Twin Park Fitness Center helps members achieve harmony and balance with a full gym, personal training, and more than 45 classes. The gym floor brims with free weights, strength-training equipment, and cardio machines from brands such as Cybex. Trainers also lead an expansive list of classes, including yoga, Zumba, boot camp, core strength, and kickboxing. After a heavy workout, members can unwind in the sauna or replenish their bods at the onsite juice bar.
The Body King is a personal training studio that offers cost effective one-on-one sessions. Even in this tough economy, we will show you a cost effective way to enhance your quality of life, increase your energy, look great and feel even better.
With more than 120 classes and a plethora of programs offered each week, the YMCA bolsters bodies with invigorating and enjoyable fitness regimens throughout Manhattan. Aspiring circus strongpersons have their pick from brawn-building courses such as kettlebell for a full flexibility workout, spinning for 45 minutes of fat-burning cardio, and capoeira for winning dance-fights against hard-bargaining local street vendors.
Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.
A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
Since 1925, shrieks of delight have sounded from the pinnacle of Belmont Park's Giant Dipper Roller Coaster as it inches toward its 73-foot drop. Closer to the ground, the Vertical Plungedrops riders three stories, the Tilt-A-Whirl spins at a furious clip, and the carousel makes its leisurely rounds. Like the waves breaking on the shores of Mission Beach?located just steps from the park?sheet waves generated by FlowRider and FlowBarrel technology carry boarders across a wave pool's padded surface.
No waves find their way into Belmont Park's indoor swimming pool, the Plunge, where an artificial grass deck surrounding the shallow end hosts a bounce house and Slip ?N Slide. That idyllic environment is a far cry from the Rush Laser Tag arena, a post-apocalyptic atmosphere of makeshift fallout shelters and computers stuck with dial-up internet. An adjacent arcade returns players to civilization with new and old classics such as Guitar Hero and skeeball. In between rides and games, guests take breaks to snack at Belmont Park's myriad boardwalk eateries or browse the goods of nearby shops.