Personal Trainer in North Kingstown

$30 for Eight Drop-In Fitness and Spin Classes at Fitness Fusion ($96 Value)

Fitness Fusion

Bristol

Barre, Yoga, and TRX, and spin classes give guests an array of options for getting into shape

$96 $30

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One Month of Unlimited Fitness Classes for One or Two at Sensei Fitness (Up to 79% Off)

Sensei Fitness

Cranston

Certified personal trainer leads intense boot camp; classes focus on stretching & strengthening core muscles to help shred winter weight

$127 $27

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$150 for $300 Groupon — Infinite Fitness

Infinite Fitness

Fall River

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$149 for a 21-Day Weight-Loss Program with Workouts and Nutrition Planning at One More Rep Fitness ($299 Value)

One More Rep Fitness

Fall River

Within three weeks, personal training and boot camp, small-group training, and nutrition guidelines help clients quickly shed pounds

$299 $149

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Personal Fitness Program for One or Two at Designs in Motion (Up to 76% Off)

Designs in Motion

Rhode Island

Programs help clients get healthy with 21 days of workouts that focus on muscle building, training support, and a nutrition plan

$279 $69

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 78% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $35

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from AEON Bodycraft (45% Off)

Aeon Bodycraft

Marshfield

From the merchant: A personal trainer will evaluate your fitness goals and design an ideal exercise and nutrition program for your needs.

$80 $44

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Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

$210 $75

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$125 for $249 Worth of Personal Training — Just For You Personal Training

Just For You Personal Training

Hanson

From the merchant: This deal is for one month of unlimited one-on-one personal training.

$249 $125

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Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 54% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $20

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Two-Week or One-Month Unlimited Small-Group Strength Training at The Iron Way (Up to 76% Off)

The Iron Way

Rockland

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

$90 $22

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$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Select Local Merchants

At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.

788 Main St
East Greenwich,
RI
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.

184 Bellevue Ave
Newport,
RI
US

Curves caters exclusively to women with a circuit of hydraulic-resistance machines that promote weight loss, protect against osteoporosis, and alleviate arthritis. Thirteen toning and strength-training stations use bodyweight to create resistance matched to each user's fitness level, decreasing the chance of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean arms and legs perfect for crushing a grapefruit without looking like you can. An experienced trainer is always nearby to help manage machine maneuvering and muscle making.

23 JT Connell Highway
Newport,
RI
US

The expertly trained aestheticians at The Spa at Sedona lavish patrons with an array of services that rejuvenate and relax bodies. The Ultimate facial fuses the exfoliative power of microdermabrasion with the skin-tightening talents of a Synergie treatment to create a one-two complexion-cosseting punch. A savvy skinscaper tones epidermal planes with a Synergie vacuum massage that smoothes skin and hot-wires sluggish circulation to restore pep to visages exhausted from perpetually perplexed expressions. Once smile turbines have undergone thorough dust-busting, a microdermabrasion treatment exorcises cheeks of loitering dead cells while diminishing the appearance of fine lines, acne scars, and temporary leopard-spot tattoos.

876 W Main Rd
Middletown,
RI
US

Workouts aren't one-size-fits-all, but CrossFit is for everybody. The unique strength and conditioning program can be tailored in intensity for all practitioners, whether they're accomplished athletes looking to increase their performance or newcomers unsure how to spell "kettlebell." Force Newport CrossFit's experienced instructors lead varied workouts six days a week, incorporating equipment such as weights, rowing machines, and medicine balls.

878 West Main Road
Middletown,
RI
US

At American Health Fitness Center members build muscle and burn fat with a wide range of workouts, classes, and activities, from hoisting free weights, to running track, or moving to Zumba beats. Visitors tone muscles and set fire to excess calories with TRX suspension workouts or laps in the king-size heated exercise pool. Afterward, they can reward their hard-working bodies with a therapeutic massage or sessions in the whirlpool or steam room instead of buying it another edible arrangement. A wide range of activities keep clients committed to their fitness, with classes in using Eliptigo machines, gravity training, and nutritional counseling.

555 Quaker Ln
West Warwick,
RI
US