Pro-Fit Gym founder and athletic-development coach Aaron Larmore, whose clients have included a world-champion boxer and three professional baseball players, forges performance-enhancing programs for adults and young sports enthusiasts. Aaron's fitness values stem from his time at the Russian Kettlebell Challenges and the International Youth Conditioning Association, and his belief in motivating patrons through camaraderie and goal-based exercise plans. Alongside Pro-Fit's credentialed coaches, he oversees preseason athletic camps, adult fitness classes, and personal-training sessions that push patrons toward their physical peaks. Furthering patrons' general wellness, custom nutrition plans team up with gym routines, and one-on-one assessments with personal fitness coaches ensure that guests aren't sending a scarecrow stunt double to class. Pro-Fit's specialized training days can also prime participants for mainstream races, including the Tough Mudder, Warrior Dash, and Spartan Race.
The coaches at Fit2Live—which include a former college-football conditioning coach and certified personal trainers—have watched more than 411 of their members lose more than 5,791 pounds as they went from leading a sedentary lifestyle to running a road race, competing in a triathlon, or completing a Tough Mudder. The motivating crew leads adult fitness programs including highly varied CrossFit classes and workouts designed specifically for men or women.
At CrossFit The Challenge, coach Andy Janzen—a former member of the German national baseball team—brings to every workout a passion for fitness and a wealth of experience. Through CrossFit's combination of weightlifting, gymnastics, and speed and conditioning, students can get in shape and leg-wrestle their limitations into submission. The high-intensity sessions strengthen muscles and burn fat through functional movements, building agility, stamina, and power with an ever-changing regimen of Workouts of the Day. Rather than wasting time on treadmills or navigating complicated weight machines, students tackle individually tailored, scalable workouts that train muscles for the rigors of everyday activity through squats, pushups, rowing, sprints, and presses.