Health & Fitness in North Fair Oaks

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Dr. Nazila Doroodian and her team of dental hygienists pamper grins with modern technology and spa-like amenities designed to keep clients comfortable and relaxed. Guests slip their hands into paraffin gloves as their backs undulate to the beat of a massage mat's rolling strokes. During the exam and cleaning, hygienists maneuver intraoral cameras to discover decay and lost lottery tickets before gently sweeping away debris and snapping a few low-radiation digital x-rays.

3301 El Camino Real
Atherton,
CA
US

Board-certified facial plastic surgeon Dr. Umang Mehta may specialize in rhinoplasty and other facial and eye surgeries, but his practice?s treatment list extends far beyond these services. He and his staff, including a licensed aesthetician, also deliver wrinkle fillers, laser cosmetics, and peels. After visits, complexions leave youthful and glowing like a phosphorescent corsage on prom night, and testimonials reveal that clients appreciate the team?s friendliness as much as they value their aesthetic expertise.

3351 El Camino Real
Atherton,
CA
US

Realizing the challenges of balancing family, career, and health, Brien Shamp decided to help mothers reduce stress and boost self-confidence via exercise. Pulling from his years of industry experience and fitness certifications, Brien spearheaded the boot-camp fitness program that has been lauded on Best of the Bay. He works with trainers at multiple gyms to lead women and other fitness-seekers through creative, constantly varied workouts. In addition to classes, Brien provides his clients with comprehensive nutritional advice while warning them of common diet mistakes, such as eating snacks with too much sugar or the realistic-looking plastic scones in their child's tea set.

600 Alma Street
Menlo Park,
CA
US

Doctor of Chiropractic Benjamin Manuel founded Mid-Peninsula Chiropractic following a tenure of treating pro athletes and regular patients alike. Today he uses that diverse experience to help his clients overcome chronic or injury-related pain. Following a consultation, the doctor examines the spine, snaps x-rays if necessary, and performs the most apt treatment to kick the body into a self-healing frenzy. Treatment varies by patient, but it could entail cold-laser therapy, an adjustment to correct spinal misalignments, or electrical stimulation.

Suite 1
Menlo Park,
CA
US

After spending years as a competitive bodybuilder, Perry Mosdromos threw himself into helping others achieve whole-sale lifestyle and physical changes. He recruited a team of athletes, coaches, and exercise specialists to manage One 2 One Fitness and Nutrition's transformational programs, which challenge professional sports players and workout newbies alike. Inside their private studio, the trainers hone in on each client's aspirations before drawing up the blueprints for an exercise plan. They can customize routines geared toward overall fitness or specific goals, such as weight loss, getting the competitive edge in MMA matches, and regaining movement after a stroke. They augment their fitness advice with nutritional guidance, snubbing scams like fad diets and broccoli orchard time-shares with common-sense tips.

800 Menlo Avenue
Menlo Park,
CA
US

The team at Butchart Health Center consists of Dennis Butchart, a doctor of chiropractic, and fellow physicians, Dr. Robert Duplain ND and Dr. Corrine Wang ND. Together they take a deeper a look at the root of patient's surface symptoms to target the underlying cause. The root of many ailments often can be traced to spinal misalignment, which he and his colleague Dr. Jeremy Jones then treat using a variety of adjustment techniques and stern lectures.

Their teammate, J. A. Servatius, a naturopathy specialist, takes a similar holistic approach to his weight-loss and wellness treatments. He aims to help his clients make positive changes in their lives by adopting proper nutrition and healthy habits.

34563 Alvarado Niles Rd
Union City,
CA
US

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