Once, not so very long ago, seeing well and looking good didn’t necessarily go hand in hand. But as corrective-vision technology progressed, so did the demand for prescription frames that matched the public’s growing interest in fashion and personal style. This burgeoning demand inspired Jack Cohen to start his own designer-eyewear business in 1927, and soon, he was selling fashionable eyewear up and down New York’s Orchard Street from a humble pushcart. The concept was so successful, however, that he was soon able to open the first Cohen's Fashion Optical storefront on the corner of Orchard and Delancey. The near and farsighted from across the city flocked there, most to find frames that flattered their faces, and some because they misread the sign while looking for City Hall.
Today, there are more than 100 Cohen's Fashion Optical stores throughout the United States and Puerto Rico offering sunglasses, designer frames, and the most advanced prescription lenses and contact lenses available. State-licensed optometrists screen patients for problems and determine prescriptions with eye exams and then steer them toward staff trained to advise customers on which frames will best suit their face shape. Titanium, stainless-steel, and plastic frames bear logos from designers such as Prada, Calvin Klein, Gucci, Ralph Lauren, Dior, Cartier, Chrome Heart, Fred, and Ray-Ban, and a variety of lenses incorporate progressive, polarized, and transition technologies, or feature rose-colored glass to counteract pessimism. Customers can also shed frames in favor of contact lenses, with options that include disposable lenses, toric lenses for astigmatism, bifocal and multifocal lenses, and color lenses.
Trainer John Beneduce channels his athletic ability into CrossFit, a high-intensity, functional workout that he customizes for all ages and fitness levels. He and his wife opened CrossFit Bayside to offer an effective alternative to standard gyms.
?The way we do it at CrossFit Bayside is pretty much the total opposite of how a traditional gym would work,? John said. Rather than coming in to use equipment solo, members attend a packed schedule of one-hour sessions, which all begin with a warm-up before everyone spends about 15 minutes mastering new techniques. Once they can safely and effectively do the workout, students get to work, hoisting medicine balls, swinging kettlebells, climbing ropes, and dead-lifting weights. The workouts change each day, and John usually waits about three months before repeating one. As groups cool down, John leads a discussion on a health-related topic, ranging from nutritional information to how to keep a fitness journal without making your diary jealous.
?We really care about our members,? John said. ?My wife and I run it together as a family business.? He added that the members themselves uphold the gym's mission, warmly welcoming new members and throwing themselves fully into each workout. ?There?s no negative energy at my gym,? he said.
“Pain is temporary,” said seven-time Tour de France winner Lance Armstrong. “ … If I quit, however, it lasts forever.” Staying true to this inspirational quote, the instructors at Cycle Revolutions—which features the mantra on its website—maintain that spinning is more than just an aerobic fitness regimen but also an opportunity to push yourself beyond perceived limits. Although they encourage intensity, the coaches strive to create a friendly, motivational environment where participants can cultivate camaraderie without feeling intimidated. To ensure this, they adapt their sessions to fit all fitness levels and allow each rider to control how fast and hard they pedal.
Once class begins, students adjust the settings of their stationary bikes before the instructor at the front of the room leads them through a simulated course with turns, hills, or long straightaways. Depending on the class, teachers may focus on endurance, strength, or power. Sometimes they also incorporate techniques from different forms of exercise, such as yoga, or further motivate students by having them outrun the studio’s stationary bear.
Dr. Kevin Tehrani's vast knowledge of plastic surgery keeps him in demand––he's a published author, an international speaker, an assistant clinical professor at SUNY Downstate Medical Center, and a go-to source for publications such as New Beauty magazine. But all this activity doesn't keep him from his patients. He typically spends an hour with them during their initial consultations, answering their questions, reviewing images of them on a computer, and projecting what they'd look like if they were made of pixels. Sometimes these consultations lead to cosmetic surgery, and sometimes Dr. Tehrani and his patients instead turn to such non-invasive aesthetic equipment as the Zeltiq CoolSculpting system. Ever the innovator, Dr. Tehrani launched an iPhone app called iLipo, which helps patients to alter their image on the spot to see how a given treatment will transform their body.
Some people work out in the morning, some people work out in the evening, and some people work out in the middle of the night. To accommodate the fitness schedules of all types, Bell Plaza Sports Club offers 24-hour access 7 days a week to its four-story facility that boasts a private sun deck. With all the time in the world at their disposal, exercisers can boost their endurance in the cardio training center, build muscle in the strength and toning areas, and partake in a variety of fitness classes—there are more than 35 available each week. They can also work one-on-one with a certified professional during customized personal training sessions—an ideal setting for progressing toward fitness goals such as bench-pressing their personal trainer.
There's a ritual to the boot-camp sessions that nationally certified personal trainer Mike Salvietti leads online six days a week. After spending about 10 minutes running through warm-ups to increase joint mobility, participants plow through up to 30 minutes of metabolic resistance training. Each 45- to 55-minute session wraps up with thorough stretching to minimize soreness and recovery time. The exercises work quickly, reducing body fat, toning muscles, and speeding up metabolism in as little as six sessions spread over two weeks. They're easy to jump into, too; boot-campers only need to bring running shoes, water, and a towel they can twist around their head and spin like a helicopter.