer designs a fitness program that matches the client's goals, skills, and lifestyle during one-on-one coaching sessions

Up to 80% Off MFP Performance Training Classes

Redwood City

$150 $39

(12)

MFP classes meet at 6 a.m., 9 a.m., 12:30 p.m., and 6 p.m. to help clients get into shape with a variety of exercises and drills

Up to 57% Off Alexander Technique Classes

Multiple Locations

$85 $39

Learn to improve posture and increase range of motion through better coordination of the musculoskeletal system

Up to 84% Off Yoga Classes from Yog-V 

Redwood Village

$150 $39

In small-group yoga sessions, an instructor guides yogis through a fluid series of poses

92% Off Fat-Blast Program

Multiple Locations

$485 $39

(42)

28-day program helps women jump-start their New Year’s resolutions with cardio-resistance core-training sessions and nutritional guidance

86% Off Spinal Decompression Package at Bay Spine Center

Multiple Locations

$340 $49

A doctor uses a computerized traction device designed to relieve pressure between vertebrae, which can alleviate back and neck pain.

Up to 74% Off Yoga Classes at Be Yoga

Downtown North

$140 $49

(7)

Stretch and build strength in energizing yoga classes

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

75% Off Lipotropic B6 and B12 Injections

Charleston Gardens

$310 $79

Lipotropic B6 and B12 injections are designed to increase your metabolism and energy levels

62% Off at My Gym Children's Fitness Center

Palo Alto

$154 $59

(37)

Experienced, energetic instructors build strength and esteem for kids from 6 weeks to 13 years old with music, dance, and gymnastics

Up to 87% Off Chiropractic Care and Massage

Multiple Locations

$150 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 83% Off Lipotropic Shots at Elite MedSpa

LaBelle Day Spas and Salons

$340 $79

Lipotropic injections help weight loss by encouraging the liver to process fat; B6 & B12 promote metabolism, curb cravings, and give energy

Up to 72% Off at Ananda Yoga

Palo Alto

$65 $25

Classes accommodate all skill and fitness levels with sessions that primarily focus on meditation, healing, and inner peace

72% Off Fitness Classes at Core Studio

Palo Alto

$175 $49

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Pilates spin-off resistance training on Megaformer machines, cycling workouts on RealRyder cycles, and a barre-inspired workout all tone

Up to 84% Off Boot-Camp Classes

Multiple Locations

$200 $35

(21)

Certified personal trainers push students through a series of functional exercises that change daily

Up to 87% Off Acupressure Massage or Acupuncture

Minal Patel L.Ac. at Heshmat Pain Management Clinic

$190 $25

Experienced acupuncturist eases patients' discomfort and stress by stimulating responsive nerves via precise massage strokes or thin needles

Up to 81% Off at SiliconValleyFit

Palo Alto

$200 $39

Trainers take a holistic approach when creating training programs focused on issues such as weight loss, stress, fatigue, and strength

89% Off Dental Package at Palo Alto Dental Center

Palo Alto

$260 $29

Teeth are thoroughly cleaned before Dr. Morshedi searches for gum disease, cavities, and tooth decay

65% Off at Xcel Fencing

Multiple Locations

$110 $39

Adults and kids alike can pick up foils under the guidance of instructors and learn the basics of fencing

45% Off Personal Training

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Core Total Fitness

San Carlos

$180 $39

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Hybrid classes combine multiple forms of exercise, such as biking and TRX, in one session; 1,200 sq. ft. personal-training studio

93% Off Chiropractic Exam

Multiple Locations

$624 $45

Physical exam and necessary x-rays test reflexes and flexibility and detect spinal conditions; adjustments treat specific spinal conditions

81% Off Teeth Whitening from Bleach Bright USA

Multiple Locations

$500 $95

LED-activated, kosher whitening gel brightens teeth by up to eight shades during a 15-minute treatment

Up to 79% Off Fitness Classes

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

Up to 63% Off Pilates Classes

Belmont

$160 $65

(22)

Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

87% Off Chiropractic Package in Belmont

Belmont

$290 $39

(9)

A massage detangles muscle knots after a chiropractic exam and adjustment

Up to 56% Off Chiropractic Adjustments and Laser Therapy

North Los Altos

$225 $99

An experienced chiropractor realigns spines with gentle adjustments and promotes natural healing with chiro-laser therapy

Up to 61% Off Stroller Fitness Classes

Rancho San Antonio Open Space Preserve

$100 $50

Each 60-minute Strollfit class combines strength, cardio, stretching & ab routines with workouts for mothers that incorporate strollers

50% Off Acupuncture

Central Los Altos

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Evolve Classical Pilates

North Los Altos

$160 $65

(17)

Reformers and towers let students practice Pilates the way it was originally devised, increasing core engagement and supporting joints

Up to 72% Off at Integrative Medical Associates

North Los Altos

$550 $199

Licensed medical Technicians help boost clients' energy levels with IVs of vitamins, minerals, and other nutrients

Up to 59% Off IPL Photo-Rejuvenation

North Los Altos

$280 $129

(14)

Non-invasive light beams can gently erase fine lines and other signs of aging during one or two treatments

Up to 95% Off Herniated Disc Treatments

Mountain View

$540 $29

A staff with a combined 45 years of experience uses high-res x-rays to identify herniated discs and other spinal issues

56% Off Acupuncture Treatment

Mountain View

$80 $35

Hair-thin needles are inserted in specific points along the body in order to regulate the flow of qi as well as stimulate the nervous system

Up to 67% Off Weight-Loss Consultation

Multiple Locations

$150 $49

(39)

Consultation evaluates health & nutrition and provides a metabolic rate print-out; B12 injections may boost energy and help with weight loss

Up to 67% Off Martial-Arts Classes

Multiple Locations

$139 $49

Martial-arts instructors lead all ages and skill levels in classes that teach self-defense, grappling, dynamic kicks, and boxing

40% Off Blade-Free LASIK Eye Surgery

Multiple Locations

$5,000 $2,999

(33)

Doctors improve vision in less than 10 minutes using laser technology during a LASIK procedure with a short recovery time

71% Off at Yoga Belly

Multiple Locations

$140 $40.99

(87)

Yoga Belly classes cater to beginners, while Power Yoga classes aim to challenge more advanced students; sessions held seven days a week

77% Off Acupuncture with Consultation

Mountain View

$150 $35

Acupuncture administered by a 10-year veteran practitioner who holds a master’s degree in classic Chinese medicine

Up to 69% Off Training at Kaizen Fitness

Mountain View

$90 $29

A certified personal trainer customizes workouts for up to 8 students per class, leading a medley of strength and conditioning drills

Up to 82% Off at Miramonte Dental Care

Mountain View

$279 $69

Dental checkup maintains health of teeth; take-home whitening kit brightens smiles

Up to 50% Off Lessons at American Swim Academy

Multiple Locations

$72 $36

Certified instructors impart swim basics in classes kept to a small student-to-teacher ratio for optimum safety and learning

Up to 69% Off at Tri City Aikido

Newark

$160 $59

Instructor with more than 25 years of experience teaches students the graceful movements and flowing take-downs that characterize aikido

Up to 86% Off Martial-Arts Classes

Newark

$125 $19

(14)

Muay thai, Brazilian jujitsu, and mixed-martial-arts classes in a gym with full-size boxing rings and octagonal cages

Up to 54% Off Holistic Stress Release Alignment

Multiple Locations

$40 $19

Alphabiotic alignment involves a quick movement of the head, resulting in a release of previously misdirected energy to balance the body

Up to 51% Off Archery Lesson

Newark

$60 $30

(38)

Learn how to sling arrows with compound and recurve bows before practicing with friends; all necessary equipment is provided

Up to 60% Off Veneers or Crowns

Multiple Locations

$2,503 $999

Dental team restores smiles with veneers or crowns across two visits

Up to 65% Off Zumba Classes at Studio Z Fitness

Newark

$50 $19

Dance and have fun while burning calories and toning muscles in these Zumba classes

Up to 57% Off Personal Training at Motivation By Walker

Newark/Fremont

$80 $39

NASM-certified personal trainer can target sessions toward weight-loss, building lean muscle mass, and boosting stamina

Up to 74% Off Laser Nail-Fungus Treatment

Multiple Locations

$675 $229

(13)

Medical staff treat fungal infections at the source with Cutera GenesisPlus laser system during 30-minute appointments

Up to 87% Off Dental Services in San Mateo

San Mateo

$320 $59

(13)

Dr. Dezham performs a comprehensive dental exam that includes a thorough cleaning, and Zoom! trays help whiten teeth by up to eight shades

56% Off

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Organic Laser Teeth Whitening

Sola Salon Building

$349 $159

The gels are 100% organic and nontoxic, and may whiten teeth up to 14 shades brighter in one treatment

Up to 75% Off B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

Up to 81% Off Acupuncture

Multiple Locations

$120 $39.99

Licensed acupuncturist Margaret Zeng treats pain, allergies, stress, and other maladies with the natural, ancient technique

Up to 84% Off Laser-Like Lipo Sessions

Multiple Locations

$370 $99

Technicians shrink fat cells in problem areas such as the abdomen, hips, or thighs during noninvasive procedures that require no downtime

Up to 81% Off Boot-Camp Classes or Personal Training

Sunnyvale

$150 $29

Intense boot-camp classes whip participants into shape; one-on-one sessions with a personal trainer tailor a workout specifically to you

Half Off Martial-Arts Classes for Adults

Heritage District

$100 $50

Adult classes focus on self-defense techniques and might incorporate breathing exercises or practice with wooden swords

45% Off Martial Arts

Sunnyvale

$110 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Sunnyvale

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Body Wraps at Simply Slim

Sunnyvale

$159 $69

Infrared energy warms the body to induce detoxification and liquefy adipose tissue; mineral agents work to tighten and tone problem areas

51% Off Acupressure Massage at PSW Acupuncture

Heritage District

$80 $39

Experienced practitioner applies focused pressure to acupressure points to release tension, promote circulation, and reduce pain

Up to 69% Off Laser Toenail-Fungus Removal

Sunnyvale

$300 $99

Podiatric specialists clear fungal infections from the toenails and nail beds with laser beams

Up to 54% Off Fencing Classes for All Ages

Sunnyvale West

$140 $65

Fencing instructors teach épée, foil and sabre fencing programs for all ages and skill levels

Up to 67% Off Personal Training or Gym Membership

Sunnyvale

$150 $49

Certified personal trainer helps groups or individuals conquer fitness goals with ever-changing workouts that incorporate weightlifting

Up to 86% Off at Awender Chiropractic

Sunnyvale

$139 $19

The chiropractor performs an orthopedic and neurological exam before making adjustments and loosening tense muscles with massage

Select Local Merchants

Dr. Nazila Doroodian and her team of dental hygienists pamper grins with modern technology and spa-like amenities designed to keep clients comfortable and relaxed. Guests slip their hands into paraffin gloves as their backs undulate to the beat of a massage mat's rolling strokes. During the exam and cleaning, hygienists maneuver intraoral cameras to discover decay and lost lottery tickets before gently sweeping away debris and snapping a few low-radiation digital x-rays.

3301 El Camino Real
Atherton,
CA
US

Board-certified facial plastic surgeon Dr. Umang Mehta may specialize in rhinoplasty and other facial and eye surgeries, but his practice’s treatment list extends far beyond these services. He and his staff, including a licensed aesthetician, also deliver wrinkle fillers, laser cosmetics, and peels. After visits, complexions leave youthful and glowing like a phosphorescent corsage on prom night, and testimonials reveal that clients appreciate the team’s friendliness as much as they value their aesthetic expertise.

3351 El Camino Real
Atherton,
CA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

600 Alma Street
Menlo Park,
CA
US

After spending years as a competitive bodybuilder, Perry Mosdromos threw himself into helping others achieve whole-sale lifestyle and physical changes. He recruited a team of athletes, coaches, and exercise specialists to manage One 2 One Fitness and Nutrition's transformational programs, which challenge professional sports players and workout newbies alike. Inside their private studio, the trainers hone in on each client's aspirations before drawing up the blueprints for an exercise plan. They can customize routines geared toward overall fitness or specific goals, such as weight loss, getting the competitive edge in MMA matches, and regaining movement after a stroke. They augment their fitness advice with nutritional guidance, snubbing scams like fad diets and broccoli orchard time-shares with common-sense tips.

800 Menlo Avenue
Menlo Park,
CA
US

The team at Butchart Health Center consists of Dennis Butchart, a doctor of chiropractic, and fellow physicians, Dr. Robert Duplain ND and Dr. Corrine Wang ND. Together they take a deeper a look at the root of patient's surface symptoms to target the underlying cause. The root of many ailments often can be traced to spinal misalignment, which he and his colleague Dr. Jeremy Jones then treat using a variety of adjustment techniques and stern lectures.

Their teammate, J. A. Servatius, a naturopathy specialist, takes a similar holistic approach to his weight-loss and wellness treatments. He aims to help his clients make positive changes in their lives by adopting proper nutrition and healthy habits.

34563 Alvarado Niles Rd
Union City,
CA
US

At Medical Aesthetics of Menlo Park, expert technicians use a slew of technological treatments to beautify their guests. The center's centerpiece—an Alma Soprano Ice laser—quickly and comfortably shuts down hair follicles on a wide range of skin types. They also employ the ClearLift laser to resurface skin for a smooth, youthful glow, and inject Botox or Juvederm to combat signs of aging. Their services extend to the full body with treatments including radiofrequency skin-tightening and cellulite reduction to oust the fat that stubbornly refuses to respond to exercise, dieting, or earnest, hand-written notes.

885 Oak Grove Ave. Suite 101
Menlo Park,
CA
US

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Things to Do in North Fair Oaks

Discover places for health and fitness, attractions and things to do.