Things To Do In North Liberty

Up to 54% Off Hot Yoga and Indoor Cycling at Pro-Fit Gym

Coralville

$64 $32

Get in shape with yoga classes in heated rooms or indoor cycling sessions

Up to 51% Off at Washington Golf and Country Club

Washington

$55 $27

Golfers loop 9-hole course once or twice, testing their swinging skills amid open fairways and water hazards on five holes

53% Off Fitness Classes

Sweat, A Body Transformation

$75 $35

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

50% Off

Longfellow

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Boot Camp or Women's Fitness Classes at Fit2Live

Iowa City

$165 $59

Choose an all-female class for beginners or a boot camp composed of fat-burning workouts

62% Off Introductory Fencing Class for Two

Iowa City

$50 $19

Learn the basics of foil fencing alongside a partner before applying new skills during a practice bout

48% Off 3D Golf Simulator

Shellsburg

$25 $13

Groups can improve their game off the course on 3D simulator while sipping domestic beer

Up to 54% Off a Batting-Cage Membership or Day Pass

Cedar Rapids

$150 $69

Baseball players can improve their power and accuracy with practice in batting cages at a premier scouting and development facility

65% Off Fitness Classes

Hiawatha

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Circuit Training

Cedar Rapids

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81%Off Ballroom Dance-Lesson Package

Cedar Rapids

$360 $69

Students learn styles such as swing, salsa, tango, and samba in private and group lessons; show off their skills at social lessons

50% Off a Family Science-Center Visit

Cedar Rapids

$16 $8

STEM-based center provides hands-on activities for kids of all ages, including DNA and optical-illusion exhibits and a prehistoric tunnel

Up to 57% Off at CrossFit The Challenge

Cedar Rapids

$125 $54

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

84% Off Personal-Training Package

Cedar Rapids

$236.50 $39

Fitness coaches use weight-loss expertise to reduce the intimidation factor, taking clients through an assessment, discussing health & goals

Up to 63% Off Adult Martial-Arts Packages

Cedar Rapids

$300 $119

Students 18 and older build self-confidence and fitness in martial-arts lessons; tai chi, wing chun, wushu, and other styles

Up to 80% Off Golf and Camping Outing

Orion

$494 $99

9-hole golf course, Olympic-sized outdoor pool, hiking trails, and volleyball courts supply daytime fun before guests retire to tents or RVs

50% Irish Dancing Classes

Davenport

$60 $30

Learn the basic footwork of traditional Irish dance at a school with more than three decades of teaching experience

Up to 69% Off Laser-Tag Sessions or Party

Centerville

$10 $5

Drug- and alcohol-free arcade with a LaZer Runner laser-tag system; for parties, customers may bring outside food

50% Off Movie Package

Waverly

$27 $13.50

Surround-sound system booms audio of first-run releases as viewers in plush seats snack on popcorn and soda

missing id 3a0f4931-4109-bf4b-96cd-43cf8bc38785 Off Murder Mystery Dinner

Periwinkle Place Manor B&B

$270 $139

Pairs dine on a hearty meal while participating in a twisting tale of mayhem and murder, and enjoy a one-night stay with breakfast

Up to 36% Off Intro to Flight Lessons

Marshalltown Municipal Airport

$69 $44

Take to the skies in a four-place, low-wing Piper airplane during lesson with a professional instructor

Up to 50% Off Pontoon Boat Rental

Dubuque American Lady Yacht Cruises

$355 $177

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Design your own river excursion aboard a 21- or 24-foot Sylvan pontoon boat with comfy bench seating and a canopy for shade

51% Off Lessons at McNulty School of Irish Dance

Loras College

$72 $35

45-minute classes held Sundays teach youngsters and adults the movements and techniques of Irish dance

50% Off Tastings at Rocky Waters Winery

Hanover Illinois

$24 $12

During private wine tastings, winemakers serve seven samples and answer visitors' questions

Up to 50% Off Lift Tickets at Chestnut Mountain Resort

Galena

$50 $25

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Ski or snowboard across 220 acres of snow on 19 trails, including novice and Black Diamond routes

25% Off Race-Day Package

Newton

$400 $299

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Have your name plastered to a race car with sponsorship packages that include complimentary pit and garage passes

Half Off Racing Experiences

Iowa Speedway

$129 $64

Professional drivers sate passengers' need for speed in stock cars during exciting ride-alongs and racing experiences

Up to 57% Off Wine Tastings in Muscoda

Orion

$22 $11

Award-winning winery produces 30 wines and offers wine tastings and hillside views from the patio

49% Off Bowling

Mineral Point

$35 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Mini Golf in Pleasant Hill

Pleasant Hill

$20 $11

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Mini-golf course is designed after a full-size golf course's putting greens with contoured planes, roughs, sand traps, and water hazards

Up to 48% Off Golf at Terrace Hills Golf Course

Clay

$48 $27

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

Select Local Merchants

*Thursday, October 21 at 3 p.m. *Friday, October 22 at 7:30 p.m. *Sunday, October 23 at 7:30 p.m. *Sunday, October 24 at 3 p.m. *Wednesday, October 27 at 3 p.m. *Thursday, October 28 at 3 p.m. *Friday, October 29 at 7:30 p.m. *Saturday, October 30 at 7:30 p.m. *Wednesday, November 3 at 3 p.m. *Thursday, November 4 at 3 p.m. *Friday, November 5 at 7:30 p.m. *Saturday, November 6 at 7:30 p.m. *Sunday, November 7 at 3 p.m. *Wednesday, November 10 at 3 p.m. *Thursday, November 11 at 3 p.m. *Friday, November 12 at 7:30 p.m. *Saturday, November 13 at 7:30 p.m. *Sunday, November 14 at 3 p.m.

39 38th Ave
Amana,
IA
US

Cleaved through 600 woodland acres of stately white oaks, Amana Colonies Golf Course twists and turns over 6,824 yards of dramatically sloped terrain. Throughout the round, glassy ponds, burbling streams, and trees wielding catcher's mitts await ill-struck orbs, as golfers contend with elevation changes that complicate the distance of each shot and create many down- and uphill lies. A preround stint at the course's driving range would be advisable before taking to the relatively difficult course, as the hardest-rated hole awaits golfers at the second tee. As stick-flickers cruise to each well-struck drive, they can glimpse panoramic views of the hilly Iowa countryside over the tops of cresting fairways or through sudden breaks in the dense tree lines. The round may also bring stick-flickers in contact with area wildlife, such as deer, various waterfowl, and golf cart-squirrel cross-breeds.

After their pin-hunting expedition, aces can retreat to Amana Colonies' hilltop bar and restaurant, where crisp local beers slake parched mouths and hearty grill fare refuels weary muscles. Once duly refreshed, guests can meander to the pro shop for a snazzy golf shirt or new clubs to replace ones eaten by the neighborhood sword swallower.

Course at a Glance:

  • 18-hole, par 72 course
  • Length of 6,824 yards from the farthest tees
  • Course rating of 72.8 from the farthest tees
  • Slope rating of 142 from the farthest tees
  • Five tee options

451 27th Ave
Amana,
IA
US

In 1928, a committee of Kalona professionals pooled their resources to transform an obsolete cornfield and pasture into a golf course, using a horse-drawn mower to sculpt a layout that originally sported sand greens and cost a quarter to play. More than 50 years later, the course was remodeled and expanded to Kalona Golf Club's current nine-hole layout, a 3,128-yard labyrinth where immaculate, bent-grass greens showcase the efficiency of modern landscaping, whereas rustic bridges and wandering milkmen recall the Club's humble beginnings. Named the nine-hole course of the year by the Iowa Golf Association in 1984 and 2010, the horticultural haven unfurls across pristine, rolling terrain that can create difficult lies, compounded by the presence of mature tree lines and two ponds that come into play on three holes. The course prohibits metal spikes, and players must provide their own set of clubs or titanium-plated sausage links.

Course at a Glance:

  • Nine-hole, par 36 course
  • Bent-grass greens, winter rye and bluegrass fairways
  • Length of 3,128 yards from the farthest tees
  • Course rating of 34.7 from the farthest tees
  • Four tee options
  • Link to scorecard

1376 Highway 1
Kalona,
IA
US

At Downward Dog Yoga & Fitness, ancient poses fuel challenging workouts and traditional calisthenics summon inner peace. That's because both types of exercise have a common goal: bolstering health by building community. During the studio's signature Vinyasa class, yogis of all levels stretch and bend together, learning from each other as they follow the cues of a friendly, experienced teacher. The mesmerizing vocals of Sting and U2 join the pre-modern chants of Krishna Das to inspire students during deep-breathing exercises, which focus the mind as they dissolve stress. The temperature rises to 90 degrees for hot yoga and hot Pilates, helping loosen tight muscles and drain toxins from the body. Hot yoga builds strength and flexibility with sitting, standing, and inverted poses, whereas hot Pilates targets similar goals with core-sculpting isometrics and a focus on bodily alignment. Trainer-led boot camps explore the other end of the fitness spectrum with jumping jacks and burpees, which melt more calories than a fondue party at Richard Simmons's house. To unwind after class, students can book a massage-therapy appointment with Hannah Zahs, who infuses Swedish and shiatsu strokes with soothing essential oils.

120 2nd St
Coralville,
IA
US

Diamond Dreams Baseball and Softball Academy's athletic facilities double as classrooms for players of all ages. A 10,000-square-foot arena houses indoor pitching mounds, technique cages, and throwing tunnels with Iron Mike and curveball pitching machines. An adjoining 2,000-square-foot performance center caters to youth and adult development programs.

Helming these facilities, experienced instructors adhere to a philosophy known as Life-Sport-Connect. As implied by its title, Life-Sport-Connect emphasizes the link between athletics and the real world. As athletes learn how to maintain a positive attitude, work as a team, and douse their coach in sports drink, they develop virtuous characteristics that affect their personal lives.

Classes, workshops, and camps primarily emphasize baseball, softball, and football. Regular baseball tournaments provide game time between local and regional teams, and a chance to show off with home-run derbies and throwing competitions.

216 East 9th Street
Coralville,
IA
US

With iridescent miniature golf courses in malls throughout North America, Glowgolf adds elements of phosphorescent fun to shopping sessions. Courses contain sights such as light-defying blush corals, incandescent animals, and lush foliage reminiscent of the glowing trees on Neptune. Each pass is good for three 18-hole games, giving golfers ample opportunity to get familiar with each hole's obstacles. Equipment is available on the spot, so players won't have to carry around personal clubs or seek out a bioluminescent caddie.

1451 CORAL RIDGE AVE STE 712
CORALVILLE,
IA
US