Health & Fitness in North Lauderdale

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The doctors at Diet & Weight Loss Centers tap into their nutrition and weight-loss training to build customized weight-loss programs for each patient centered on low-calorie, carefully monitored diets. After analyzing each patient's body composition metabolism, and spirit animal, the physicians craft a plan that will help whittle away pounds, bearing in mind contributing factors to weight-loss obstacles such as diabetes or thyroid problems. They'll also meet with clients on a regular basis to discuss how to break habits that might be interfering with weight-loss goals or how to tactfully break up with pairs of pants that are now too large.

7326 Southgate Boulevard
North Lauderdale,
FL
US

In choosing which points to stimulate, Michelle Mansueto, AP is guided by a network of meridians running through the body. Begin to navigate these pathways with Groupon’s exploration of acupuncture meridians.

Acupuncture Meridians: Mapping the Body Electric

Like currents in the air, acupuncture meridians as postulated by traditional Chinese medicine are invisible paths of action in the body. Acupuncture theory holds that a person’s life force, or chi, flows along specific channels from organ to organ. When chi becomes unbalanced or gets blocked, health and wellness problems arise, whether it’s digestive trouble or a bicep that looks like a creepy face when you flex. It’s the acupuncturist’s job to unblock chi by inserting thin needles into carefully chosen points along these pathways.

Twelve primary meridians flow through the body, each categorized as yin or yang (roughly defined as the passive and active forces within nature). Each meridian corresponds to a specific organ, element, and set of emotions. For instance, the lung meridian flows through the arm and is associated with yin and metal, as well as with feelings of grief and sadness should its flow of energy be disturbed. For each condition an acupuncturist seeks to assuage, a timetable dictates when each meridian is most active and therefore easiest to treat. With so many complexities to keep in mind, it’s easy to understand why acupuncturists must undertake thousands of hours of coursework to become licensed.

So far, doctors and scientists have had little luck mapping meridians to visible anatomical structures, but some studies have uncovered overlap between ancient and modern medicine. For example, meridians tend to fall along planes between muscles, or between a muscle and bone or tendon—areas usually rich with connective tissue. A 2010 study published in PLOS One made one further connection: bands of collagenous tissue, in particular, present less opposition to the flow of electricity than other areas of the body. These bands underlie some—though not all—primary meridians, suggesting that the energy known as chi may be related in some way to the energy that zips through our power lines and singing toothbrushes.

8050 N University Drive
Tamarac,
FL
US

David and Stephanie Tippie, founders of Anti-Aging Clinic Assoc., Inc., are always looking for natural alternatives. Those alternatives range from natural skincare products to supplements. In addition, they also offer a wide range of services, some of which include breast thermography, microdermabrasion, detoxification chelation therapy, and bioidentical hormone therapy.

7134 West McNab Rd
Tamarac,
FL
US

Prestige Dance Company’s owners, Uwem Ekpo and Annie Mercedes, believe that dance should take place in a fun-filled environment. That explains the high energy that charges through each of their Latin-dance classes, which include salsa, bachata, and mambo styles. The duo also teaches Zumba, a dance-based fitness program that coalesces Latin dance and cardio more effectively than tango partners who practice on a treadmill. Regardless of style, all dance lessons serve the studio’s mission to help students find confidence on the dance floor.

5367 N State Rd. 7
Tamarac,
FL
US

At each of Advanced Vision Care's five locations, a team of optometric physicians examines peepers of all age brackets for signs of aberration or disease. They then furnish patients with prescriptions that can be formed into contact lenses or slung into stylish frames from the likes of Prada, Lacoste, and BCBG. The staff also performs Lasik consultations, in which they determine candidacy, recommend a Lasik doctor, and provide a series of post-op checks. Most locations house a multilingual team, who can answer questions or reflect on metaphysical quandaries in English, Spanish, or Hebrew.

5865 N University Dr
Tamarac,
FL
US

Any Lab Test Fast empowers people to chart their personal health without enlisting a middle man. Their certified staff provides clients with the same battery of lab tests medical professionals often order, letting the clients themselves choose which health tests they wish to take even if they don't have a doctor's referral or a white lab coat. These tests—ranging from vitamin-deficiency tests to viral-fatigue panels to cholesterol checks—are conducted in accordance with HIPAA and state law standards.

7431 North University Drive
Tamarac,
FL
US