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At Dahn Yoga, practitioners won't find classes in common styles such as Ashtanga yoga, Bikram yoga, or Hatha yoga. Instead, they'll discover the the studio's namesake yoga form, which was founded by Ilchi Lee based on his knowledge of the ancient Korean Sun Do practice. The form blends breathing exercises, core movements, and meditation with brain exercises and an emphasis on Ki, or the natural energy stored within the body's extensive system of padlocks. The results are multifaceted—devotees often gain clearer thought, more self-reflection, and a healthier lifestyle coupled with stronger core muscles and a leaner physique.

5515 Camino Al Norte
North Las Vegas,
NV
US

Our program brings you quality and selection, allowing you to step confidently into practice. Regular yoga classes are 70 minutes long and are comprised of deep stretching, breath work, meditation, energy training, and Brain Wave Vibration. For more details on these please visit www.bodynbrain.com

5515 Camino Al Norte
North Las Vegas,
NV
US