Gyms in North Olmsted

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Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Each one of our classes is designed to give you variety. No class will ever be the same, so you never know what you're going to have thrown at you.

What is the biggest mistake you see people make when trying to get fit on their own?
People try to take on too much when the go it alone. Our instructors can scale down any program to fit any level of fitness so that you can still move the next day.

When and how did you first develop a passion for fitness?
In 2002, after hitting 250 pounds, I decided I needed a change. I started watching my diet and exercising. In 2009, I earned my group fitness instructor certificate. After my first Warrior Dash in 2012, I realized that helping others to accomplish their goals was what I wanted to do with my life.

Business Basics

Equipment: CAP barbells, CAP medicine balls, stability balls, and punching bags
Students should bring: Bottle of water, towel, and boxing gloves for kickboxing class
Average class length: 30–60 minutes
Number of Staff: 1–5
Class location: Mix of indoor and outdoor classes
Established: 2013
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

4864 Dover Center Road,
North Olmsted,
OH
US

As the owner and an instructor at Fierce Fitness CLE, Adam Weslek dedicates a lot of his time to helping students get and stay motivated. "I always use my own personal story of losing 125 pounds," he says. "The clients are so compelled by the story that it gives them [the] drive to keep going." To help them on their own weight-loss journeys, Adam leads his clients through everything from group classes like Zumba and yoga to personal training sessions. His infectious enthusiasm for exercise not only keeps students coming back, but also won him second place on Cleveland Hot List's 2013 list of Best Personal Trainers.

Business Basics

Equipment: TRX® Suspension training System
Students should bring: Water bottle, towel, mat, rubber coated hand weights.
Average class length: 30-60 minutes
Number of Staff: 1–5
Class location: Indoors only
Established: 2013
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

28877 Lorain Road
North Olmsted,
OH
US

Peggy Cannon began her Irish-dance career in 1970, and by 1982, she had already won the Mid-America Regional Championship and North American Championship. Peggy then opened Cannon Irish Dance to cater to individuals of all skill levels who wanted to be involved in traditional Irish dance on a competitive or recreational level.

During classes, she reveals secrets to the techniques that are unique to the dance while also focusing on coordination, poise, movement, and rhythm. Cannon Irish Dance also branches out to encompass fiddle lessons, yoga, and ballet classes.

23130 Lorain Rd.
North Olmsted,
OH
US

The Source Yoga Studio empowers visitors to increase their life satisfaction through yoga, fitness classes, and life-coaching services. Yoga classes for guests of all experience levels calm minds and bodies while moving through a series of poses, and fitness classes range from group fitness sessions to Latin-inspired Zumba dance. The studio also offers life coaching aimed at helping clients discover direction as well as health and wellness coaching designed to improve diet and lifestyle.

4864 Dover Center Road
North Olmsted,
OH
US

G&G Fitness caters to both bodybuilding buffs and amateurs wishing to enhance their earthly edifices at home with a range of premium equipment, including such notable brands as Life Fitness, Octane Fitness, and Precor. As trained physique formers, G&G's friendly staff members easily hunt and lasso the ideal muscle-molding or heart-strengthening apparatus for each individual customer's specific needs. Avoid outdoor biking's headaches of potholes and projectile burritos by staying indoors on an immobile Vision Fitness E1500 ($499), an upright exercise bike that offers a comfort arc seat, contact heart-rate sensors, and easy-to-adjust pedal straps. Elliptical machines ($799+) and treadmills ($1,495+), offer great ways to calibrate cardiovascular chronometers any time of the day or night. For muscle-sculpting, home-gym systems (starting at $1,299)—which combine benches, pulley systems, and weight stacks in one space-saving package—give exercisers a way to bolster biceps and strengthen solar plexuses without having to traverse crowded gym floors.

24140 Lorain Road
North Olmsted,
OH
US

The staff at Herbal Therapy Body Wraps envelops clients in bandage-like wraps saturated with a cocktail of herbs to rejuvenate the skin and slim the silhouette. The expertly selected cadre of herbs works to drain the body of extra fluids and toxins and to soften weathered hides. Wraps infuse skin with goodies for 60 minutes during each session, aiming to contour while providing immediate inch loss, relaxing the body, and easing joint pain. The treatment may also help reduce the appearance of stretch marks and cellulite, ensuring a smooth canvas onto which tattoo maps to secret gumdrop lairs. Wrapees can wear underwear, a bathing suit, or a fashion-forward grocery bag under herbaceous layers. Herbal Therapy recommends multiple wraps to achieve optimal results.

26745 Brookpark Road Ext
North Olmsted,
OH
US