The age-appropriate classes at My Gym Children's Fitness Center helps children develop physically, cognitively, emotionally, and socially inside air-conditioned, state-of-the-art facilities. With more than 25 years of experience, My Gym offers structured courses designed to please 6-week-olds bored of dominating family ping-pong tournaments and 13-year-olds in need of some lessons in kinetiquette. Instructors individually coach children and parents through classes that incorporate music, dance, relays, sports, games, special rides, and more.
As a former professional athlete, Ocean Moving & Storage's owner channels his extensive teamwork-experience to lead a lineup of seasoned movers as they transport clients' belongings across cities, counties, and states. Before a big move, staffers can help pack up possessions, such as books, linens, or collections of vintage packing peanuts, or temporarily store boxes in a safe, temperature-controlled facility. Since Ocean Moving & Storage is a licensed carrier with the U.S. Department of Transportation, customers can enjoy the peace of mind offered by complimentary insurance that covers damaged or missing belongings.
At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.
Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.
For more than 100 years, United Parcel Service's recognizable brown trucks have been showing up on doorsteps in a timely fashion. Founded in 1907 as a messenger company, UPS has grown into a multibillion-dollar corporation by enabling commerce to travel the globe. Now the world's largest package-delivery company and a recognized name in specialized transportation and logistics services, UPS's legions manage the flow of goods, funds, and grandmas' cookies in more than 200 countries. The UPS Store's obliging staff and reputation for reliable package conveyance attracts all types of packers, shippers, and printers. Packers regularly stop in for masking-tape rolls and other do-it-yourself supplies. Alternatively, senders can enlist the skillful packing of the store's staffers, who will deftly seal boxes and cushion contents with bubble wrap or styrofoam peanut-butter sandwiches. In addition to packaging services and supplies, UPS Stores proffer printing services for large-quantity flyer makers and mailbox rentals for lazy messenger pigeons. Each independently owned location abides by the company's rigorous cargo standards and solemn Pack & Ship Promise.
Named 2010 "Best Hair Salon" in Tennessee Valley by CityVoter and in the 2009 Huntsville Times' Reader's Choice Awards, Salon Allure shapes, soothes, and shears tresses with a talented team of designers and Redken shampoos and products. A women's haircut and style ($29 and up) tames hair beasts, a foil treatment ($75 and up) highlights strands with accuracy, and a gloss or glaze ($30 and up) makes hair as shiny as a new penny covered in baby oil.
Apply this deal toward a local move or your yearly season-feigning northern migration. Because movers at The Movers Group are required to spend their evenings playing Tetris, they'll be able to seamlessly fit even your oddest-shaped objects into the back of their shiny new fleet of trucks. With a specialty in piano and pool-table packaging, you can rest assured that your slate and ivories will survive the road ahead. Two capacious wardrobe boxes will ensure that you'll be able to move your entire closet with nary a wrinkle.