Health & Fitness in North Kingstown

Select Local Merchants

South Kingstown is the newest location opening in 2013 of Rock Spot Climbing’s multiple locations, where colorful footholds and route markers sprawl along artificial rocks create diverse climbing surfaces for every major discipline. Dozens of top-rope stations challenge climbers to scale the wall in safety, whether belayed by a human companion or hooked up to an auto-belay unit that reduces the risk of conversation. Meanwhile, others eschew ropes in order to tackle bouldering routes—low-altitude obstacles littered with arches, steep faces, and caves—and lead climbers set their own anchors as they scale the wall. The climbing courses vary for all skill levels, ranging from sheer faces with ample handholds to cliffs for expert climbers and lemmings. Cardio machines let athletes warm up or cool down between climbs, and instructors lead afterschool classes to teach kids the art of competitive climbing.

1174 Kingstown Rd
Wakefield,
RI
US

BoldrDash adds variety to the traditional 5K run, peppering their courses with more than two-dozen obstacles. But they don't want participants running between a few sparse obstacles, they want them climbing, swinging, sliding, and swimming all the way to the finish line. They even offer boot-camp training classes to prepare runners for the event. More important than providing a solid workout, Bold r Dash's events donate proceeds to local charities, schools, and community organizations.

155 Yawgoo Valley Rd
Exeter,
RI
US

We are a Brazilian Jiu Jitsu and Mixed Martial arts training facility. We train people who want to get in shape, people who want a fun and different workout, people who want to compete, and people who just want to defend themselves and learn to master a new and challenging set of skills!

212 Main St
Wakefield,
RI
US

Accredited by the National Surf Schools & Instructors Association, Peter Pan Surfing Academy helps beachgoers wade into the world of surfing and standup paddleboarding. Seven days a week throughout the year, instructors equip both children and adults with wetsuit rentals and a wide selection of hard, soft, epoxy, fiberglass surfboards. The company also holds surf and skimboard camps for intensive study.

74 Narragansett Avenue
Narragansett,
RI
US

Sensei Bobby Benner has been practicing martial arts in some form or another since childhood. A third-degree black belt in Matsubayashi-Ryu karate, Bobby extols mental discipline and physical fitness at Narragansett Bay Budokai, where he instructs kids, teens, and adults. Elsewhere in the studio, students can find cardio, boot-camp, and kickboxing classes, which help boost fitness, as well as Brazilian jujitsu sessions, which teach self-defense tactics to take down an attacker or stave off a particularly pushy used-car salesman.

679 Boston Neck Rd.
North Kingstown,
RI
US

We are a Premier Martial Arts School that for the last 25 years has helped thousands of local parents and children to be healthier, happier, and safer through the study of this self defense system. We take pride in our ability to promote Confidence, Self Control, courtesy, and Perseverance in every aspect of life.

5955 Post Rd
North Kingstown,
RI
US