Lil Athletes Sports' coaches introduce children ages three to five to activities and social interaction through fun, structured games. Children ages 20 months to five team up with similarly aged kids and experienced coaches to focus on the basics of soccer, basketball, lacrosse, and baseball. As kids become acquainted with their preferred game, they can try their hand at more complex maneuvers and team play, leading up to a real game against their fellow competitors. Not only does this approach ensure children have a firm grasp on how to play the game, it also fosters relationships with those around them and inspires them to continue playing sports as they grow. Sports trainers also host birthday parties that put the guest of honor in the spotlight while giving all guests opportunities to play in structured games.
For 35 years, NYS-DMV-certified All Seasons Auto School has kept New York’s roads and drivers safe with educational lessons and courses available in both English and Spanish. Naturally, the instructors offer the state-required DMV prelicensing course that focuses on the development of appropriate driving habits, but they help seasoned drivers as well. Their six-hour defensive-driving course is designed to remove points from drivers' licenses and cut monthly insurance bills by 10%, while driving-improvement lessons help experienced car pilots build on their road etiquette and stay safer in transit. The school also offers discounted lesson and road-test packages for beginning drivers.
Some people work out in the morning, some people work out in the evening, and some people work out in the middle of the night. To accommodate the fitness schedules of all types, Bell Plaza Sports Club offers 24-hour access 7 days a week to its four-story facility that boasts a private sun deck. With all the time in the world at their disposal, exercisers can boost their endurance in the cardio training center, build muscle in the strength and toning areas, and partake in a variety of fitness classes—there are more than 35 available each week. They can also work one-on-one with a certified professional during customized personal training sessions—an ideal setting for progressing toward fitness goals such as bench-pressing their personal trainer.
Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.
A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
Twin Park Fitness Center helps members achieve harmony and balance with a full gym, personal training, and more than 45 classes. The gym floor brims with free weights, strength-training equipment, and cardio machines from brands such as Cybex. Trainers also lead an expansive list of classes, including yoga, Zumba, boot camp, core strength, and kickboxing. After a heavy workout, members can unwind in the sauna or replenish their bods at the onsite juice bar.