Things To Do In Keystone

5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 88% Off)

Kickboxing Doral

Multiple Locations

Kickboxing classes blend cardiovascular fitness with martial-arts skills

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 88% Value)

Kickboxing The Crossings

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Kickboxing Lauderhill

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing North Miami Beach (Up to 86% Off)

Kickboxing North Miami Beach

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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$48 for a Four-Hour Concealed Carry & Tactical Gun Defense Class at Gun Training School ($100 Value)

Gun Training School

Naranja Lakes Office Center

Business staffed by former military veterans and law-enforcement officers prepares men and women to apply for concealed carry licenses

$100 $48

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Kettle bells swing, tires flip, and punching bags send back witty retorts in the American Tactical Fitness gym. The owner and head coach here is Luis Rodriguez, a retired police detective who has earned a slew of commendations and awards in his career. Rodriguez designs the workouts at American Tactical Fitness, incorporating cross training and kickboxing exercises as well as functional movements such as pushing, pulling, and lifting. All workouts are scalable, so they're appropriate for clients of all skill and fitness levels, plus they're short. Each one is only 45 minutes long?"because we understand you have a family, career, and job to get to."

28715 SW 132 AVE UNIT 116
Homestead,
FL
US

The trainers at Beach Bunny Bodies slim down their students with one-hour boot-camp sessions and nutritional advice. Their sample diet plan suggests that women eat wholesome, small meals that maximize protein intake and minimize play-doh consumption. Exemplary eats include hard-boiled eggs, low-fat yogurt, and fruit kebabs. Their classes accommodate women of all ages and sizes, who spend 60 minutes performing circuit workouts, functional training, mat exercises, and short-distance running, among other challenges. Instructors make motivation the centerpiece of their campaign to improve the health of their students. Over the course of about six weeks, participants may see tangible results as dramatic as a reduction of two dress sizes or one performance of Hamlet in which Hamlet wears not one but two dresses.

1020 Malibu Way
Homestead,
FL
US

At Family Paintball Center, players armed with rented markers storm the fields during classic games: capture the flag, elimination, and elimination’s cousin, resurrection, in which tagged players can be reborn. Separated by sky-high screens, the sprawling fields are scattered with wooden fences and spools as well as inflatable shapes that players can use to dodge incoming pellets. To make a day of it, groups can bring along food and drink, and even set up their own barbecue grill. There is also a concessions stand on-site, and local pizzerias deliver to the field, rather than just throwing their pies there Frisbee-style.

26851 SW New York Ave
Homestead,
FL
US

Crouched behind a stack of tires, a player feels the incoming paintballs smack against the rubber as he plots his next move. Such a sight is common at Bigshot Paintball Field's outdoor field, a collage of upturned pallets, cable spools, and dirt mounds where combatants outmaneuver each other to find the best firing positions. Bigshot's staff acquaints every player, from beginners to those who have been living off field grass since 2005, with the rules of play and equipment operation before allowing them to enter the thick of battle. Between bouts, the staff also dispenses bottled water and soft drinks and can recommend nearby pizza joints that deliver. Barbecue grills are allowed as well, if there's room available. As a not-for-profit organization, Bigshot Paintball Fields donates a portion of its proceeds to the Police Officer Assistance Trust, a support organization for the law-enforcement community of Miami–Dade County.

26851 SW New York Ave.
Homestead,
FL
US

Retirement didn?t signal the end of the careers of Gun Training School's instructors. After finishing up their time in the military and law enforcement, they decided to pass along the kind of expertise that only comes from years of training. In doing so, they teach beginners' classes, including NRA courses in pistols, shotguns, and rifles. The instructors also host specialized classes, such as a hunter's safety course and a defensive pistol tactics course with outdoor range time. Shooting competitions offer challenges and a communal experience for the more advanced.

27501 S Dixie Hwy.
Naranja,
FL
US

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