Spinning in North Kingstown

Select Local Merchants

At Absolute Boxing & Personal Training for Women, personal trainers with vast martial-arts experience, including UFC manager Francois Nguyen, help men, women, and children of all skill levels get into fine fighting form. The team combines the fundamentals of boxing and kickboxing into heart-thumping sessions capable of incinerating calories, toning muscles, and arming students with the self-defense techniques necessary to ward off bullies. Personal trainers expand upon fight-based conditioning with yoga instruction, massage therapy, and a promise to hold clients accountable for the goals they set, such as running 10 miles or high-fiving 10 strangers each day.

2727 South County Trail
East Greenwich,
RI
US

Although the top priority at Evolutionary Sports is to help others get into shape, the facility aims far beyond that by creating an environment that makes every guest, member, and first-time exerciser feel part of something bigger. To accomplish its mission, the business offers group workouts, personal training, and a full slate of classes at two different facilities. Those classes range from boot camp and yoga to karate and cross training, which fuses kickboxing techniques, cardio drills, and weight training into one intense session.

1230 Main St
West Warwick,
RI
US

Providing assessment, guidance, and classes for every fitness level. We have the best gym equipment in a modern facility. Get fit & stay fit at Pro Fitness!

1755 Bald Hill Road
Warwick,
RI
US

Average class length: 60 minutes

Class location: Indoors only

Established: 2009

Registration required: No

Good for beginners: Yes

Parking: Parking lot

Pro Tip: We have a knowledgable, friendly staff that is there to motivate and educate.

3 4th Avenue
Warwick,
RI
US

B.I.A. Fitness's goal is simple: to help clients take charge of their health and their lives. To aid them, the gym's staff leads personal-training sessions and fitness classes in such disciplines as dance-inspired Zumba and spinning. Their facility also houses treadmills, elliptical trainers, free weights, and circuit machines for solo workouts.

1639 Warwick Avenue
Warwick,
RI
US

A place dedicated to the energy of group classes, Dragonfly Studio opens its doors seven days a week during high-octane sessions meant to motivate and inspire. Armed with free weights and a whole host of helpful equipment, students hit the hardwood floors with their mats during Zumba, Pilates, Spin, and Yoga.

1199 Pippin Orchard Rd
Cranston,
RI
US