Featuring instructors who have performed with the Ringling Bros. and Cirque du Soleil, South Florida Circus Art School's classes meld strength, beauty, and aerial grace. With each 60-mintue flying-yoga session, an aerialist expert will teach posing fundamentals and physical training to solidify core strength. Led by the well-balanced directives of professional circus performer and yoga specialist, flying-yoga classes alleviate pressure from the body, cleanse the spirit with inner balance, and relieve any stress in astronauts wistful for low-gravity environs. During each class, aspiring contortionists use hammocks to pose as circus aerialists for 30 minutes, resulting in full decompression of bodily lines. In addition to channeling their inner arachnids, participants spend the remainder of the time toning muscles through a series of floor exercises over padded surfaces.
Malnourished sports fans who've been too busy watching football to eat can enjoy an entire season's worth of sustenance in a single afternoon without missing the game. For $15, you’ll get $35 worth of all-American fare and drinks at Miami Prime Grill for $15. This Groupon can be used on any menu special and drink special, as well as special events and on holidays such as New Year's Eve and Super Bowl Sunday. And if you purchase one of Miami Prime's five featured appetizers, you'll not only end your hunger, you'll help end someone else's too.Follow @Groupon_Says on Twitter.
Calling on experience gleaned on stages from Broadway to Istanbul, the multicultural staff of CooLAM Dance Studio powers a diverse selection of dance and fitness classes. Like the secret ninth Ivy League school, CooLAM is literally open to anyone—its name is a derivative of the Hebrew word for "everybody." Whether dabbling in dance for fun or seeking intense pre-professional training, adults and children aged 3 and older can register for group or private classes covering 18 disciplines. Depending on which class they choose, students might entrust their feet with such instructors as Sonic, an Israeli-born hip-hop and break dancer who has worked with Rihanna and Kanye West, or SusiQ, a salsa instructor who discovered the dance style in Cuba and eventually taught it all over Europe. CooLAM also boasts an eclectic array of event services, which equip parties with basic DJ and décor services and extra entertainment that ranges from face-painting and pony rides to a mechanical bull and auctioneer karaoke.
Nestled inside the Newport Beachside Resort, Kitchen 305 serves sea-inspired dishes in a modern dining room with linen-draped tables illuminated by vibrant blue lights. Chef Julius Brown, who brings talents perfected at Starwood Hotels & Resorts, directs the creative plating of seafood dishes including bluefin tuna, crab cakes, and steamed salmon. Turf options include chicken, rack of lamb, and skirt steak. On select evenings, a resident DJ pumps out tunes from the 80s, 90s and present day, and a master chef bestows expert sushi-making techniques during on-site culinary classes.
Beer 360's beer selection encompasses more than 300 specialty beers, including 40 on tap and 320 by the bottle. This encyclopedic menu spotlights both domestic and international beers, ranging from Funky Buddha Floridian on draft to Wells Sticky Toffee Pudding Ale from England. Beers here hail from Germany, Belgium, Haiti, and the Czech Republic, imported from afar but served as cold as the day they fell from the magical tap in the sky.
Beer is only part of the draw here. Also contributing to Beer 360's appeal is an extensive international food menu with a hot twist: servers carry cooked-to-order sirloin, pork ribs, and pan-seared shrimp to diners' tables in Brazilian personal brick ovens. The sizzling, tender meats come with sides such as fried polenta and boiled yucca. Beer 360 regularly hosts live bands and outside seating is available.
Oscar Ochoa's passion for salsa dancing sprouted at age 9, grew rapidly at age 18 when he began taking formal lessons, and blossomed at age 24 when he won first place at a salsa competition. Today, the founder of Miami Salsa Driven combines his dancing expertise with the physical discipline he's developed from years of practicing tae kwon do and Brazilian jujitsu to lead detail-oriented salsa lessons. His team puts a big emphasis on creating an environment in which beginners feel welcome and unintimidated by advanced dancers trying to show off complex moves, such as the iceless triple axel. Students have ranged from seasoned dancers to a first-timer police-department captain, who actually ended up joining a professional dance team. Located inside the Tempo Music and Dance Academy, Miami Salsa Driven's classes focus on improving students' self-confidence and fitness levels with hands-on instruction and practice. One of the studio's walls is completely covered in full-length mirrors, allowing dancers to adjust their posture to match the instructor's or enjoy uninterrupted eye contact with themselves.