Pilates in North New Hyde Park

Ten SpringTone Pilates Classes for One or Five for Two at BodynSync (Up to 60% Off)

Body N Sync

Port Washington

These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout

$250 $99

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$43 for One Free Introductory Class and Three Pilates Reformer Classes at Pilates Reforming NY ($99 Value)

Pilates Reforming NY

Multiple Locations

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

$99 $43

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Three Group or Private Pilates Sessions at Mongoose Bodyworks (Up to 53% Off)

Mongoose Bodyworks

SoHo

Instructors certified in the Pilates Method encourage and instruct students during 55-minute group or private classes

$105 $49

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Three or Five Reformer Classes at IM=X Pilates (Up to 69% Off)

IM=X Pilates

Murray Hill

IM=X technique adds strength and cardio training to traditional Pilates techniques

$135 $49

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10 or 20 Zumba, Yogatoning, or Barre Pilates Classes at Helen's Intensive Pilates (Up to 61% Off)

Helen's Intensive Pilates

Multiple Locations

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

$200 $79

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5 or 10 Pilates or Barre Classes at Health & Well Being Physical Therapy (Up to 68% Off)

Health & Well Being Physical Therapy

Bay Ridge & Fort Hamilton

Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet

$80 $26

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Two or Four Pilates Reformer Classes with Half Off Any Additional Service at Receive Everything (Up to 58% Off)

Receive Everything

Brooklyn

One-on-one Pilates Reformer sessions strengthen the core and lengthen muscles

$200 $89

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5, 10 or 15 Yoga, Pilates, or Body Sculpt Fitness Classes at Awakening New York (Up to 63% Off)

Awakening New York

Brooklyn

Classes cover mat Pilates, yoga styles from breath-centered hatha to stamina-building power yoga, and focused body sculpting

$60 $25

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Three Group Gyrotonic Classes or Private Gyrotonic Training Sessions at Living Room SoHo (Up to 53% Off)

Living Room SoHo

SoHo

The Gyrotonic methodology incorporates yoga, tai chi, swimming weights, and pulleys to increase flexibility and stimulate the flow of energy

$105 $49

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5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 75% Off)

Body Evolutions

East Village

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

$100 $27

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Mat Pilates or Group Reformer Classes at Pilates, Therapy & Wellness Center (Up to 70% Off). Three Options.

Pilates, Therapy & Wellness Center

Scarsdale

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

$150 $59

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Three, Five, or Eight Private 60-Minute Pilates Reformer Classes at IM=X Pilates (Up to 65% Off)

IM=X Pilates

Deer Park

Efficient Pilates classes use Reformer machines to elongate spines, strengthen cores, and build lean muscle

$225 $99

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Five Pilates Classes or Two Private Classes at Project Pilates (Up to 63% Off). Three Options Available.

Project Pilates

Historic Downtown

Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape

$120 $45

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Select Local Merchants

Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.

On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.

190 Broadway
Garden City Park,
NY
US

Some people work out in the morning, some people work out in the evening, and some people work out in the middle of the night. To accommodate the fitness schedules of all types, Bell Plaza Sports Club offers 24-hour access 7 days a week to its four-story facility that boasts a private sun deck. With all the time in the world at their disposal, exercisers can boost their endurance in the cardio training center, build muscle in the strength and toning areas, and partake in a variety of fitness classes—there are more than 35 available each week. They can also work one-on-one with a certified professional during customized personal training sessions—an ideal setting for progressing toward fitness goals such as bench-pressing their personal trainer.

45-58 Bell Boulevard
Bayside,
NY
US

A sleek, modern entry area welcomes guests into Vitality Yoga's contemporary space. Atop the studio's dark, hardwood floors, seasoned yogis lead students of all skill levels through 70-minute classes in a variety of yoga styles designed to improve bodies' strength, flexibility, and posture. Most of the studio's sessions incorporate a combination of hatha and Vinyasa yoga, which focus on gentle stretching or athletic pose progressions. Each class wraps up with a seated meditation, during which participants can achieve a zen state of mind comparable to spending a day at the beach with Phil Jackson.

4125 Bell Blvd, 2nd Fl
Bayside,
NY
US

Maggie Salomon’s lifelong passion for dance came crashing to a premature halt after a severe car accident. Her years as a professional dancer seemed all but lost before she discovered the restorative power of hot yoga. The gentle movements, coupled with the loosening heat, helped Salomon rebuild her strength and range of motion until she was fit enough to dance again and continue her wide range of physical hobbies. After this experience, she decided to become a yoga instructor and share this beneficial practice with others.

Today, Salomon teaches groups of yogis how to unfurl knotted tendons during 60- to 90-minute yoga classes within her heated studio. She also whips bodies into shape with nonyoga offerings, including Pilates, tai chi, Zumba dance fitness, and belly dance.

213-01 Northern Blvd, Ste 2E
New York,
NY
US

Twin Park Fitness Center helps members achieve harmony and balance with a full gym, personal training, and more than 45 classes. The gym floor brims with free weights, strength-training equipment, and cardio machines from brands such as Cybex. Trainers also lead an expansive list of classes, including yoga, Zumba, boot camp, core strength, and kickboxing. After a heavy workout, members can unwind in the sauna or replenish their bods at the onsite juice bar.

15 Jericho Turnpike
New Hyde Park,
NY
US

The massage therapists and aestheticians at Body Works Day Spa nurture the body and mind with a full menu of soothing services. Skincare treatments cleanse and rejuvenate pores, and all-natural spray tans imbue hides with a sun-kissed glow without exposure to damaging UV rays. Waxing sessions remove unwanted hair from virtually anywhere for a few weeks, and laser hair-removal treatments yield longer-lasting results. In the privacy of a special room, couples massages allow pairs to lie side by side as therapists knead away their tension, knots, and his-and-hers charlie horses.

57 Covert Avenue
Floral Park,
NY
US