Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
Welcome to TwirlTheGirl RI! West Coast Swing, Latin, Country, Ballroom & Wedding Dance lessons! Offering weekly group classes and dance parties. Special weekend workshops, dinner & dance with Champion Instructors. Private lessons available everyday including weekends. Competition, Jack & Jill’s, routines and teams as well!
Bar 101 satisfies hungry patrons with a revamped menu of affordable American fare and invites leisurely sipping with lively weekly entertainment. Frenemies can make peace over a basket of frings, a hybrid of spiced onion rings and crispy french fries ($5), before moving onto heartier fare, such as a buffalo-chicken toasted Torpedo sandwich ($7) or 8-ounce 101 burger with cheddar cheese, hickory-smoked bacon, onion rings, and special sauce ($8). Herbivores can snack on an array of salads ($4–$8) or caprese pizza, loaded with melted mozzarella, roma tomatoes, and fresh basil ($7).
Rhode Island Billiard Bar & Bistro has kept the polished pool balls clicking seven days a week for more than 100 years, recently returning the tin ceilings and mahogany bars of its billiards room to their full luster. Hone your skills at felt croquet on any of 15 9-foot tables and one 7-foot table ($3.50/hour for members, $5.50 for nonmembers). In between rounds of foosball, pinball, or watching the bocce bomb tournament on 15 TVs, mad gourmands can commingle menu items such as the calamari fritti ($7.99) and chicken fingers ($6.99) into clawed, ink-spraying gullet monsters.
Fitness trainer Paul Dexter knows that actions speak louder than words. That’s why the former Bally’s Total Fitness director became nationally ranked as a natural bodybuilder, proving he had the goods to transform his body and the bodies of others. To give his clients a more personal experience, Paul left Bally’s and teamed up with his wife Laura to open Dexter Training Concepts.
Along with a team of certified trainers, Paul and Laura lead personal-training sessions that approach fitness using a three-pronged philosophy: strength training, cardio exercise, and nutrition. They put these fitness pillars into practice inside a 5,000-square-foot gym, which holds training sessions as well as yoga, Pilates, cardio-kickboxing, boot-camp, and aerobics classes. Free weights and machines occupy most of the gym floor, a juice bar fuels athletes in between sessions, and an onsite licensed massage therapist soothes aching muscles with practiced strokes and whispered sweet nothings.