Health & Fitness in North Liberty

One or Six Infrared Body Wraps or Lipodissolve Treatments at H2O Bodyworks for Women (Up to 92% Off)

H2O Bodyworks for Women

North Liberty Corridor

Infrared body wraps work to detoxify the body while eliminating cellulite; lipodissolve treatments aim to remove stubborn fat

$159 $44

View Deal

Exam and Consultation with One or Three Chiropractic Treatment Packages at Jacobi Chiropractic (Up to 80% Off )

Jacobi Chiropractic

Coralville

Dr. Jacobi helps reduce the tension in painful areas with massage and stretching before performing a spinal adjustment

$170 $39

View Deal

5 or 10 BeMoved Dance-Fitness Classes from Rachel Klapper Movement Arts (Up to 68% Off)

Rachel Klapper Movement Arts

Downward Dog Yoga & Fitness

BeMoved Dance Fitness classes incorporate a wide variety of dance and musical styles, such as Bollywood, jazz, Latin, and disco

$75 $26

View Deal

One- or Three-Visit Chiropractic Package at Total Health Chiropractic (83% Off)

Total Health Chiropractic

Coralville

Doctor of Chiropractic Dillon Hammes assess spine health and overall wellness during comprehensive exam visits

$250 $52

View Deal

One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (70% Off)

Pro-Fit Gym

Coralville

Unlimited memberships open doors to facility fully stocked with weights and machines, as well as high-energy classes including hot yoga

$160 $48

View Deal

60-Minute Massage or Three 40-Minute Acupuncture Sessions at Hawkeye Chiropractic (Up to 46% Off)

Hawkeye Chiropractic

Coralville

Ease muscle tension with massage therapy or acupuncture sessions

$45 $25

View Deal

9- or 18-Hole Round of Golf for Two or Four Including Cart Rental at Washington Golf and Country Club (Up to 52% Off)

Washington Golf and Country Club

Washington

Golfers loop 9-hole course once or twice, testing their swinging skills amid open fairways and water hazards on five holes

$55 $27

View Deal

One or Three Months of Early-Morning Fit Sessions at FIT Fitness Center (Up to 89% Off)

FIT- Fitness Center

Iowa City

Enthusiastic trainers work with athletes of all ages to improve their performance during small-group- or personal-training sessions

$240 $53

View Deal

$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat, A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

View Deal

$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

View Deal

3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

View Deal

3D Golf Simulator Sessions or 18 Holes of Golf at Wildcat Golf Course (Up to 50% Off). Four Options Available.

Wildcat Golf Course

Shellsburg

Golfers can improve their game off the course on 3D simulator while sipping domestic beer, or head out on the real course for 18 holes

$25 $13

View Deal

Three Beginner Classes with 8-Visit Punch Card or 1 Month of Unlimited Classes at Cedar Rapids CrossFit (Up to 72% Off)

Cedar Rapids CrossFit

Cedar Rapids

Trainers lead a high-intensity core and strength conditioning program that helps push clients of any skill level; includes beginner sessions

$199 $59

View Deal

3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

Hiawatha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

View Deal

$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

View Deal

Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 74% Off)

Ultimate Body Shaping

Cedar Rapids

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$194.50 $89

View Deal

Six-Week Self-Defense Camp for One or Two People at Revolution Martial Arts (Up to 64% Off)

Revolution Martial Arts

Cedar Rapids

Six-week camps teach practical self-defense skills effective for real-life situations

$199 $72

View Deal

Four Classes or One Month of Unlimited Classes at Vitality Fitness & Dance Studio (Up to 47% Off)

Vitality Fitness & Dance Studio

Cedar Rapids

Get fit with burlesque, pole, VZumba, jazz, and stretching classes

$60 $39

View Deal

$3,499 for a Full Invisalign Treatment with Retainers at Lifepoint Dental Partners (Up to $5,999 Value)

Lifepoint Dental Partners

Multiple Locations

Invisible braces straighten teeth in 6–18 months

$5,999 $3,499

View Deal

Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Dr Bradley Kristiansen Chiropractic PC (50% Off)

Dr. Bradley Kristiansen Chiropractic

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $135

View Deal

$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

View Deal

One, Three, or Six Slimco BodyLight Laser-Lipo Sessions with Whole-Body-Vibration Sessions at Slimco (Up to 81% Off)

Slimco

Hiawatha

BodyLight sessions use light-emitting-diode technology to remove fat and contour the body; whole-body-vibration sessions enhance effects

$340 $99

View Deal

CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 70% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $37

View Deal

Chiropractic Consultation, Exam, X-rays, and Three or Six Adjustments at Harvey Chiropractic (90% Off)

Harvey Chiropractic

Noelridge Park

Doctors use a detailed exam, x-rays, and a consultation to find and correct imbalances in the spine and ease pain

$380 $37

View Deal

4- or 10-Week Weight-Loss Program with Tae Kwon Do or Kickboxing at Max10 Bodyshaping and Peak Fitness (Up to 64% Off)

MAX10 Bodyshaping and Peak Fitness

Cedar Rapids

Program melds smart shopping and cooking demos with supportive group workouts that involve kickboxing, core work, and plyometric intervals

$409 $159

View Deal

$83 for $150 Groupon — Star Acupuncture Clinic

Star Acupuncture Clinic

Mount Vernon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

View Deal

Camping and Unlimited Golf for Two People for Two or Three Days at Hillcrest Event Center (65% Off)

Hillcrest Golf & Camping Resort

Orion

9-hole golf course, Olympic-sized outdoor pool, hiking trails, and volleyball courts supply daytime fun before guests retire to tents or RVs

$275 $95

View Deal

$35 for a Chiropractic Exam with Massage, X-rays, and Adjustment at Schwenn Family Chiropractic in Marion ($375 Value)

Schwenn Family Chiropractic

Marion

Full-spine x-rays and therapeutic massage

$375 $35

View Deal

$34 for an Invisalign Exam & $1,500 Off Invisalign Treatment at Dental Touch Associates ($250 Value)

Dental Touch Associates

Marion

Invisible braces straighten teeth in 6–18 months

$250 $34

View Deal

One or Two i-Lipo Body-Contouring Treatments at Bolger Aesthetics (Up to 67% Off)

Bolger Aesthetics PC

Davenport

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$150 $49

View Deal

Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (80% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$35 $8

View Deal

$2,999 for a Full Invisalign Treatment from Paul R. Black, DDS ($5,495 Value)

Paul R. Black, DDS

Paul Black, DDS

Invisalign Premier Provider Dr. Paul Black corrects crooked chompers with comfortable & discreet custom braces

$5,495 $2,999

View Deal

A Weight-Loss Hypnotherapy Session at Wilson Hypnotherapy, LLC (65% Off)

Wilson Hypnotherapy, Llc

Bettendorf

From the merchant: Through hypnosis, let positive suggestions and imagery change unhealthy thoughts, habits, and attitudes.

$125 $44

View Deal

$33 for a Chiropractic Exam and 60-Minute Massage at Gentle Touch Chiropractic, LLC ($120 Value)

Gentle Touch Chiropractic, LLC

Bettendorf

Chiropractor pinpoints pain during an orthopedic and neurological exam; a therapeutic massage helps relieve pain in soft tissue

$120 $33

View Deal

Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Bettendorf

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $8

View Deal

One, Three, or Five Acupuncture Treatments with Initial Consultation at Healing Lotus Acupuncture (Up to 75% Off)

Healing Lotus Acupuncture

Moline

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$150 $48

View Deal

$83 for $165 Worth of Body Wraps — Results Body Sculpting

Results Body Sculpting, Llc

Moline

30-minute Ionithermie body treatment that slims, tones, firms, detoxifies, and reduces cellulite

$165 $83

View Deal

5 or 10 Private or Group Basketball Lessons at Astronaut Basketball Academy (Up to 72% Off)

Astronaut Basketball Academy

Gates Park

Young players of all skill levels learn basketball fundamentals or finesse their technique during private or group classes

$350 $99

View Deal

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

View Deal

30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Cedar Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

View Deal

Day or Night Lift Ticket with Gear Rental or a Season Pass at Chestnut Mountain Resort (Up to 50% Off)

Chestnut Mountain Resort

Galena

Ski or snowboard across 220 acres of snow on 19 trails, including novice and Black Diamond routes

$85 $49

View Deal

Beginner Ski or Snowboard Package for One or Two at Sundown Mountain (Up to 50% Off)

Sundown Mountain

Dubuque

Learn to shred the slopes with a ski or snowboard rental, a beginner hill lift ticket, and a group lesson with a professional instructor

$60 $30

View Deal

$49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

Bos Landen Golf Club

Pella

18-hole, par-72 course designed by architect Dick Phelps winds through190 acres of dense forest; name means “Land of the Woods” in Dutch

$130 $49

View Deal

Chiropractic Exam and X-rays from HealthSource Chiropractic of Pella (75% Off)

Healthsource Chiropractic Of Pella

Pella

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $20

View Deal

18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 48% Off)

Terrace Hills Golf Course

Clay

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

$48 $27

View Deal

Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

View Deal

One- or Three-Month Membership for One, Two, or a Family at Snap Fitness (Up to 72% Off)

Snap Fitness

Pleasant Hill

Membership includes access to a 24-hour gym with cardio equipment and free weights as well as online workouts and meal plans

$37.95 $15

View Deal

Select Local Merchants

Cleaved through 600 woodland acres of stately white oaks, Amana Colonies Golf Course twists and turns over 6,824 yards of dramatically sloped terrain. Throughout the round, glassy ponds, burbling streams, and trees wielding catcher's mitts await ill-struck orbs, as golfers contend with elevation changes that complicate the distance of each shot and create many down- and uphill lies. A preround stint at the course's driving range would be advisable before taking to the relatively difficult course, as the hardest-rated hole awaits golfers at the second tee. As stick-flickers cruise to each well-struck drive, they can glimpse panoramic views of the hilly Iowa countryside over the tops of cresting fairways or through sudden breaks in the dense tree lines. The round may also bring stick-flickers in contact with area wildlife, such as deer, various waterfowl, and golf cart-squirrel cross-breeds.

After their pin-hunting expedition, aces can retreat to Amana Colonies' hilltop bar and restaurant, where crisp local beers slake parched mouths and hearty grill fare refuels weary muscles. Once duly refreshed, guests can meander to the pro shop for a snazzy golf shirt or new clubs to replace ones eaten by the neighborhood sword swallower.

Course at a Glance: * 18-hole, par 72 course * Length of 6,824 yards from the farthest tees * Course rating of 72.8 from the farthest tees * Slope rating of 142 from the farthest tees * Five tee options

451 27th Ave
Amana,
IA
US

When Doctor of Chiropractic Kayla Davis tells her patients she's from Correctionville, some of them think she's being ironic, like when a plumber claims he's the Mayor of Pipetown. But Correctionville is a real place—a small town on the western side of Iowa. Having grown up there, Dr. Davis internalized many small-town traits, such as trust and a friendly disposition—both of which she uses to get to know her patients at Kay Family Chiropractic.

But friendliness alone won't heal pain. To do that, Dr. Davis applies low-risk chiropractic adjustments and massages, each calibrated to stimulate the body's self-healing abilities. She relies on these techniques in lieu of medication and surgery, which only target the symptoms of the problem instead of the source.

710 Pacha Pkwy
North Liberty,
IA
US

Doctor of Chiropractic Joe Stevens specializes in the Gonstead technique, a discipline centered on detailed assessments and precise adjustments. He uses it to fight vertebral subluxations, a term for when the movable bones of the spinal cord become misaligned and end up pinching nerves. And because these subluxations can occur at any point throughout life, Dr. Stevens trained with the International Chiropractic Pediatric Association to gain the expertise required to help children, whose spines often become misaligned after they start to play sports or give piggyback rides to heavy imaginary friends. He's also currently racking up additional pediatric certifications.

225 Beaver Kreek Center
North Liberty,
IA
US

The personal trainers of Drive Fitness, each equipped with at least five years of experience and certifications through the National Academy of Sports Medicine, customize workouts based on clients’ needs during at-home personal training and group fitness classes. During either form of lesson, the instructors make use of services such as punching mitts, jump ropes, stability balls, and TRX Suspension Training.

1455 Marilyn Dr
North Liberty,
IA
US

Trixie, Chicken, and Zoe?a trio of horses?all live at Ventures Riding Center, where they work with kids of all ages during horseback-riding lessons. The riding program includes group and private lessons, and advanced training in western pleasure, horsemanship, and equitation. The horses can train in large indoor and outdoor arenas, or get their hooves on a basketball to start up a game of Horse during their off hours.

2108 HH Ave
Marengo,
IA
US

In 1928, a committee of Kalona professionals pooled their resources to transform an obsolete cornfield and pasture into a golf course, using a horse-drawn mower to sculpt a layout that originally sported sand greens and cost a quarter to play. More than 50 years later, the course was remodeled and expanded to Kalona Golf Club's current nine-hole layout, a 3,128-yard labyrinth where immaculate, bent-grass greens showcase the efficiency of modern landscaping, whereas rustic bridges and wandering milkmen recall the Club's humble beginnings. Named the nine-hole course of the year by the Iowa Golf Association in 1984 and 2010, the horticultural haven unfurls across pristine, rolling terrain that can create difficult lies, compounded by the presence of mature tree lines and two ponds that come into play on three holes. The course prohibits metal spikes, and players must provide their own set of clubs or titanium-plated sausage links.

Course at a Glance: * Nine-hole, par 36 course * Bent-grass greens, winter rye and bluegrass fairways * Length of 3,128 yards from the farthest tees * Course rating of 34.7 from the farthest tees * Four tee options * Link to scorecard

1376 Highway 1
Kalona,
IA
US