Since 1981, Sacramento State Aquatic Center has rented fun and educational water vessels to local aquaphiles looking to skitter along the surface of Lake Natoma. Choose from several options for your hour of water-top fun: enjoy the natural landscape at a leisurely pace by cruising out onto the lake in a person-powered canoe, or opt for a tandem or cabo kayak rental for a slightly more X-treme canoe-like experience. If a missed morning spinning class has your legs feeling underworked and lazy, launch onto the lake in a hydro bike and ride over the waves on the pedal-powered pond skimmer.
At various points throughout its history, the cavernous interior of Hermann Sons' Hall has served as a schoolhouse, a roller rink, and a music hall. Today, the echoes of those past incarnations can hardly be heard over the whizzing of paintballs as players take cover from multicolored crossfire behind manmade barriers. Shooters All-Season Paintball’s owners have certainly put their mark on the building, which now joins five outdoor battlefields as part of their sprawling paintball complex.
When they aren’t crouching behind the indoor field’s obstacles, players test their luck against the trees and thickets outside on more than 23 acres, enlisting woodland creatures as scouts and greeting opponents with a barrage of paintballs as they emerge from their leafy hiding places. Shooters is also redesigning their attach & defend field to go along with the newly redesigned and enlarged hyperball field. Showing respect and gratitude to Mother Nature for allowing them to play in her backyard, the company equips players with eco-friendly, nontoxic paintballs and biodegradable BBs. Shaded picnic areas allow visitors a chance to rest and relax after working up an appetite on the fields.
Since 1960, families have converged at Foothill Farms Cabana Club #2 for summertime fun. Overseen by trained lifeguards, swimmers submerge themselves in the facility's three large outdoor pools, splashing down via a diving board or pool slide. When exercise is the main priority, lap swimming offers an endurance-building workout, while a knee-high wading pool gives tots a safe place to splash. Outside the water, dry-land activities adjacent to the pools include games of horseshoes, volleyball, basketball, and ping-pong, which help families dry off before munching on meals cooked in the outdoor brick barbecue area or purchased from the snack bar. For special events, clubhouses complete with commercial kitchens are available for rent.
Steelhead on the lower Feather River. Peacock bass on the Amazon River. Tarpon on Mexican flats. The guides of American Fly Fishing Co. have taken anglers in search of these fish on fly-fishing adventures around the world. When not wading through forested streams and rivers, they staff American Fly Fishing’s shop, advising guests on fly tackle, fly-tying equipment, and other gear from brands such as Korkers, Sage, and Abel Reels. They also impart their expertise through classes and clinics, such as private fly-casting lessons. In addition to serving anglers, American Fly Fishing’s team supports a number of conservation programs, and encourages catch-photograph-exchange-emails-and-release practices to help sustain the American River and other nearby waters.
For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio’s East Indian–themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio’s private indoor and outdoor hot tubs to relax.
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