Shula’s Athletic Club—named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972—doesn’t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars.
The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.
Located in the newly restored historic Coral Gables Country Club, Liberty Caffe serves freshly baked pastries, crisp salads, and local Florida orange juice. Behind a lit glass case stuffed with crisp salads and buttery croissants, baristas pour foamy cappuccinos at the coffee bar and scoop cups of house-made gelato made from traditional Italian recipes and garnished with fresh strawberries and hazelnuts. Diners can slide into tables facing a row of open, arched windows overlooking the country club's manicured landscape of green grass, swaying palm trees, and fist-shaking groundskeepers.
On the home turf of top tour pros and two national tournaments, tennis titans battle across Lauderdale Tennis Club’s 20 meticulously groomed Har-Tru clay courts and unwind in the club’s many luxurious amenities. Situated in a gated community minutes from downtown, the club’s lush, garden-like setting provides ample space for expert racket swingers to perfect their forehands and for jealous rookies to perfect their backhanded compliments. Eight of the club’s 20 courts are lit year-round for night play, ensuring the cross-court action continues during evening hours and any unforeseen solar eclipses. Patrons can relax with the club’s many additional amenities, such as the large swimming pool, hot tub, and a recently revamped clubhouse with all-new locker rooms and showers, a pro shop, and a well-stocked fitness center. With two dining options, patrons can keep up with volleys on the patio bar overlooking the center court, or fill up on comfort fare and NFL action at the satellite-equipped sports bar.
Since 1989, the owner and director of Jane Forman Tennis Academy has been linking racket rookies ages 3–16 with USPTA– and PTR–certified instructors to hone technique and learn important rules of the game. During the afterschool sessions, experienced tennis pros tailor curriculums to pupils' ability levels, demonstrating proper techniques that include proper positioning, the forehand and backhand, and the correct way to smash a walker studded with tennis balls over the net. Private lessons may be used by all ages and offer one-on-one training with Jane or another hard-court constituent, who imparts a how-to-guide to producing the most important fundamentals and intimidating grunts.
Swinging and serving on the secluded Deer Creek Tennis Resort's 12 courts, a trained staff of tennis pros helps players to improve their racket skills. Under the tutelage of a certified instructor, novice and seasoned competitors alike receive customized coaching during private lessons, whether it’s learning the versatile racket's mashed-potato-making methods for newbies or mastering a steady serve for tennis vets. Tailored to each player’s personal needs and skill level, the one-hour sessions focus on practical tennis techniques such as proper grips, body position, and swinging methods.
The head instructors at Cañas Tennis haven’t just played on the sport’s grandest stages—they’ve won. In a professional career that dates back to 1995, co-director of player development Guillermo Cañas scored wins over the likes of Roger Federer, Andy Roddick, and Marat Safin on his way to seven ATP singles titles, two doubles titles, three appearances in the quarterfinals of the French Open, and a top ranking of 8th in the world. Fellow director of player development Martin Garcia snatched eight career doubles titles on the ATP Tour, and both players represented their home country of Argentina in Davis Cup competition. Today, the two put their winning wisdom to work as instructors at Cañas Tennis, where they offer lessons and clinics for players of all ages and abilities.
The tennis instructors at Moya Tennis Academy lead lessons, coaching sessions, and summer camps that adhere to curriculum pioneered by founder Greg Moya. Moya's tennis drills and fitness training regimen are the result of years spent coaching WTA and ATP players toward success.