Gyms in North New Hyde Park

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

Up to 90% Off Martial-Arts Fitness Classes

New Hyde Park

$250 $29

Classes include elements of Brazilian jujitsu, kickboxing, and striking techniques

51% Off Classes at CrossFit Bayside

Bayside

$200 $99

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

50% Off Six 30 minute One on One Personal Training Sessions

Herricks

$270 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 70% Off Boot Camp at Better Kids Bootcamp

Multiple Locations

$97 $39

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

65% Off Hot-Yoga Classes

Flushing

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Oakland Gardens

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

76% Off Kids' or Adult Martial-Arts Classes

Bellerose

$120 $29

Kids and adult classes cover self-defense fundamentals such as striking, take-downs, grappling, and submissions

Up to 57% Off Kickboxing Classes with Boxing Gloves

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

90% Off Fitness Classes at Body by Fitness

Bellerose

$200 $20

Break a sweat and blast calories during 45-minute fitness classes

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 88% Off Boot Camps at KO XO Kickboxing

Multiple Locations

$75 $12

Take on 40 minutes of intense interval training, including strength, conditioning, weight-resistant, plyometric, and isometric exercises

Up to 80% Off Street Self-Defense Classes

Franklin Square

$125 $29

After setting the right mindset, instructors incorporate martial arts with lifestyle goals

Up to 82% Off Fitness Kickboxing Classes

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

71% Off Martial-Arts Classes

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

Up to 71% Off at Charles Water Karate & Fitness

Williston Park

$115 $39

Instructors teach children and adults karate skills in age-appropriate classes; uniform included

Up to 81% Off Pilates or Zumba

Multiple Locations

$120 $25

Pilates and Zumba classes foster healthy bodies and self-esteem

Up to 58% Off at Hot Yoga 4 You Carle Place

Carle Place

$90 $39

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

Up to 66% Off CrossFit Kids

Mineola

$130 $49

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

Up to 59% Off Pole-Dancing or Aerial-Silks Fitness

Mineola

$50 $25

Pole-dancing classes in atmospheric lighting help build strength and increase confidence, and aerial silks tone core muscles

Up to 55% Off at Body in Balance Yoga and Pilates

Mineola

$228 $109

Private Pilates classes help tone and strengthen students' bodies and minds

Up to 75% Off at Revolution Athletic Club

Mineola

$180 $49

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

Up to 70% Off TRX and Fitness Classes

Multiple Locations

$75 $29

Group classes held 7 days a week include TRX suspension training, cardio boxing, and plyometrics

Up to 60% Off Training Program for Race

Jamaica Estates

$340 $149.99

Fitness assessment, fitness program, and personal training prepare runners for races ranging from 5K to marathon

45% Off Services

Jamaica

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Fitness Program

Garden City

$100 $49

Each option includes 12 Quick Unique Intense Conditioning (QUIC) Fit sessions per month

Up to 75% Off Fitness Classes at Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

45% Off

Hempstead

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Lessons at Argentine Tango Lovers of Long Island

Multiple Locations

$56 $29

Enthused instructors share the joy, techniques, and traditions of Argentinian tango in group and private lessons; no partner required

Up to 68% Off Kickboxing Classes

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Up to 88% Off at at Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

Up to 71% Off Spinning and Pilates Classes

The Fitness Workshop

$120 $39

Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates

Up to 61% Off Kids' Fitness Classes or Party

St. Albans

$75 $29

Kids can explore classes such as yoga, dancing, or Zumba or burn calories while having fun at a fitness-themed birthday party

Up to 84% Off at Hot Yoga 4 You

Locust Valley

$200 $39

Clients sweat away pounds and stretch tendons while working through hot yoga's 26 postures in 60- or 90-minute sessions

Up to 86% Off Kickboxing Classes

Laurelton

$90 $15

Burn fat and tone muscle while soaking up self-defense techniques

Up to 78% Off Shaolin Kung-Fu or Qigong Classes

Multiple Locations

$125 $30

Shaolin kung-fu classes blend meditation with physical training; Qigong sessions build strength with gentle exercises

Up to 71% Off MMA Combat Classes at GMA Martial Arts

Multiple Locations

$119.99 $45

Black-belt instructors lead high-impact MMA combat classes that incorporate moves from muay thai, Brazilian jujitsu, judo, and wrestling

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 78% Off Zumba at MC Dance & Fitness

Great Neck

$120 $29

Instructors lead groups through high-energy dance classes designed to burn calories with Latin-inspired dance moves

Up to 70% Off Boot Camp Sessions 

Orchard Beach

$150 $69

Expert athletic coach Derrick Bell helps students increase their endurance and strength with athletic conditioning drills

Up to 86% Off Zumba

Great Neck Estates

$125 $20

Fun, social Zumba classes help shave pounds with ease

Up to 85% Off Kickboxing or Martial-Arts Classes

Roslyn

$250 $45

Instructor with nearly three decades of muay thai experience bolsters strength and burns calories in students of all skill levels

Up to 82% Off Fitness or Dance Classes

Roslyn

$175 $39

Internationally trained instructor oversees dynamic movement studio that blends yoga and Pilates training with expressive dance forms

Up to 85% Off at Tokey Hill Martial Arts

Port Washington

$199 $29

Kids and adults get fit and learn discipline in martial-arts, MMA, and boxing classes

Up to 63% Off Fitness Classes

Port Washington

$399 $149

Skilled fitness instructors teach kickboxing, boxing and insanity classes

Up to 76% Off Dance and Fitness Classes

Multiple Locations

$125 $35

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

Up to 60% Off Pilates Classes

Port Washington

$250 $99

These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout

Up to 87% Off Kickboxing Classes at Kickboxing Great Neck

Great Neck

$90 $14

Burn calories and tone muscle while soaking up self-defense techniques

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

55% Off Boot Camp Classes

Great Neck Plaza

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 30% Off Bonda Yoga

Great Neck Plaza

$20 $14

Women already grounded in Vinyasa practice pair breath with movement in strength-building, dance-like sequences that may involve inversions

Up to 65% Off Classes at Ryu's Martial Arts

Lynbrook

$35 $15

Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction

Up to 86% Off Fitness Kickboxing

Fitness Kickboxing

$90 $15

Experienced trainers maximize workouts during kickboxing classes for all fitness levels

Up to 73% Off Classes at Larrea Mixed Martial Arts

East Rockaway

$103 $29

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

Up to 76% Off Stationary-Bike Classes at CoreRyder

Malverne

$160 $39

RealRyder stationary bikes tilt and lean like road bikes, building core strength; SpinLates combines spin and Pilates

Up to 82% Off Gym Membership and Personal Training

Lynbrook

$70 $19

16,000 square-foot facility filled with recumbent bikes, cardio theater, tanning beds, Cybex equipment and a shake bar

Up to 84% Off Kickboxing

Budokan Martial Arts

$189 $39

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

Up to 84% Off Personal-Training Sessions

Rockville Centre

$255 $49

Certified trainers tailor fitness routines around each client's goals, from losing weight to toning muscles

Up to 81% Off Classes at Alpha Omega MMA

Rockville Centre

$149 $39

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

Up to 71% Off at Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

Up to 79% Off Yoga Classes

Rockville Centre

$70 $15

Yoga classes include a beginner basics series, community classes open to everyone, and challenging Hatha and Vinyasa flow classes

55% Off

Long Island

$92 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Fitness Classes

Rockville Centre

$100 $39

Group fitness classes include cycling, body sculpt, Pilates, kickboxing, boot camp, and more

Up to 86% Off at Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

69% Off One-Month Gym Membership

New Canaan

$160 $49

Access to a 11,000 sq. ft. facility with cycling studios and circuit- and cardio-training areas; group Zumba, yoga, and boot-camp classes

72% Off Conditioning

East Meadow

$200 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Kung Fu Classes

East Meadow

$110 $49

Expert instructors lead students through beginning Kung Fu classes in a system free of belts to allow students to progress at their own pace

Up to 88% Kickboxing Classes at Sitan Gym

East Meadow

$125 $19

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Muay Thai kickboxing classes torch calories, build muscle, and improve discipline

Up to 87% Off Fitness Classes

Baldwin

$75 $15

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

56% Off Martial Arts

Baldwin

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 81% Off Jiu Jitsu or Kung Fu Classes

Baldwin

$139 $29

Kids and adults learn basic self defense, practicing strikes on padded punching bags

Select Local Merchants

“Pain is temporary,” said seven-time Tour de France winner Lance Armstrong. “ … If I quit, however, it lasts forever.” Staying true to this inspirational quote, the instructors at Cycle Revolutions—which features the mantra on its website—maintain that spinning is more than just an aerobic fitness regimen but also an opportunity to push yourself beyond perceived limits. Although they encourage intensity, the coaches strive to create a friendly, motivational environment where participants can cultivate camaraderie without feeling intimidated. To ensure this, they adapt their sessions to fit all fitness levels and allow each rider to control how fast and hard they pedal.

Once class begins, students adjust the settings of their stationary bikes before the instructor at the front of the room leads them through a simulated course with turns, hills, or long straightaways. Depending on the class, teachers may focus on endurance, strength, or power. Sometimes they also incorporate techniques from different forms of exercise, such as yoga, or further motivate students by having them outrun the studio’s stationary bear.

32-55 Francis Lewis Boulevard
Flushing,
NY
US

Some people work out in the morning, some people work out in the evening, and some people work out in the middle of the night. To accommodate the fitness schedules of all types, Bell Plaza Sports Club offers 24-hour access 7 days a week to its four-story facility that boasts a private sun deck. With all the time in the world at their disposal, exercisers can boost their endurance in the cardio training center, build muscle in the strength and toning areas, and partake in a variety of fitness classes—there are more than 35 available each week. They can also work one-on-one with a certified professional during customized personal training sessions—an ideal setting for progressing toward fitness goals such as bench-pressing their personal trainer.

4558 Bell Blvd
Bayside,
NY
US

There's a ritual to the boot-camp sessions that nationally certified personal trainer Mike Salvietti leads online six days a week. After spending about 10 minutes running through warm-ups to increase joint mobility, participants plow through up to 30 minutes of metabolic resistance training. Each 45- to 55-minute session wraps up with thorough stretching to minimize soreness and recovery time. The exercises work quickly, reducing body fat, toning muscles, and speeding up metabolism in as little as six sessions spread over two weeks. They're easy to jump into, too; boot-campers only need to bring running shoes, water, and a towel they can twist around their head and spin like a helicopter.

1300 Jericho Tpke.
New Hyde Park,
New York
US

Queens Dance Project’s team of lifelong dancers coach students through workout-oriented dance routines. During the newly unveiled pole-dancing workshops, students build muscle tone while executing spins and tricks under dimmed studio lights. Alternatively, Zumba classes keep heart rates high by pairing hip-swiveling moves with Latin beats, and tap-dancing sessions teach students how to make it rain using just their shoes. Youngsters can also build coordination and confidence at the studio, which has an age-stratified youth program to nurture kids 2 years and older with mat work and musical instruments.

21426 41st Ave
Bayside,
NY
US

A sleek, modern entry area welcomes guests into Vitality Yoga's contemporary space. Atop the studio's dark, hardwood floors, seasoned yogis lead students of all skill levels through 70-minute classes in a variety of yoga styles designed to improve bodies' strength, flexibility, and posture. Most of the studio's sessions incorporate a combination of hatha and Vinyasa yoga, which focus on gentle stretching or athletic pose progressions. Each class wraps up with a seated meditation, during which participants can achieve a zen state of mind comparable to spending a day at the beach with Phil Jackson.

4125 Bell Blvd, 2nd Fl
Bayside,
NY
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

24524 Horace Harding Expy
Little Neck,
NY
US