No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
As the owner and operator of the Lazy Star Horse Company, Maria Crane has spent years perfecting her tried-and-true training methods for horses and students alike. Her lessons build by degrees, starting out with equine psychology in order to learn how to interpret horses' non-verbal cues and know what to do when they call you crying at 3 a.m. because they saw a balloon. Maria's program has pupils gradually develop proper posture by starting off bareback before moving on to different saddle styles. Summer camps introduce horsemanship to younger students while boarding services give barnless riders a comfortable place to keep their mounts.
At Inspired Aging, Caroline Wood helps clients age with grace and good health intact. Her main weapon against aging is yoga for senior citizens, which keeps the body strong and can assuage age-related issues such as arthritis or knees that creak with every high-kick. To further ease the aches and pains that accompany aging, Caroline performs the healing art of reiki and massage therapist Lee kneads out any lingering knots.
There's nothing like seeing your baby for the first time. The licensed sonographers at Baby's First Photos aim to make that initial glimpse as special as possible, using 3D and 4D ultrasound imaging technology to peek in at growing children. Expectant mothers are welcome to bring up to 10 friends and family members to their appointments, and can purchase photographs and DVDs of their ultrasounds.
The technicians at St Peter Laser Like Lipo use the power of light energy to target fat cells in the human body. Before treatments, a consultation is provided which includes a body composition analysis, healthy diet program, and exercise recommendations. Their noninvasive Vevazz treatments pair best with a healthy diet and regular exercise regimen, in addition to sessions on the clinic's whole-body vibration platform. Vibration sessions not only recreate the effects of exercise, they also promote lymphatic drainage and the flushing of cellular detritus.
With a front nine that dates back to 1910 and a second nine first designed in 1956, Faribault Golf Club has established a historical legacy that includes hosting the Minnesota State Open and Minnesota PGA Pro-Am. The fairway chain stretches across 6,447 yards of gently undulating terrain, where fairway-side timbers, glassy ponds, and hypnotic tee boxes supply the bulk of the course's difficulty. Water hazards come into play on five holes, including the par 3 eighth, where players must send tee shots somersaulting over a pond stationed directly between the green and the divot-pocked launch pad. The par 5 18th offers a grandiose finish to the round, where a sound approach shot can set up a birdie putt that, if made, grants golfers the right to carve the club's decorative hedges into their favorite acronym. After their round, guests can retire to the Top View Grill, a full-service bar and restaurant with a fireplace, outdoor seating, and splendid views of the 9th and 18th holes.
Course at a Glance:
18-hole, par 72 course
Length of 6,447 yards from the farthest tees
Course rating of 70.7 from the farthest tees
Slope rating of 129 from the farthest tees
Three tee options