Pilates in North Little Rock

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Energetic trainers motivate students to tone sinews and amp up endurance in semiprivate yoga, Pilates, and fitness sessions atop IM=X Pilates' sleek hardwood floors. The studio's flexible schedule arms students with an arsenal of sweat sessions seven days a week. Lax muscles morph into more sculpted sinews during an IM=X Basic class as students tone hips, chisel abs, and buff up funny bones with intensive exercises on the studio's refined Pilates reformer, the Xercizer. Yogis flow through Vinyasa postures full-force in IM=X Yoga, which cultivates balance and coordination and tempers mental tension. Clients can opt to extend limbs into graceful pliés and elegant arabesques in the IM=X bar program, which lengthens limbs and fortifies lower-body strength. Alternatively, a fast-paced spin class sweeps swiftly pedaling fitness-philes on a stationary cycling journey to surge circulation, boost endurance, and pick up stationary tricycles from daycare.

8201 Cantrell Rd
Little Rock,
AR
US

Using equipment that slides, straightens, or offers resistance, the expert instructors of Pilates of Central Arkansas lead students of all levels through challenging Pilates classes. One instructor works with up to six students during each class, offering hands-on assistance and adjustments for exercises that tone and strengthen the core muscles.

831 Parkway St
Conway,
AR
US