The stylists at Milan Hair Salon & Spa use ammonia- and formaldehyde-free products, which are gentle not only on hair but on the environment as well. They specialize in color, highlights, and precision cutting as well as Brazilian blowouts and keratin hair treatments.
Personal trainer AJ Mihrzad once struggled with his own weight-loss challenges and severe back pain. After catching a glimpse of himself in the window of a fast-food restaurant, he decided it was time to make a change. Mihrzad pursued an undergraduate degree in exercise science and nutrition and a master's degree in psychology, striving to learn about all the factors that contribute to fitness success. He tried working at a corporately owned gym, but felt compelled to follow the road less traveled or treadmill less frequented. Mihrzad created LifeFuel Fit, where his focus on three major aspects of health— exercise, nutrition, and mindset—helps others achieve the same confidence, energy, and fitness level that he himself has obtained.
Mihrzad hired a team of trainers and nutritionists to assist him in this mission. The nutritionists provide dietary guidance, the trainers lead highly varied workouts designed to efficiently tone muscles and burn fat, and they all hold clients accountable for their results. Patrons lose a monthly average of 10–12 pounds of fat, or the amount of butter needed to sculpt a soulmate for the Pillsbury Doughboy.
Knowing that everyone takes a different path to fitness, Mihrzad also established LeanBuddy, an app that leads customers through their weight-loss journeys from the convenience of their smartphones. For a full month, users receive a daily email filled with the challenges and dietary recommendations they should take on for that day. Once they complete the instructions, they report back on the smartphone app, then receive personalized feedback from a team of fitness coaches. By letting participants complete challenges on their own time, the program can often produce more dramatic results than other more demanding regimens.
Starting when it opened in 1994, Rani Spas' image specialists have been polishing impressions through waxing, facials, massage, hairstyling, and mani-pedi services. The expert aestheticians enhance skin with a medley of visage-rejuvenating treatments, including the smoothing crystal collagen facial and the Synergie peel, which combines a powerful chemical peel with microdermabrasion to repair skin damaged from acne, sun exposure, and professional-apple-bobbing careers. The spa's stylists also tend to coifs with strand transformations ranging from cuts and updos to highlights and moisturizing treatments, and fuzz fields are left clean and sleek through gentle waxing and traditional threading methods.
The licensed practitioners of North Nassau Acupuncture LLC treat and ward off conditions such as pain, stress, and neurological disorders through their natural healing services. They safely and effectively help patients overcome migraines or indigestion through acupuncture, relieve stress through massage therapy, or find alternatives to traditional prescriptions through herbal medicine. Though modernized to reflect contemporary medicinal understanding, each service adheres to the tenets of traditional Chinese medicine, which aims to treat the whole body rather than treating its different parts or sending it back for a refund.
At New Definitions Salon, a team of eager stylists spruces up the heads of men, women, and children with custom hair services guided by continual education in all aspects of beauty. Armed with Redken and J Beverly Hills products, the follicle whisperers converse with clients about their beauty goals before determining game plans. To help patrons achieve their desired looks or no longer look like their FBI “wanted” poster, stylists can incorporate precision cuts, specialty coloring, keratin hair straightening, and expert weaving, as well as facial treatments such as waxing or eyelash extensions.
The licensed therapists at Somatic Massage Therapy, P.C. dedicate themselves to helping to relieve a range of muscular ailments, including stored tension, chronic pain, and aching joints accrued from excessive slam-dancing at retirement parties. One-hour sessions include such modalities as Swedish and hot stone, which relax back muscles while increasing circulation. Specialized treatments target problem areas and include trigger-point therapy, during which knots of tension in muscles are located and unraveled with the determination of a string-hungry housecat.