The Healing Factory instructs youth ages 5–17 on proper breathing, simple yoga stretches and poses, and meditation, and provides holistic instruction in art, dance, and nutrition. While practicing yoga and meditation, young participants learn to balance their physical bodies, their emotions, and the unwieldy scales of justice through specific exercises and deep-breathing techniques. Regular yoga practice can also enhance concentration and information retention, and meditation can help reduce violent urges and improve kids' abilities to resolve conflicts. La Luchi would like to purchase yoga mats for graduates of the Healing Factory program to encourage them to continue to nurture their newfound meditative practices at home.
Blistering every seat in the house with his scorching wit, actor, comedian, and author Tracy Morgan brings his inimitable act to the historic Fillmore for a charitable night of raucous, adult-only hysterics. Beloved for his roles on Saturday Night Live, 30 Rock, and in numerous films, Morgan serves up an obstreperous standup act sure to tickle even the most irascible ribs until they weep with joy. Proving that not all comics have replaced their hearts with whoopie cushions, this special event benefits Rebuilding Together, a nonprofit organization founded by Miami Dolphins tight end Anthony Fasano to provide repairs and accessibility accommodations so that military veterans can remain in their own homes.
CrossFit is “constantly varied, high-intensity, functional movement” that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.
The breadth of the Atlantic Ocean doesn't impact the reach of Alfredo Patino. As the chef and owner of Bin No. 18, the Miami-based chef draws inspiration from the casual cuisine of European bistros while using seasonal, locally sourced ingredients and contemporary technique to lend a bit of New World flair to the ever-changing menus. French, Italian, and Latin American flavors appear throughout Chef Patino's cuisine, adding a global scope to the regionally rooted dishes.
Shareable platters of imported European cheeses and cured meats are served alongside Latin staples, including octopus salad, as well as classic Italian entrees made with homemade pastas. But recreating time-honored classics isn't the only thing that Chef Patino does. He also demonstrates a willingness to experiment by fusing New and Old World influences. This culinary whimsy is evident in the kitchen's modern interpretation of a Cuban sandwich—complete with slow-roasted pork, brie, and fig sauce—which earned a spot on Food & Wine magazine's list of the Best Sandwiches in the U.S.
And much like the European bistros that originally inspired Chef Patino, Bin No. 18 features an extensive wine list. Like his menu, the wine list takes a global approach by including bottles from Spain, France, Italy, Germany, Portugal, Hungary, Greece, and Austria, as well as Argentina, New Zealand, South Africa, Washington State, California, and Oregon. This variety of options ensures that numerous pairing options are available for diners looking to enjoy a glass with their meal or collection of small plates. CBS Miami was also impressed by the selection, placing Bin No. 18 on its 2011 list of the Best Wine Bars In South Florida.
The Old World inspiration shines through a bit more clearly in the restaurant's décor, which skews more toward a rustic, yet refined ambiance as opposed to a nouveau vibe. Wooden wine barrels sit beside tables with avocado-green chairs, occasionally doubling as small side tables. At the same time, the collection of crystal chandeliers dangling from the ceiling adds a bit of classical elegance to the space.
Built on the scientific foundations of whole-body vibration, the Power Plate at Power Fit Studios can grant bodies such benefits as improved muscle tone, increased circulation, and higher bone density. When combined with exercise and a reasonable amount of rocket fuel, sessions spent atop the platform can speed users’ fitness goals. The studio also supports clients' inner and outer well-being with more traditional approaches, including Zumba, burlesque, and chakra-meditation classes as well as a range of soothing spa services.
The three Palm Beach Golf Center locations combine almost enough square feet of retail space—more than 40,000—to rival an actual 18-hole course. Within that expansive area, patrons will find golf gear and apparel to furnish frequent trips to the links. As they've done since 1988, the store's knowledgeable salespeople roam the racks helping customers find the right gear for their game. Their wares range from Titleist putters that help roll the ball into the cup to FootJoy golf gloves that provide excellent grip while holding onto the roof of a golf cart for dear life. To ensure that customers walk away with the right equipment, each store also offers professional club fitting and repair.
Focused only on waxing, Wax Lounge goes the extra mile to ensure its clients receive the most hygienic services possible. To this end, the staff sterilizes treatment rooms with antibacterial cleaning agents, sterilizes tweezers before and after every use, and uses a fresh spatula for every dip—not just every client. To maximize comfort during treatments, aestheticians turn to either hot or strip wax, depending on body area.