Yoga in North Highlands

$29 for Eight Fitness Classes at Urban Flex Fitness ($120 Value)

Urban Flex Fitness

Carmichael

Guests of all abilities and ages tone and sculpt physiques with spin, bootcamp, boxing, and TRX classes; childcare is also available

$120 $29

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10 Hot-Yoga Classes or One Month of Unlimited Classes at Hot Yoga At Sunrise (65% Off)

Hot Yoga At Sunrise

Fair Oaks

An accommodating class schedule features all levels of Bikram Yoga, Vinyasa, Yin, and Core Power classes taught by knowledgeable instructors

$110 $39

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Punch Card for 5, 10, or 20 Yoga Classes at Aha Yoga (Up to 76% Off)

Aha Yoga

Fair Oaks

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

$65 $26

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$29 for One Month of Unlimited Classes at Granite Bay Pilates and Yoga ($100 Value)

Granite Bay Pilates and Yoga

Granite Bay

Students relax and unwind with routines that emphasize proper alignment and create strength and flexibility through Pilates and yoga classes

$100 $29

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10 or 20 Aerial-Yoga Classes at Aerie Yoga (Up to 79% Off)

Aerie Yoga

Roseville

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

$200 $44

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10 or 20 Yoga Classes at East Wind Yoga (Up to 78% Off)

East Wind Yoga

Multiple Locations

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$100 $25

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$19 for Five Barre Fit or Yoga Classes at Arden Hot Yoga ($75 Value)

Arden Hot Yoga

Arden-Arcade

Instructors guide students through body-sculpting techniques on ballet barre or lead yoga sessions, including power vinyasa flow and bikram

$75 $19

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$30 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $30

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5 or 10 Yoga Classes at Rise Yoga Studio (Up to 77% Off)

Rise Yoga Studio

Sacramento

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

$70 $20

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5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 56% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$70 $31

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5 or 10 Prenatal or Postnatal Yoga Classes at Pre And Post Natal Yoga With Andrea Andalora (Up to 56% Off)

Pre And Post Natal Yoga With Andrea Andalora

Sacramento

One-hour yoga sessions help new and expecting moms relax and unwind

$100 $49

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5 or 10 Yoga Classes at The Yoga Solution (Up to 75% Off)

The Yoga Solution

East Sacramento

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

$75 $19

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10-Class Pass for One or Two, or One Month of Unlimited Classes for One at Pulse Power Yoga (Up to 82% Off)

Pulse Power Yoga

Carmichael / Citrus Heights

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

$80 $19

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10 or 20 Classes at Solfire Yoga (Up to 83% Off)

Solfire Yoga

Sacramento

Studio offers yoga classes from Basics, which focuses on poses and breathing, and Progressive for those wanting to take it up a notch

$120 $25

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10 Yoga Classes at Crossfit Artistry (72% Off)

Crossfit Artistry

Elk Grove

One-hour power vinyasa classes led by credentialed, friendly instructors.

$100 $28

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10 or 20 Classes at Sol Flow Yoga Studio (Up to 53% Off)

Sol Flow Yoga Studio

Cameron Park

Yin classes open the mind and body through long-held poses; flow classes hone cardio and strength with movements that sync to breath

$100 $49

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One Month of Unlimited Yoga Classes or 10 Class Pass at Auburn Yoga Studio (Up to 64% Off)

Auburn Yoga Studio

Auburn

Yoga classes boost strength and flexibility while also easing stress

$98 $35

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One or Three Months of Yoga at Studio Be (Up to 62% Off)

Studio Be

North Auburn

Relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

$60 $29

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Two Weeks of Yoga Barre Classes at MatHead Yoga and Fitness Studio (65% Off)

Mathead Yoga And Fitness Studio

Vacaville

Try two weeks of unlimited yoga and ballet-barre classes in our beautiful new studio!

$100 $35

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$5 Buys You a Coupon for One Month Of Yoga For $29 at Yoga Etc

Yoga Etc

Fairfield

For $5, receive a coupon for one month of yoga for $29

$5

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10 Yoga Classes or One Month of Yoga Classes at Sol Studio Fairfax (Up to 74% Off)

Sol Studios Fairfax

Fairfax

Vinyasa yoga classes at a culturally rich yoga center, whose staff creates custom soundtracks

$130 $49

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$39 for One Month of Unlimited Yoga Classes at Yoga Dojo ($95 Value)

Yoga Dojo

Miracle Mile

Small class sizes enable teachers to work with each student one-on-one during classes such as sunrise yoga, Vinyasa flow, and chair yoga

$95 $39

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15 Drop-In Classes or 6 or 12 Weeks of Unlimited Classes at The Yoga Center (Up to 85% Off)

The Yoga Center

Pacific

The studio offers a variety of beginner-friendly and advanced classes in styles such as Hatha and Vinyasa

$240 $35

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Two Weeks of Unlimited Yoga Classes at Yoga with Rachel Ruth (65% Off)

I Am Rachel Ruth

Brentwood

Two weeks of yoga classes with Rachel Ruth at the Brentwood Yoga Center

$260 $91

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$20 for $40 Toward Two Classes, Choose from: Tai Chi, Yoga, Karate, Chi Gong, or Kickboxing

Master Mark Whittaker Healing Arts

Central Napa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Membership with Yoga Classes at Type A Yoga (Up to 59% Off). Three Options Available

Type A Yoga

Type A Yoga

Membership with yoga classes such as Hatha, vinyasa flow, prenatal yoga, and wind-down yoga

$50 $25

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10 or 20 Yoga Classes at the Yoga Center at Sonoma Ashram (Up to 76% Off)

Yoga Center at Sonoma Ashram

Sonoma Ashram

Instructors lead gentle and mixed level yoga classes as well as sessions designed specifically for children

$150 $40

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5 Yoga Classes, or 30 Days of Unlimited Classes plus a 60-Minute Massage at Flow Yoga Studio (Up to 54% Off)

Flow Yoga Studio

Tracy

Students bend and stretch through myriad yoga classes, such as Vinyasa Flow and Hatha yoga with weights

$70 $32

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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Two or Four Pilates and Thai Yoga Classes at Pilates-Thai Yoga (Up to 60% Off)

Pilates-Thai Yoga

Downtown Walnut Creek

Students tone, slim, and strengthen their body with sessions of Pilates and Thai yoga

$120 $55

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One or Two Months of Unlimited Yoga Classes at Hercules (Up to 69% Off)

Hercules Yoga

Hercules

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

$220 $69

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10 or 20 Drop-In Yoga Classes at Umang's Wellness Haven (Up to 90% Off)

Wellness Haven Yoga

San Ramon

ERYT-certified instructor Umang Goel leads a seven-day schedule of yoga classes to help students stretch and strengthen muscles

$186 $25

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10 or 15 Classes at The Yoga Fusion (81% Off)

The Yoga Fusion

San Ramon

Experienced instructors impart strength-building poses and mind-calming breathing techniques during yoga classes

$150 $29

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$29 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Bay (81% Value)

Bikram Yoga East Bay

San Ramon

Twist, bend, and sweat in these hot yoga classes

$150 $29

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One Month of Unlimited Yoga Classes for One or Two at Dragonfly Yoga + Wellness LLC (Up to 57% Off)

Dragonfly Yoga + Wellness LLC

Livermore

Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga

$99 $45

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10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 85% Off)

El Cerrito Yoga

El Cerrito

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$120 $23

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Five Yoga Classes at Yoga with Kimberly (64% Off)

Yoga With Kimberly

Santa Rosa

Challenging and inspiring yoga classes for anyone who wants to feel strong and confident in their body.

$50 $18

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5, 10, or 20 Yoga Classes at Pathfinder Institute (Up to 61% Off)

Pathfinder Institute

Santa Rosa

Yogi with 42 years of experience leads meditative and restorative yoga classes

$50 $25

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10 Yoga Classes or Two or Three Months of Unlimited Classes at Bikram Yoga of Santa Rosa (Up to 70% Off)

Bikram Yoga of Santa Rosa

West End Neighborhood Association

Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio

$130 $39

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5, 10, or One Month of Unlimited Barre Fitness Classes at Northbay BarSculpt (Up to 60% Off)

Northbay BarSculpt

Annadel Dance Studio

Combining interval training, isometrics, dance and physical therapy, barre classes help build flexibility, burn fat, and shape muscle

$50 $20

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5 or 10 Yoga Classes at Yoga with Corinna (Up to 51% Off)

Yoga with Corinna

Santa Rosa

Yoga classes focused on breathing techniques promote calmness of mind, body, and spirit

$50 $25

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10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

$130 $35

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One or Three 60-Minute Private Yoga Sessions at Satya Bodyworks (Up to 61% Off)

Satya Bodyworks

Elmwood

Custom yoga poses and stretches strengthen the body and relax the mind

$75 $30

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$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

$150 $19

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$39 for 10 Yoga Classes at YogaKula ($110 Value)

YogaKula

North Berkeley

Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$110 $39

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10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

$105 $39.50

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Four or Eight 90-Minute Yoga for a Healthy Back Classes from Sonoma Body Balance (Up to 53% Off)

Sonoma Body Balance

Petaluma

Classes integrate spinal alignments taught at the Balance Center into yoga poses, working to relieve back pain

$50 $25

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10- or 20-Class Pass at Sukha Yoga (Up to 76% Off)

Sukha Yoga

Novato

Start with beginner yoga to learn the basics, or try variations such as hatha yoga, vinyasa flow, or even guided meditation

$160 $39

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$5 Buys You a Coupon for Buy 1 Class And Get 1 Free. Hatha Flow/Prenatal/Mom&Baby Yoga at Amelia's Yoga

Amelia's Yoga

Multiple Locations

For $5, receive a coupon for yoga

$5

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$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$100 $25

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$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

Yoga classes offered morning and evening

$150 $26

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Select Local Merchants

For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio?s East Indian?themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio?s private indoor and outdoor hot tubs to relax.

7505 Greenback Ln.
Citrus Heights,
CA
US

Lotus Garden Meditation Center's two-acre grounds calm nervous systems even before guests ease into their first meditative pose. A koi pond rests beside a gazebo, plants sprout from the organic garden, and waterfalls and bamboo gardens surround swimmers in the pool. Inside a barn-turned-yoga-studio, teachers walk students through muscle-strengthening Hatha yoga series, a rare 64-posture style of tai chi, and free stress-relieving meditation classes. Transcendence continues at free weekly Kirtan sessions, a form of group meditation rooted in singing and chanting ancient mantras. Free vegetarian dinners follow weekly Bhakti yoga classes, and weekend events such as vegetarian cooking classes teach students how to take holistic methods off the mat. For more sustained quietude, one- and three-day retreats combine extended meditation, philosophical talks, and vegetarian meals.

7225 Lincoln Ave
Carmichael,
CA
US

Seven days a week, students flock to the balmy studio to sweat out toxins and build strong, lean muscles in Hot Yoga At Sunrise's all-levels yoga classes. Each of the studio's passionate instructors specializes in specific yoga modalities, including the athletic Vinyasa flow, strengthening Core Power yoga, restorative Yin yoga—which emphasizes stillness and healing—and Bikram-inspired classes performed in sweat-inducing 105-degree heat to melt any snowmen trying to pass as humans. This hot-yoga style originally inspired owners Bobby and Robin Carpenter to open their studio in 2005, after they noticed that Bobby's running vastly improved with dedicated practice. Now, the two share their passion for the workout with others and practice it daily in their 60- to 90-minute sweat sessions.

4009 Bridge St
Fair Oaks,
CA
US

At East Wind Yoga, instructors have options for every skill level. Basic classes ease newcomers and returning students into the body mechanics of yoga. Flow classes improve their breathing and cardiovascular endurance, and yin classes combine postures from hatha yoga with deep stretches to address any joint compression and misalignment. Held in a room heated to 105?110 degrees, hot yoga classes help purge toxins after a long day of sleep-testing sarcophagi. Intense Yosu yoga targets balance through the use of soft and rubbery BOSU balls. Each of the studio's two locations offers a welcoming interior of paper lanterns, exposed brick, and stacks of colorful yoga mats for rental.

210 Riverside Ave.
Roseville,
CA
US

The instructors at Granite Bay Pilates and Yoga lead students through challenging classes to sculpt muscles with ancient southern Asian poses and time-tested isometric exercises. The certified staff guides individual and small-group workouts, emphasizing form and alignment as they impart the basics of yoga’s gentle movements to build balance and flexibility, and Pilates’s controlled, muscle-isolating exercises to develop core strength. During beginners' Pilates workshops, students bask in personalized instructor attention as they practice mat-based exercises. In addition to melting stress with low-impact movements, students can seek relief for their bodies and minds with functional bodywork, performed by certified massage therapists.

8775 Sierra College Blvd
Roseville,
CA
US

Having struggled with weight problems when she was younger, Healthy Habits Studio owner Rose Zahnn knows the importance of exercise and eating right firsthand. She opened the studio almost 20 years ago, and in that time has seen it grow to hosting more than 25 fitness classes each week.

Fit Body Boot Camp classes each feature a different, unique workout that helps tone and strengthen muscles, burn fat, and boost metabolisms to burn more calories for hours after the workout, not just during it. In addition to group classes, the staff is available for one-on-one sessions that can focus on weight training, Pilates, and yoga. Rose also offers a weight-loss program in which she emails clients once a day with nutrition and exercise suggestions for 10 days, or the time it takes a team of NASA scientists to reengineer your body into its healthiest, most aerodynamic version.

2224 J St
Sacramento,
CA
US