The licensed therapists at Somatic Massage Therapy, P.C. dedicate themselves to helping to relieve a range of muscular ailments, including stored tension, chronic pain, and aching joints accrued from excessive slam-dancing at retirement parties. One-hour sessions include such modalities as Swedish and hot stone, which relax back muscles while increasing circulation. Specialized treatments target problem areas and include trigger-point therapy, during which knots of tension in muscles are located and unraveled with the determination of a string-hungry housecat.
Licensed acupuncturist Billy "Shonez" Singh is passionate about sharing the healing benefits of traditional Chinese medicine with his patients. Believing that the body should be treated as a whole, he incorporates acupuncture, tui na therapy, cupping, Chinese herbal remedies, and moxibustion stimulation treatments into his clients' health-care routines, helping to alleviate chronic pain, migraines, allergies, and depression, among other complaints.
The team of licensed stylists at Angel's Hair Salon and Day Spa tends to hair with products by So.Cap and Paul Mitchell under the leadership of an owner with 30 years of experience. This seasoned captain wields dual degrees from Leon's Beauty School and Christine Valmy Inc. In addition to haircare services such as cuts, organic color, and highlights, stylists also offer spa treatments such as manicures, facials, massages, and waxing. When they aren't beautifying clients, they study advanced techniques, such as crafting versatile styles with quantum superposition.
The massage therapists and aestheticians at Body Works Day Spa nurture the body and mind with a full menu of soothing services. Skincare treatments cleanse and rejuvenate pores, and all-natural spray tans imbue hides with a sun-kissed glow without exposure to damaging UV rays. Waxing sessions remove unwanted hair from virtually anywhere for a few weeks, and laser hair-removal treatments yield longer-lasting results. In the privacy of a special room, couples massages allow pairs to lie side by side as therapists knead away their tension, knots, and his-and-hers charlie horses.
Personal trainer AJ Mihrzad once struggled with his own weight-loss challenges and severe back pain. After catching a glimpse of himself in the window of a fast-food restaurant, he decided it was time to make a change. Mihrzad pursued an undergraduate degree in exercise science and nutrition and a master's degree in psychology, striving to learn about all the factors that contribute to fitness success. He tried working at a corporately owned gym, but felt compelled to follow the road less traveled or treadmill less frequented. Mihrzad created LifeFuel Fit, where his focus on three major aspects of health— exercise, nutrition, and mindset—helps others achieve the same confidence, energy, and fitness level that he himself has obtained.
Mihrzad hired a team of trainers and nutritionists to assist him in this mission. The nutritionists provide dietary guidance, the trainers lead highly varied workouts designed to efficiently tone muscles and burn fat, and they all hold clients accountable for their results. Patrons lose a monthly average of 10–12 pounds of fat, or the amount of butter needed to sculpt a soulmate for the Pillsbury Doughboy.
Knowing that everyone takes a different path to fitness, Mihrzad also established LeanBuddy, an app that leads customers through their weight-loss journeys from the convenience of their smartphones. For a full month, users receive a daily email filled with the challenges and dietary recommendations they should take on for that day. Once they complete the instructions, they report back on the smartphone app, then receive personalized feedback from a team of fitness coaches. By letting participants complete challenges on their own time, the program can often produce more dramatic results than other more demanding regimens.
Christine Adkins and Amy Gabarini, the owners of Textures Hair Studio, draw on their Goldwell Academy and John Paul Mitchell Systems training to provide clients with beautiful styles. Using Goldwell coloring and other products from brands such as Paul Mitchell, Nioxin, Onestà, and KMS, they and their team shape hair with a variety of services including haircuts and styling for men, women, teens, and children. They also specialize in services such as updos, men’s grey blending, perms, hair relaxers, and standard- and partial-foil color treatments.