BoldrDash adds variety to the traditional 5K run, peppering their courses with more than two-dozen obstacles. But they don't want participants running between a few sparse obstacles, they want them climbing, swinging, sliding, and swimming all the way to the finish line. They even offer boot-camp training classes to prepare runners for the event. More important than providing a solid workout, Bold r Dash's events donate proceeds to local charities, schools, and community organizations.
Accredited by the National Surf Schools & Instructors Association, Peter Pan Surfing Academy helps beachgoers wade into the world of surfing and standup paddleboarding. Seven days a week throughout the year, instructors equip both children and adults with wetsuit rentals and a wide selection of hard, soft, epoxy, fiberglass surfboards. The company also holds surf and skimboard camps for intensive study.
We are a Brazilian Jiu Jitsu and Mixed Martial arts training facility. We train people who want to get in shape, people who want a fun and different workout, people who want to compete, and people who just want to defend themselves and learn to master a new and challenging set of skills!
We are a Premier Martial Arts School that for the last 25 years has helped thousands of local parents and children to be healthier, happier, and safer through the study of this self defense system. We take pride in our ability to promote Confidence, Self Control, courtesy, and Perseverance in every aspect of life.
After falling in love with boxing, Dena Paolino of Striking Beauties did some research and found there were few women's boxing gyms. But while there weren't many other women-only centers, there was a demand for a place where ladies could practice the sport in a supportive atmosphere while learning pure boxing techniques that weren't shoehorned into other classes. So Dena created Striking Beauties. Here, women work both their upper and lower body while working on the heavy bags during boxing group classes and private lessons. Striking Beauties classes are held at Manfredo's Gym, operated by Peter Manfredo Sr., who is a professional boxer, world champion kickboxer and has coached at the Olympic Training Center for over 25 years.
Instead of using dance as a means to feed competitive spirits, Busy Bodies Studio teaches students of all ages and skill levels how to use movement-based arts as a means of self-expression and self-improvement. The instructors lead lessons for children, teenagers, or adults that explore a range of dance styles, including everything from ballet and ballroom to hip-hop and tap. Regardless of the particular style that each class covers, every lesson shares the common goal of creating an inviting, non-competitive atmosphere for attendees and any ghosts just observing. This atmosphere helps put students at ease, allowing them to enjoy their experience while they become more physically fit and develop a greater appreciation for dance in general.