Pilates in North Lauderdale

One or Two Months of Unlimited Pilates Reformer Classes, Yoga Classes, CrossFit, and Weight Training (73% Off)

Live Fit Connect Gym and Social Club

Cooper City

$288 $79

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

$39 for Five Semiprivate Pilates Reformer Classes at Reforming Pilates ($150 Value)

Reforming Pilates

North Shore

$150 $39

(5)

Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 74% Off)

South Miami Physical Therapy & Pilates

South Miami

$99 $39

(5)

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

One Month of Rollology Classes for One or Two People at Sunset Pilates Fitness (Up to 76% Off)

Sunset Pilates Fitness Inc

Sunset Pilates Fitness

$188 $49

Classes focus on Rollology movements that can help flatten and tone the core and improve posture and balance

Two Private Pilates Sessions or Five Group Pilates Reformer Classes at Aerial Bodies (Up to 64% Off)

Aerial Bodies

West Palm Beach

$108 $39

Airy yoga and Pilates studio offers private training sessions and machine-based classes

One Private Pilates Lesson with Three or Five Reformer Classes at Body & Core Pilates Studio (Up to 78% Off)

Body & Core Pilates Studio

Palm Beach Gardens

$200 $49

Personalized one-on-one workout incorporates Pilates moves and tools to help clients reach their fitness goals; four-person reformer classes

Select Local Merchants

Good ideas often come from a simple formula, such as the PB&J sandwich, the BLT, or the BLT&J. At Fusion Fitness & Yoga, the body-nourishing combination is simply a blend of yoga and Pilates principles. Designed by fitness professional Debbie Wolff, Fusion's signature group workouts integrate breath control, focus, fluid motions, and core-strengthening exercises along with various other fitness techniques. During group sessions, she and her team of instructors strive to foster an environment of warmth by encouraging guests to smile through their workouts. The team works to provide personal attention to each student, offering adjustments to moves to accommodate varying fitness levels.

Fusion's instructors also lead several other fitness classes, including boot camp, spinning, and Zumba—a dance-centered workout that is more enjoyable than doing the hand jive on a treadmill.

10000 W Sample Rd
Coral Springs,
FL
US

Yoga Source?s instructors run more than 90 classes each week geared toward students of all levels. Kundalini yoga classes work to relieve tension and increase energy, regardless of degree of flexibility or experience, using a symphonic gong to clear the mind while healing the body and elevating the spirit. Hatha yoga classes use stretches combined with breath work to develop flexibility and increase relaxation. To give back to the community, the teachers offer a free class that helps war veterans sleep better, lower their stress levels, and reduces their reaction to loud noises.

7422 Wiles Rd
Coral Springs,
FL
US

A decorative waterfall's tranquil babbling harmonizes to the music that lilts through Yoga 4 Life?s studio. Led by a certified instructor, students of all experience levels breathe through asanas or postures meant to strengthen muscles during a roster of classes, including the special Yin class that focuses on deep muscle stretches designed to alleviate stress or injuries.

9739 W Sample Rd
Coral Springs,
FL
US

ACSM-certified health fitness specialist Gladimir ?Glad? Simeon believes exercisers need three specific things to stay in shape: support, guidance, and action. At Glad Health & Fitness, he leads a team that fulfills each of those necessities through weight-loss support groups, wellness workshops, and group fitness classes.

The studio enables visitors to earn a good sweat in a variety of ways, including high-energy Zumba, cardio kick-boxing, or yoga and mats pilates sessions. Glad's lectures and workouts are open to individuals of all fitness levels ranging from beginners to competitive athletes and kept small to offer personal attention. Sixty minute classes are designed to constantly challenge members towards fat-burning results, as an effort to help people reach their fitness goals.

4541 N Pine Island Rd.
Sunrise,
FL
US

It only takes about five minutes of standing in Oxygen Fitness For Her to feel the effects of the enriched air. Oxygen generators convert 97% of the air into medical-grade oxygen within the fitness facility, aiming to maximize the effects of exercise. In addition to a variety of services, guests can take group fitness classes, including high-energy Zumba, gentle yoga, and ballet-inspired Barre Fusion workouts.

429 North Federal Highway
Pompano Beach,
FL
US

Though the instructors at Brazilates teach classic techniques for toning the stomach and achieving a lean dancer's figure, they also honor the power of curves. As a testament to that, their Brazilian Butt Lift classes craft shapely rears with a combination of dance moves and lower-body exercises. As they demonstrate pliés and squats, they adjust their maneuvers to each student's skill level, fostering a compassionate space for beginners and regulars alike.

Their other classes focus on the four tenets of Pilates: stability, strength, stretch, and stamina. With wall-mounted springboards contributing resistance, groups work through routines that align backbones, enhance balance, and make it easier to dress as a slinky for Halloween. The curriculum covers mat Pilates, yoga, and cardio Brazilates—an energetic class that utilizes barres for leverage during ballet and jazz aerobics.

Brazilates is devoted to the strengthening of minds as well as muscles. Guests who want to flex their wits can attend the studio's improvisational acting classes, whereas those who want to let go of their mental stress can benefit from a massage.

2430 East Commercial Boulevard
Fort Lauderdale,
FL
US