At the helm of Equilibrium Fitness' studio is Annabelle Rosemurgy, an equestrian and former Olympic athlete whose performances required enough core strength to pull off a handstand atop her horse during competitions. In her studio, she helms a team of certified instructors that leads a host of amped up Pilates routines and RealRyder indoor cycling classes.
Fifty five-minute SPX Pilates classes initiate novices into the intense practice, designed to keep on incinerating calories hours after the sessions end. The studio’s bread and butter, however, are the SPX and Systeme Dynamique classes—variations on the Pilates method—that use circuit training to target extra weight in the hips and thighs and isolate muscle groups all over the body to sculpt, tone, burn fat, and increase flexibility. Even the studio's indoor cycling sessions target core muscles, strengthen the upper body, and torch calories, getting legs pumping on RealRyder bikes that allow riders to steer and lean, simulating the real cycling experience of avoiding potholes and the maneating Sarlaccs that live inside them.
Throughout the day, Fitness For Life’s dance studio fills with upbeat music. One hour it’s classical, folk, and funk during Bollywood class, and the next it’s Polynesian drumbeats and reggae during Hot Hula class. This varied selection of music is needed to create the appropriate mood for the studio’s equally varied selection of dance-fitness classes, which includes yoga, Zumba, and boot camp. And in addition to being entertaining and expressive, the group workouts are also effective. They are designed to improve the body as a whole, which means developing cardio, muscular strength and endurance, body composition, flexibility, and the ability to taste protein in marshmallows. The studio also offers personal training and a relaxing lounge area with free Wi-Fi, apples, and lemon water.
Color Me Mine's expert ceramic artists, whose kids’ parties have earned accolades from Parents magazine, help customers create one-of-a-kind, handmade keepsakes while enjoying BYO refreshments in a 1,700-square-foot studio. More than 500 ceramic plates, cups, mugs, garden decorations, and animal figurines, all of which carry a 10% discount for Groupon customers, bid for attention on long wooden shelves. After selecting a piece, customers design and draft a custom image, allowing them to reproduce Ming dynasty vases before the museum notices that they are broken. Add flare with helpful stencils, or seek inspiration from 22,000+ pre-designed images. When the design is complete, friendly staff, who can demonstrate easy painting techniques, supply customers with their choice of more than 60 colorful, nontoxic, lead-free, food-safe paints. Aspiring artisans brush and dab color onto their ceramic keepsake, pausing to chat and enjoy their refreshments. Color Me Mine glazes and fires all pieces to a shiny, professional finish, allowing customers to experiment with realistic ceramic hubcaps, and pieces are ready for pick up in a few days. Partygoers can bring their own refreshments, and those over the age of 21 can bring their own wine or beer.
Yoga at the Village is for the yoga-curious. Classes are upbeat, full of humor and without the I-can-do-a-headstand pretension that’s common in neighboring L.A. studios. Owner Elyse Briggs ensures an ego-free environment...any class for any "level" of ability.
The owners of Actor's Angle know how important and nerve-racking auditioning can be, which is why they help seasoned and up-and-coming actors alike build relationships with casting directors during private workshops. After rehearsing a TV or film scene of their choice with a reader, actors perform one-on-one for the casting director, who offers feedback and answers questions about their office. Afterwards, actors receives an evaluation sheet and a private link to their videotaped performance ready for critiques with agents and acting coaches. They also receive an email with information about their casting director, including current projects and contact info. Actors also get a follow-up email with information about the casting director, including current projects and contact info. Taken together, these tools help actors forge long-lasting industry relationships and spark networking opportunities regardless of experience level.